Best Rate Breath Apps

236+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

If you already know Breaths Per Minute, this is the deeper bench. 236+ rate breath apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Rate Breath

Breaths Per Minute#1

Breaths Per Minute by Pavel Abin

Respiratory Rate Tracker
Editor's Choice
💪 Health & Fitness
4.8(129 ratings)
FreeAdsIn-App Purchases
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Easily track respiratory rates for pets and people with real-time calculations. The app includes a timer, saves all measurements automatically, and allows for notes and PDF exports for easy sharing with professionals.

Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.8😐(18K ratings)
FreeAdsIn-App Purchases
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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
BreathNow - blood pressure app#3

BreathNow - blood pressure app by Cardio Calm Ltd

Breathing, BP & pulse monitor
Worth Considering
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeAdsIn-App Purchases
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Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.

What We Love

  • 👍 Helpful resources
  • 🚀 Breathing exercises lower blood pressure
  • 💡 Combination of BP tracker, stress monitor, and calming exercises
  • 🚀 Immediate stress/BP changes with heart rate/stress measurement

Room to Improve

  • 🐛 Inconsistent recording of blood pressure readings
  • 🐛 Guided videos randomly stop working
  • 🐛 Difficulty understanding some guides

More Rate Breath apps to explore

4
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

Guided breathwork sessionsLive heart-rate monitoringAI Performance Coach
💪 Health & Fitness
(2.7K)
free with in-app purchases
5
Respi-Rate
Respi-Rate
Respi-Rate
Respiratory Rate Measurement
Free

This app assists healthcare professionals in accurately measuring a patient's respiratory rate. It uses an innovative algorithm and a simple button press to calculate breaths per minute, accounting for user reaction time for precise results. Designed for regular breathing patterns, it ensures accuracy within 95% ± 1 breath/min.

Accurate respiratory rate calculationInnovative algorithmSimple one-button interface
🏥 Medical
(95)
free
6
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
7
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.4K)
free with in-app purchases
8
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
The Breath SOURCE: Breathwork
Stress, Sleep, Mood & Focus
Free

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

Guided breathwork sessions60+ styles of breathworkLearn from world-renowned teachers
💪 Health & Fitness
(120)
free with in-app purchases
9
Medtimer: Heart + Respiratory
Medtimer: Heart + Respiratory
Medtimer: Heart + Respiratory
Vital Rate Timer for Medics
Free

This app provides a fast and accurate way for medical professionals to measure heart and respiratory rates. It features a simple tap interface, instant calculations, and reference charts for all age groups. Designed for efficiency in clinical settings, it keeps users focused on their patients.

Tap-anywhere interface for recordingIntuitive HR and RR recordingInstant automatic rate calculations
🏥 Medical
(506)
free with in-app purchases
10
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
HeartRate+ Coherence PRO
Heart Rate and Coherence
Free

This app guides you through slow breathing exercises to reduce stress and improve performance. It monitors your heart rate and displays your cardiorespiratory coherence level in real-time, helping you ensure you're performing the exercises effectively. Track your progress and share your results.

Bluetooth enabled heart rate monitoringCardiorespiratory coherence monitorReal-time heart rate monitoring
💪 Health & Fitness
(117)
free with in-app purchases
11
Lungfully: respiratory rate
Lungfully: respiratory rate
Lungfully: respiratory rate
Lung care breathing exercises
Free

This app helps you focus on your breath to improve your overall health and well-being. It offers guided exercises for general health, focus, stress reduction, and better sleep. By controlling your breathing, you can positively impact your body and mind.

Respiratory rate monitoringGuided breathing exercisesFocus and calm techniques
💪 Health & Fitness
(23)
free with in-app purchases
12
Airofit
Airofit
Airofit
Stay a breath ahead
Free

This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.

Informative lung testsTargeted training programsChallenging exercises with visual/audio guidance
💪 Health & Fitness
(1.3K)
free with in-app purchases
13
RRate
RRate
RRate
Respiratory Rate Counter
Free

Measure respiratory rate by tapping along with a patient's breaths. Visual feedback is provided by an animated breathing baby. The app calculates the median tap rate for breaths per minute and supports data sharing.

Respiratory rate measurementVisual breathing feedbackMedian tap rate calculation
💪 Health & Fitness
(4)
free
14
Breath Timer
Breath Timer
Breath Timer
Breath Easy
Free

This app helps you establish a daily breathwork routine with pre-set and customizable timers. Personalize your sessions with various sounds and enjoy an optional meditation period. It's designed for offline use, offering an ad-free and uninterrupted experience.

Pre-set breathing exercise timersCreate and save custom timersAdvanced timers with multiple blocks
💪 Health & Fitness
(4)
free
15
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
💪 Health & Fitness
(6.3K)
free with in-app purchases
16
Othership: Guided Breathwork
Othership: Guided Breathwork
Othership: Guided Breathwork
Mindful Breathing Exercises
Free

This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.

Music-driven guided breathwork sessionsDaily UP and DOWN sessionsCurated weekly transformative journeys
💪 Health & Fitness
(2.1K)
free with in-app purchases
17
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases
18
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases
19
Health through Breath - Pranayama
Health through Breath - Pranayama
Health through Breath - Pranayama
by Saagara LLC
$4.99

This app offers a guided approach to deep breathing exercises, utilizing music and animated visuals to promote relaxation and stress relief. It features a progressive course based on yoga principles to help users find balance, improve focus, and potentially alleviate symptoms of various health conditions.

Guided deep breathing exercisesMusic and animated visualsProgressive yoga-based course
💪 Health & Fitness
(48)
free
20
BreatheMeter
BreatheMeter
BreatheMeter
Track Breath Rate & Patterns
Free
💪 Health & Fitness
(0)