Best Quit Drinking Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Quit Drinking is the household name in quit drinking free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Quit Drinking Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesOct 2026
2Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.9K)YesNoOct 2026
3I Am SoberI Am SoberFree4.9★ (188K)NoYesOct 2026
4Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (45K)YesYesOct 2026
5ALCOHOL STOP - Quit DrinkingALCOHOL STOP - Quit DrinkingFree—NoNoMay 2026
6Stay Dry: Quit DrinkingStay Dry: Quit DrinkingFree4.8★ (61)NoYesOct 2026
7Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoOct 2026
8Quitz - Quit Drinking AlcoholQuitz - Quit Drinking AlcoholFree4.7★ (57)NoYesOct 2026

Top Picks for Quit Drinking Free

Quit Drinking#1

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App
Editor's Choice
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeIn-App Purchases
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This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

  • 👍 Motivating and encouraging
  • 💡 Helpful community support
  • 🚀 Easy to use and track progress
  • 👍 Useful features like meditations
  • 💰 Tracks money saved from not drinking

Room to Improve

  • 🐛 Buddy request feature not working
  • 🔔 Too many notifications/reminders
  • 🤖 Lack of moderation in community
  • 🌍 Limited support for non-US users
Sobriety Counter Stop Drinking#2

Sobriety Counter Stop Drinking by Mario Herzberg

Stop Drinking App - EasyQuit
Strong Contender
💪 Health & Fitness
4.7😞(2.9K ratings)
FreeAds
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This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

What We Love

  • 🚀 Helpful app
  • 👍 Motivating
  • 👍 Informative
  • 👍 Visually appealing
  • 👍 Easy to use

Room to Improve

  • 🐛 Constant ads
  • 🐛 Ads block usage
  • 🐛 Ads make it unusable
  • 🐛 Gambling ads on addiction app
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(188K ratings)
FreeIn-App Purchases
#51in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Quit Drinking Free apps to explore

FAQ about Quit Drinking Free

What are the best quit drinking free apps for iPhone?
Quit Drinking tops our quit drinking free apps ranking as of September 2026, with a 4.9-star average from 4.3K App Store ratings, and it's free to download.
Quit Drinking has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ quit drinking free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.