Best Room To Breathe Apps

211+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Finding the right room to breathe app can be overwhelming with so many options. We've analyzed 211+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Room To Breathe

Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.6😐(1.7K ratings)
FreeAdsIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
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Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
HabitMinder • Habit Tracker#3

HabitMinder • Habit Tracker by Kodeon, Inc.

Daily Goal Planner, To Do List
Worth Considering
💪 Health & Fitness
4.6😐(5.8K ratings)
FreeIn-App Purchases
HabitMinder • Habit Tracker screenshot 1
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HabitMinder • Habit Tracker screenshot 6

HabitMinder is a habit tracker and daily goal planner app designed to help you form and maintain healthy habits. With over 50 pre-defined habits to track and reminders to keep you accountable, it's a comprehensive tool for improving your overall well-being. Download HabitMinder today to start tracking your habits and improving your life.

What We Love

  • 🚀 Great integration with Apple Health and Watch
  • 👍 Customizable habits and icons
  • 💡 Helpful for building healthy habits
  • 👍 Simple and intuitive design

Room to Improve

  • 🔒 Expensive subscription model
  • 🐛 Unreliable sync and notifications
  • 🐛 Inconsistent tracking of activities

More Room To Breathe apps to explore

4
Quit smoking for good - Kwit
Quit smoking for good - Kwit
Quit smoking for good - Kwit
A life without cigarettes!
Free

Transform your life by quitting smoking with a scientifically designed app that offers personalized progress tracking, expert articles, support groups, and motivational cards. Take control of your journey to a smoke-free life with Kwit and join millions who have successfully quit smoking. Download now to start your healthier, tobacco-free life today!

💪 Health & Fitness
(2.8K)
5
Craving To Quit!
Craving To Quit!
Craving To Quit!
by Sharecare, Inc.
Free

Craving To Quit is a 21-day program designed to help you quit smoking gradually with daily audio and video instruction, goal-setting tools, and support. The app offers a free trial for 4 days with an option for a subscription to access all features, including in-app coaching, community support, and progress tracking.

💪 Health & Fitness
(366)
6
QuitNow!
QuitNow!
QuitNow!
Quit smoking for good
Free

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

💪 Health & Fitness
(13K)
7
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

Track your vaping habit, set daily limits, visualize your progress, and quit with friends using this proven app. Join over 375,000 users on their journey to a healthier lifestyle now!

🌟 Lifestyle
(2.5K)
8
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
QuitSure Quit Smoking & Vaping
Clinically proven. 95% success
Free

An innovative quit smoking program that helps you quit smoking easily and permanently in just 6 days with no cravings or side effects. Download today to start your journey towards a smoke-free life with QuitSure.

💪 Health & Fitness
(1.5K)
9
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Escape the Vape - Quit Vaping
Quit vaping for good
Free

Track your smoke-free days and savings after quitting vaping with this app. Say goodbye to pod-based or disposable e-cigarettes like JUUL and start rebuilding a healthier life and wallet. Time to Escape the Vape - are you in?

💪 Health & Fitness
(1.8K)
10
Pelago Health
Pelago Health
Pelago Health
Substance use support
Free

Pelago Health offers virtual substance use support for tobacco, alcohol, and opioids through employers or benefit providers. With the app, users can access Cognitive Behavior Therapy, schedule appointments, message counselors, track progress, and more. Join 750,000 people taking action towards healthier habits today.

💪 Health & Fitness
(5.2K)
11
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Stop cigarettes now !
Free

An app designed to help users quit smoking by offering a 100-day program, daily tasks, cravings help, awards for milestones, savings goals tracker, and a list of 100 reasons to not smoke. It provides Pro support through one-time purchases or subscriptions with a 3-day free trial available. Take control of your journey to a smoke-free life today!

💪 Health & Fitness
(24K)
12
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

💪 Health & Fitness
(1.9K)
13
Drinkin - Adult Party Games
Drinkin - Adult Party Games
Drinkin - Adult Party Games
Friends & Couples Group Game
Free

Drunkin' - Adult Party Games offers a variety of fun and interactive party game options for adults to enjoy together. Get the party started with this app and make your gatherings even more memorable!

🎬 Entertainment
(17K)
14
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
15
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
16
VapeFree: Quit Gently!
VapeFree: Quit Gently!
VapeFree: Quit Gently!
Track Puffs and Quit Vaping
Free
🌟 Lifestyle
(261)
17
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

🌟 Lifestyle
(7.8K)
18
Clear30: Reset From Weed
Clear30: Reset From Weed
Clear30: Reset From Weed
Quit, Break, Moderate, Grow
Free

Embark on a 30-day digital weed break journey with personalized feedback, preparation guides, and a progress tracker. Join Clear30 to overcome obstacles, live with intention, and access additional features like AI assistance, daily messages, meditations, and community support for $10. Start your Clear30 journey for free today.

💪 Health & Fitness
(3.1K)
19
17LIVE - Live Streaming & Chat
17LIVE - Live Streaming & Chat
17LIVE - Live Streaming & Chat
Streamers go live for you now
Free

A live streaming app that lets you broadcast yourself, engage with viewers, and discover a variety of live content. Join now to share your moments with a global audience!

🌐 Social Networking
(147)
20
Motivate: Daily Motivation
Motivate: Daily Motivation
Motivate: Daily Motivation
Inspiration, Quotes, Videos
Free

Get daily motivation and inspiration with a variety of empowering features including motivational videos, speeches, quotes, and playlists tailored to different aspects of your life. Take the first step to a more driven and inspired life, subscribe now! #StayMotivated

💪 Health & Fitness
(8.3K)