Best Rate Breath Apps

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Free

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

HealthPulse-Heart Rate Log

Log HR, Breath, BMI & BP

Free

Measure your heart rate, log vital health data, and track trends using just your phone's camera. Gain insights into stress levels, recovery, and energy, and sync with Apple Health for comprehensive health management.

Sama Breath

Breathwork & Mindfulness

Free

Master breathwork with guided techniques and custom patterns to reduce stress, improve focus, and enhance well-being. Track progress, sync with Apple Health, and enjoy a beautiful, private interface. Now available on Apple Watch.

iHealth - Daily Heart Rate

Track BP & Healthy lifestyle

Free

Monitor your heart rate, blood pressure, and other wellness metrics. Track daily habits, access health reports, and utilize tools like breathing exercises and healthy recipes for a holistic approach to well-being.

PulseCheck: Heart Rate Pulse

Calm Pulse, BPM & Breathing

Free

Measure your heart rate using your iPhone's camera and flash. This free app offers on-device processing, no sign-up required, and an optional sync to Apple Health. It's designed as a wellness tool with a calm interface.

Respi-Rate

Respiratory Rate Measurement

Free

This app assists healthcare professionals in accurately measuring a patient's respiratory rate. It uses an innovative algorithm and a simple button press to calculate breaths per minute, accounting for user reaction time for precise results. Designed for regular breathing patterns, it ensures accuracy within 95% ± 1 breath/min.

Ayro: Breathwork

Breathwork for Performance

Free

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

RRate

Respiratory Rate Counter

Free

Measure respiratory rate by tapping along with a patient's breaths. Visual feedback is provided by an animated breathing baby. The app calculates the median tap rate for breaths per minute and supports data sharing.

SOMA Breath: Guided Breathwork

Music Powered & Science Backed

Free

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

BreathRite - Breath Trainer

Coherent Breath Trainer

Free

This app guides users to synchronize their breathing to 11 breaths per minute, promoting coherence between the brain and heart. This practice is designed to enhance heart rate variability.

Heartly: Heart Rate Monitor

Blood Pressure, HRV & Stress

Free

Track your vital signs, manage medications, and understand your health trends. This app helps you log blood pressure, blood sugar, and heart rate, while offering reminders for your daily pills and insights into your cardiovascular health.

Breathe Breathing Exercises

Heart Rate, Sleep & Energy

Free

This app guides you through quick breathing exercises to reduce stress, improve sleep, and boost energy. It includes a heart rate monitor, personalized routines, and mood tracking to enhance mental and physical well-being.