Best Feelings Reflection Apps

Thundr - Video Chat Journal

Share Live Feelings on Video

Free

Record private video entries to capture your feelings and moods. Build a personal emotional timeline with reflection notes and optional atmosphere filters. Everything is stored securely on your device for personal growth.

Feeling Wheel

Identify emotions

Free

This app helps you identify and understand your emotions using an interactive categorized wheel. Log your moods, track your emotional history with visual charts, and gain personalized insights to enhance self-awareness and emotional intelligence.

folsom feelings

friendship and other feelings

Free

Connect with friends and family on a deeper level by sharing your daily feelings. Utilize AI to expand your emotional vocabulary and create unique visual representations of your emotions. Foster a supportive community by interacting with friends' feelings and sending love.

Sphera: Emotion & Mood Journal

Track your stress and feelings

Free

This app helps you understand and manage your emotions through guided self-reflection, emotion tracking, and stress-relief techniques. It offers daily prompts, mindfulness practices, and goal setting to boost your mood, build resilience, and improve mental well-being.

Aurie: Process Your Feelings

AI Guide for Emotional Clarity

Free

This AI-powered emotional guide helps you process feelings, find clarity, and calm down quickly. Speak your thoughts aloud to receive empathetic and clinically informed support, anytime you need it. It offers personalized guidance and can suggest mindfulness practices to help you feel better and re-engage with your life.

Feelings Diary—Emotion Tracker

Private Mental Health Journal

Free

This app helps you understand your emotions through a private digital journal. Log your feelings with detailed notes, images, and track your emotional journey over time with insightful analytics.

Triad: Daily Self-Reflection

Gratitude Journal & Mood Diary

Free

This app guides you through daily self-reflection with three structured questions to foster gratitude and growth. It provides a personal journal with search and insights into your mood patterns, helping to shift your perspective over time.

pillowtalk - voice reflection

feel better reflecting with AI

Free

This app offers a private space to journal your thoughts and emotions by talking or typing. AI provides insights to help you understand yourself better, with guided prompts for deeper reflection and dream analysis.

Feelings - Mood Journal

Capture your feelings

Free

A private journal app to record your emotions and thoughts. It allows you to add images, bookmark entries, and view your history in a timeline. Customize your experience with themes, passcode protection, and iCloud sync.

Venty - Emotional Support

For anxiety, stress and growth

Free

This AI-powered emotional support system offers a personalized plan to help you process emotions, reduce stress, and foster personal growth. It provides structured sessions, daily debriefs, and immediate support for overwhelming moments, all within a private and secure environment.

Entries: AI Journal & Diary

Reflect on Emotions and Ideas

Free

This app helps you reflect on your thoughts and emotions by analyzing your journal entries. It provides thought-provoking questions and uncovers patterns to foster deeper self-understanding. It's powered by an advanced personal AI designed to help you work through anything with empathy.

Mood Tracker & Feelings Diary

Daily CBT Therapy Journal Care

Free

Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.

Tochi - Mood Tracker Journal

Mental Wellness & CBT Insights

Free

This app helps you track your mood and reflect on your emotions with guided prompts and insights. It offers a gentle space for self-care, stress management, and personal growth without streaks or pressure. Explore themed chapters for mindfulness and emotional awareness.

My Daily Diary - Mood Journal

Mood Tracker & Daily Journal

Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.