Best R4 Football Progression Timer Apps &amp; Games

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Interval Timer - Tabata Timer

(2.1K)

free

Multiple timers for fitness

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

(19K)

Play football like it's 1987!

Retro Bowl

Roster managementPress dutiesHandling fragile egos

Experience classic American football with simple roster management and on-field playcalling. Manage player egos and lead your team to victory in this retro-styled sports game.

(917K)

Tabata, HIIT, Circuit Training

Seconds Interval Timer

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

(24K)

Customizable interval timer

Next Up - Interval Timer

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

(2.8K)

Interval Timer □ HIIT Timer

The simple workout timer.

Customizable intervalsWorkout and rest timersVoice or beep guides

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Manage a college football team as head coach, balancing tight budgets and young players' distractions. Scout talent, foster skills, and aim for the Draft and national championships.

College team managementPlayer developmentBudget management

(11K)

Tabata Timer: Interval Timer.

Workout timer / HIIT timer WOD

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times

$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

(9.2K)

Football GOAT

Football Career Sim

Plan and manage football careerParticipate in matches and trainingNegotiate contracts and sponsorships

Step into the shoes of a football player and build your legacy. Manage your career, improve your skills, and make strategic decisions to become the greatest legend of all time in this immersive simulation game.

(17K)

HIIT & circuit workout timer

Interval Timer ++

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

(15K)

Flag Football Playmaker X

Playbook design & printing

Intuitive play diagrammingPlay animation with timing controlInstant play adjustments and flipping

Design, organize, and animate plays for flag football teams. This app allows for intuitive drawing, instant adjustments, and clear player comprehension through customizable diagrams and animations. It offers advanced printing options for playbooks and wristbands.

⚽ Sports

(254)

Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Customizable rounds and cyclesInterval stopwatchBackground timer operation

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Simple interval timer

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

(6K)

Unlimited features unlocked!

Retro Bowl+

Unlimited features unlocked12-man rosterFull team editing suite

Experience unlimited football action with a full roster and team editing suite from the start. Manage your team, handle press duties, and make crucial on-field decisions to win the Retro Bowl. Enjoy classic retro graphics and simple management.

This app allows coaches to digitally draw football plays and visualize them in 3D. Players can gain mental reps from various perspectives, and coaches can create drills to test their team's understanding of formations and plays.

Digital whiteboard play drawing3D play visualizationVirtual reality play viewing

⚽ Sports

(114)

free

Touchdowners 2 - Mad Football

Wildest Football Arcade Game

3v3 physics-based gameplay9 unique stadiums90+ players to collect and upgrade

Experience the wildest 2D American Football action with 3v3 physics-based gameplay. Collect and upgrade over 90 players, unlock hundreds of gear items, and compete in a global league system across unique stadiums.

(18K)

Tabata, HIIT, Circuit Training

Interval Timer

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.