Best Reassure Apps

CALMzone | Anxiety Relief

Practical Mental Health Tools

Free

This app provides practical mental health tools to help manage anxiety, stress, and negative thoughts. It offers guided exercises, meditation features, and therapeutic activities designed by mental health experts to improve mood and promote emotional well-being.

Dare: Panic & Anxiety Relief

Antistress, Stop Attacks

Free

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Silk + Sonder Guided Self-Care

Daily Affirmations & Rituals 

Free

This app fosters healthy habits and positivity through guided journaling, meditation, and community support. It offers science-backed tools like affirmations, CBT programming, and self-care games to improve mental well-being, reduce anxiety, and boost confidence.

Unwinding Anxiety

Unwind Your Mind

Free

This app offers evidence-based tools to reduce anxiety, stress, and worry, promoting better sleep and increased confidence. It combines neuroscience and mindfulness to help users break free from anxious thought cycles and build healthier habits through guided lessons, community support, and expert calls.

MindShift CBT - Anxiety Relief

Manage anxiety & be mindful

Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Calm Health

by Calm.com, Inc.

Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Stress Relief & Management App

Stress and Anxiety Companion!

Free

Access a collection of inspirational anti-stress quotes designed to help you manage worries and live more happily. Save, share, and get the wisdom you need to overcome daily stress and anxiety.

COMAR Plus

by LA COMPAGNIE MEDITERRANEENNE DASSURANCES ET DE REASSURANCES

Free

Manage your insurance contracts, make secure payments, and get instant quotes. Track your reimbursements and access contract details easily. Real-time assistance is available.

Worry Watch: Anxiety & Mood

Mental Health Tracker, Journal

Free

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

Be Okay

panic and anxiety relief

Free

This app provides immediate support for anxiety and panic attacks through guided breathing exercises, calming nature sounds, and the ability to quickly contact loved ones. It also allows users to import personal photos, track anxiety episodes to identify triggers, and log mindfulness minutes.

Build Confidence with AJ

Andrew Johnson Meditation

$2.99

This guided meditation app helps you overcome self-doubt and build self-esteem. Learn techniques to stay calm, improve your mindset, and develop healthy habits for a more empowered life. Access short sessions for use anywhere, anytime.

Kozy: Anxiety Relief Games

Depression & Stress CBT Tools

Free

This app offers a friendly AI companion and science-backed tools to help manage anxiety, stress, and panic attacks. It provides personalized support through conversational chat, guided breathing exercises, and gentle gamification to encourage self-care habits.

Daylight - Worry Less

Tools for Worry and Anxiety

Free

This digital program offers expert-designed tools to help you understand and manage worry and anxiety. Learn proven techniques in daily 10-minute sessions to gain control over anxious thoughts and build lasting habits for reduced tension and improved well-being.

Clementine: Sleep & Confidence

Hypnotherapy For Women

Free

This app uses cognitive hypnotherapy to improve sleep, reduce stress and anxiety, and build confidence. Sessions are designed to transform thoughts, feelings, and behaviors with positive patterns, and can be listened to during various daily activities.