Best Rehab Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our rehab list covers 232+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Rehab

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(182K ratings)
FreeAdsIn-App Purchases
#38in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Prehab: Physical Therapy, Pain#2

Prehab: Physical Therapy, Pain by The Prehab Guys LLC

Muscle recovery home exercises
Strong Contender
💪 Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
Prehab: Physical Therapy, Pain screenshot 1
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Prehab: Physical Therapy, Pain screenshot 6

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

What We Love

  • 👍 Engaged creators
  • 👍 From an aging Personal Trainer
  • 👍 Your Saving Grace!!
  • 👍 Fluid app

Room to Improve

  • 💸 Sneaky charge
RehabApp.com: Rehab Finder#3

RehabApp.com: Rehab Finder by RehabApp, Inc.

Right Rehab. Right Now.
Worth Considering
🏥 Medical
4.5(10 ratings)
Free
RehabApp.com: Rehab Finder screenshot 1
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RehabApp.com: Rehab Finder screenshot 4
RehabApp.com: Rehab Finder screenshot 5
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This app connects individuals seeking addiction treatment with verified facilities. It provides real-time bed availability, allowing users to quickly find and reserve a spot in nearby rehab programs, streamlining the path to recovery.

More Rehab apps to explore

4
Drug Rehab Finder
Drug Rehab Finder
Drug Rehab Finder
Your shortcut to Drug Rehab
Free

This app helps users find and connect with substance use treatment facilities. It offers personalized recommendations, detailed facility profiles, and direct communication to streamline the recovery process.

Personalized patient profilesDetailed facility profilesComprehensive search filters
🏥 Medical
(4)
free
5
Rehab My Patient
Rehab My Patient
Rehab My Patient
Exercise Prescription App
Free

This app allows therapists to quickly create and send customized exercise programs to patients. It offers professional, clear exercises that can be saved, printed, or emailed, with options for clinic branding and online storage for easy access and data backup.

Click-button exercise creationSend programs via emailSave and print exercise handouts
💪 Health & Fitness
(3)
free
6
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(141K)
free
7
Affect: Addiction Recovery
Affect: Addiction Recovery
Affect: Addiction Recovery
Sober Tracker and Treatment
Free

This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.

Sober tracker for alcohol and drug useOutpatient addiction treatment programLicensed counselor meetings
🏥 Medical
(455)
free with in-app purchases
8
Recovery Path for Addiction
Recovery Path for Addiction
Recovery Path for Addiction
Sobriety and Harm Reduction
Free

This app supports individuals on their journey to sobriety and harm reduction. It offers tools for self-help or can be linked with a treatment team, sponsors, and loved ones. Features include meeting finders, daily check-ins, and a places-to-avoid function to aid in recovery.

Link with care teamsMeeting finderDaily check-ins
🏥 Medical
(904)
free
9
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

160-day evidence-based education programProgress trackingPrivate community support
💪 Health & Fitness
(42K)
free with in-app purchases
10
Sports Injury Rehabilitation
Sports Injury Rehabilitation
Sports Injury Rehabilitation
By elite level sports physios
Free

This app provides detailed rehabilitation programs for common sports injuries, developed by elite sports physiotherapists. It guides users through criteria-based phases with daily instructions and progress tracking. Access initial phases for free, with further content available via in-app purchase.

Dozens of sports injury information and first aidDetailed rehabilitation programs for specific injuriesCriteria-based progression through rehab phases
💪 Health & Fitness
(27)
free with in-app purchases
11
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(40K)
free with in-app purchases
12
Rehab Guru
Rehab Guru
Rehab Guru
Rehab Program Feedback App
Free

Access your personalized rehabilitation exercise program, track your progress, and provide feedback on pain and wellness. High-definition videos and images guide correct technique to help you recover faster and achieve your goals. Integrates with Apple HealthKit for comprehensive health tracking.

View exercise training programsProvide feedback on pain and wellnessTrack progress
💪 Health & Fitness
(0)
free
13
Another Chance Rehab
Another Chance Rehab
Another Chance Rehab
by Another Chance Clinical Services, LLC
Free

This app provides resources and tools to support individuals in their recovery journey. It incorporates gamification features like earning badges and points to encourage engagement and make the process challenging yet fun.

Recovery resourcesSupport toolsGamification features
🌟 Lifestyle
(1)
free
14
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(18K)
free with in-app purchases
15
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Stroke and brain injury rehab
Free

This app guides stroke and brain injury survivors through habit changes to aid recovery. It offers science-backed daily missions, custom content, and a habit tracker to build self-management skills and confidence for improved physical, mental, emotional, and social health.

Customized habit trackerDaily missions and custom contentEducational articles on recovery
💪 Health & Fitness
(60)
free with in-app purchases
16
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
17
Americas Rehab Campuses
Americas Rehab Campuses
Americas Rehab Campuses
by Americas Rehab Campuses, LLC.
Free
🌟 Lifestyle
(0)
18
STEFIT: gym & rehab tracker
STEFIT: gym & rehab tracker
STEFIT: gym & rehab tracker
Plan, track & rehab your body.
Free
💪 Health & Fitness
(0)
19
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
20
First Coast Rehab
First Coast Rehab
First Coast Rehab
by First Coast Physical Therapy, Inc
Free

Access your personalized Home Exercise Program with HD instructional videos. Securely message your provider, track progress with awards, and book appointments. Integrates with iPhone's Health app for activity monitoring.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(6)
free

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