217+ iOS apps curated and reviewed
Out of 217+ pushup companion apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (12K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (1.2K) | No | No | Jul 2026 |
| 3 |  | Free | 4.7★ (17K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.0★ (9) | No | Yes | May 2026 |
| 5 |  | Free | 4.6★ (2.2K) | No | No | Jul 2026 |
| 6 |  | Free | 4.6★ (65) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (19) | Yes | Yes | May 2026 |
| 8 |  | Free | 4.0★ (9) | Yes | Yes | May 2026 |
Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.
Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.
Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.
This app helps you train your abs with daily push-up routines. It offers various membership courses with different subscription options to suit your fitness level and goals. Track your progress and stay motivated to achieve your fitness objectives.
Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.
This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.
This app offers a 30-day push-up challenge with guided workouts for building upper body strength. It includes various diet plans and trackers to support your fitness goals at home with no equipment needed.
This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.
This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.
Effortlessly log your daily pushups and visualize your progress with beautiful charts. Syncs with Apple Health and prioritizes your privacy with on-device data storage. Suitable for all fitness levels.
Automatically track your push-up repetitions using your iPhone's sensors or manual input. View your workout history, monitor active energy burned, and save results. Supports integration with Apple Health for comprehensive fitness tracking.
This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.
Track your pushup progress with this straightforward fitness app. Log your reps, view daily, weekly, monthly, and yearly totals, and utilize a unique night mode for accurate date assignment.
This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.
This app uses facial tracking to automatically count your push-up repetitions. Log your workouts with detailed stats, maintain a daily streak, and share your progress with friends or sync with health apps.
This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.
This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.