Best Run Walk Run Timer Apps

4.3(3 ratings)

FreeIn-App Purchases

Effortlessly manage run-walk-run training with customizable intervals by time or distance. Get clear audio cues, haptic feedback, and live stats on your iPhone and Apple Watch. Track progress, train for races with plans, and sync workouts to Apple Health.

RunIntervals by Robotic Jam LLC

Voice & tone interval alerts

Strong Contender

4.7😊(146 ratings)

FreeIn-App Purchases

Set custom interval timers with voice or tone alerts. This app seamlessly integrates with your existing audio and fitness apps, pausing or lowering music volume to ensure you never miss an alert.

What We Love

🚀 Perfect app
🚀 Great app
🚀 Simple and effective
🚀 Straightforward and easy to use
🚀 Does exactly what it needs to
🚀 Refreshingly simple
🚀 Uncluttered, easy to use, all I need
🚀 Simple interface and useful
🚀 Delightfully straightforward
🚀 Simple and easy
🚀 Brilliantly simple
🚀 Quick and easy
🚀 A revelation!
🚀 Simple and effective

Room to Improve

🐛 Does not work
🐛 Tones fail
🐛 Alerts don't work
🐛 Stops randomly
🐛 No sound on watch
🐛 Chimes not loud enough to hear

Run Walk: Interval Timer by Emily's Apps Limited

Simple run and walk intervals

Worth Considering

Interval Timer - Run and Walk

0.0(0 ratings)

Free

More Run Walk Run Timer apps to explore

by Serguei Tyrtychnikov

Customizable run/walk intervalsThree workout sections (warm-up, main, cool-down)Live distance estimates

Create custom run and walk workouts with customizable sections, paces, and voice cues. This timer guides you through intervals with live distance estimates, perfect for training plans or recovery runs. Enjoy a privacy-first experience with no ads or tracking.

⚽ Sports

(2)

free

Run/Walk Interval Training

Custom Interval Training Timer

Customizable run/walk durationsAdjustable number of intervalsVisual and audio feedback

This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.

Canter: Run Walk Training

(5)

free

Beginner 5K Plan & Timer

$4.99

This app guides users through run-walk interval training with audible cues and customizable presets. It offers structured training plans for beginners aiming for a 5K, as well as options for custom workouts and walking-only modes. The app supports both iPhone and Apple Watch, with progress syncing and standalone functionality.

Run-walk interval timer with audible cuesGuided 5K training plans (10 or 13 weeks)Customizable time and distance intervals

Intervals Pro: HIIT Timer

(3)

paid

Running & Fitness Workouts

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

(14K)

Spoken run/walk intervals

Cadence: Run Walk Timer

Spoken interval cuesCustomizable run/walk timesWarm-up and cool-down options

This app provides spoken cues for run/walk intervals, allowing users to keep their phone in their pocket. It offers customizable workouts with warm-ups, cool-downs, and repeat options, along with a Discover tab for pre-made sessions and plans. Users can save presets, chain intervals, and track their workout history privately.

Interval Timer: Run Walk, HIIT

(2)

free

Running Workouts & Training

Customizable run/walk intervalsVoice and haptic interval cuesApple Watch control and phone-free workouts

This app provides a customizable interval timer for running, sprints, and HIIT workouts. It offers voice and haptic cues, Apple Watch integration, and saves data to Apple Health. Choose from pre-made routines or build your own for focused training.

(540)

WalkRunWalk Timer

by FARLEY KURT REYNOLDS

Interval Timer □ HIIT Timer

The simple workout timer.

Customizable intervalsDrag-and-tap interfaceVoice and beep guides

Easily set up custom workout intervals with a simple drag-and-tap interface. This app provides audio cues and detailed history to track your fitness progress, even while listening to music.

This interval training app helps users track runs and walks with timely notifications. It seamlessly integrates with Apple Health and Fitness apps, allowing users to save their workout data. Customize your training with warm-ups, cool-downs, and interval splits based on time or distance.

Interval training for runs and walksNotifications for start/stop intervalsSave runs to Apple Health/Fitness

Simple interval timer

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

(6.4K)

Track & share with friends

Strava: Run, Bike, Walk

Record over 50 sport typesAutomated strength training trackingRoute discovery and creation

This app tracks and shares your fitness activities, from runs and bike rides to strength training. Discover new routes, connect with a supportive community, and gain insights to train smarter. It's designed for everyone, from beginners to elite athletes.

(381K)

5K Run-Walk Interval Trainer

Couch to Finisher in Weeks

Running Trainer: Tracker&Coach

Run Coach: 5K & 10K Runner

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Walk, run and track progress

Japanese Interval Walk Timer

StrideCycle: brisk walk pacer

Run Timer : Running Clock

Running Clock & Log Tracker

adidas Running: Run tracker

From Walk to Marathon training

GPS tracking for 90+ sportsReal-time stats and activity summariesPersonalized training plans

Track runs, walks, and workouts with GPS and real-time stats. Discover challenges, get personalized training plans, and connect with a global fitness community. Earn rewards and build healthy habits to reach your goals.

(109K)