Best Quit Drinking Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Quit Drinking is the household name in quit drinking free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Quit Drinking Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesSep 2026
2Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (45K)YesYesSep 2026
3Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.8K)YesNoSep 2026
4I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
5Rebuild: Quit Drinking AlcoholRebuild: Quit Drinking AlcoholFree3.9★ (12)NoYesSep 2026
6Tipple: Alcohol Moderation PetTipple: Alcohol Moderation PetFree4.7★ (405)NoYesSep 2026
7ALCOHOL STOP - Quit DrinkingALCOHOL STOP - Quit DrinkingFreeNoNoMay 2026
8Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoSep 2026

Top Picks for Quit Drinking Free

Quit Drinking#1

Quit Drinking by Jonathan Kopp

#1 Quit Drinking/Alcohol App
Editor's Choice
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeIn-App Purchases
Quit Drinking screenshot 1
Quit Drinking screenshot 2
Quit Drinking screenshot 3
Quit Drinking screenshot 4
Quit Drinking screenshot 5
Quit Drinking screenshot 6

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

What We Love

  • 👍 Motivating and encouraging
  • 💡 Helpful community support
  • 🚀 Easy to use and track progress
  • 👍 Useful features like meditations
  • 💰 Tracks money saved from not drinking

Room to Improve

  • 🐛 Buddy request feature not working
  • 🔔 Too many notifications/reminders
  • 🤖 Lack of moderation in community
  • 🌍 Limited support for non-US users
Reframe: Drink Less & Thrive#2

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Strong Contender
💪 Health & Fitness
4.7😊(45K ratings)
FreeAdsIn-App Purchases
Reframe: Drink Less & Thrive screenshot 1
Reframe: Drink Less & Thrive screenshot 2
Reframe: Drink Less & Thrive screenshot 3
Reframe: Drink Less & Thrive screenshot 4
Reframe: Drink Less & Thrive screenshot 5
Reframe: Drink Less & Thrive screenshot 6

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

What We Love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking
  • 👍 Science-based approach
  • 👍 Customizable to user's needs
  • 👍 Positive and non-judgmental
  • 👍 Effective for reducing/quitting
  • 👍 Improved health and well-being

Room to Improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details
  • 🔑 Limited content for non-US users
  • 🔑 Lacks social features for users
  • 🔑 Overly generic messaging at times
Sobriety Counter Stop Drinking#3

Sobriety Counter Stop Drinking by Mario Herzberg

Stop Drinking App - EasyQuit
Worth Considering
💪 Health & Fitness
4.7😞(2.8K ratings)
FreeAds
Sobriety Counter Stop Drinking screenshot 1
Sobriety Counter Stop Drinking screenshot 2
Sobriety Counter Stop Drinking screenshot 3
Sobriety Counter Stop Drinking screenshot 4
Sobriety Counter Stop Drinking screenshot 5
Sobriety Counter Stop Drinking screenshot 6

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

What We Love

  • 🚀 Helpful app
  • 👍 Motivating
  • 👍 Informative
  • 👍 Visually appealing
  • 👍 Easy to use

Room to Improve

  • 🐛 Constant ads
  • 🐛 Ads block usage
  • 🐛 Ads make it unusable
  • 🐛 Gambling ads on addiction app

More Quit Drinking Free apps to explore

FAQ about Quit Drinking Free

What are the best quit drinking free apps for iPhone?
Quit Drinking tops our quit drinking free apps ranking as of September 2026, with a 4.9-star average from 4.3K App Store ratings, and it's free to download.
Quit Drinking has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ quit drinking free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides resources and tools to help users quit drinking alcohol. It offers features like a buddy system for mutual support, a community forum, and various trackers for progress, cravings, and health benefits.
Key features include a Buddy System to quit with a friend, a Community Forum for shared experiences, a Streak Timer and Tracker, various tracking tools for drinks, calories, cravings, and triggers, a Quit Coach, guided meditations, and a Money Calculator.