Best Runner App Free

235+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

With an average user rating of 4.6★, the runner app free category is one of the App Store's strongest. Browse all 235+ apps and games we track, sorted so the most loved ones surface first.

Compare top Runner App Free (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (112K)NoYesJul 2026
2Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (32K)YesYesJul 2026
3ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (376K)YesYesJul 2026
4Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoJul 2026
5Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (744K)YesYesJul 2026
65K Runner: couch potato to 5K5K Runner: couch potato to 5KFree4.9★ (117K)YesYesJul 2026
710K Runner, Couch to 10K Run10K Runner, Couch to 10K RunFree4.9★ (38K)NoYesJul 2026
8Dash Tag - Fun Endless Runner!Dash Tag - Fun Endless Runner!Free4.4★ (3.9K)NoYesJul 2026

Top Picks for Runner App Free

Running Trainer: Tracker&Coach#1

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Editor's Choice
💪 Health & Fitness
4.9😊(112K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
Runna: Running Plans & Coach#2

Runna: Running Plans & Coach by Strava Inc.

5k to Marathon Training
Strong Contender
💪 Health & Fitness
4.9😊(32K ratings)
FreeAdsIn-App Purchases
#13in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
Runna: Running Plans & Coach screenshot 3
Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost
ASICS Runkeeper—Run Tracker#3

ASICS Runkeeper—Run Tracker by ASICS Runner App, Inc.

Running App and Training Plans
Worth Considering
💪 Health & Fitness
4.8😊(376K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeper—Run Tracker screenshot 1
ASICS Runkeeper—Run Tracker screenshot 2
ASICS Runkeeper—Run Tracker screenshot 3
ASICS Runkeeper—Run Tracker screenshot 4
ASICS Runkeeper—Run Tracker screenshot 5
ASICS Runkeeper—Run Tracker screenshot 6

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and helpful
  • 🚀 Accurate tracking
  • 👍 Great for beginners

Room to Improve

  • 🐛 GPS issues and inaccuracies
  • 🐛 Syncing problems between devices
  • 🐛 Frequent crashes and bugs

More Runner App Free apps to explore

4
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
5
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(744K)
free with in-app purchases
6
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
5K Runner: couch potato to 5K
Couch potato to 5K: Run 5K
Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance
💪 Health & Fitness
(117K)
subscription
7
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
Free

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance
💪 Health & Fitness
(38K)
subscription
8
Dash Tag - Fun Endless Runner!
Dash Tag - Fun Endless Runner!
Dash Tag - Fun Endless Runner!
Run! Help these pets escape!
Free

Embark on an exciting endless running adventure with a variety of pets. Dash, jump, and slide through diverse environments, collecting coins and unlocking upgrades. Complete daily missions and evade capture in this fun-filled pet escape game.

Collect dozens of unique petsPlay as unlocked petsUnlock power-ups and costumes
🎮 Games
(3.9K)
free with in-app purchases
9
Cube Runner
Cube Runner
Cube Runner
by Andy Qua
Free

Navigate a dynamic landscape, skillfully dodging an array of hazardous cubes. Experience exhilarating flight through tight gaps and canyons with highly responsive, intuitive controls. Enjoy multiple gameplay modes and customizable visual themes.

Intuitive controlsObstacle avoidanceMultiple difficulty levels
🎮 Games
(494)
free
10
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
C25K® 5K Running Coach & Map
Run Training - Couch to Runner
Free

This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.

Official Couch to 5K program8-week training planAudio coach and alerts
💪 Health & Fitness
(170K)
free with in-app purchases
11
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
iRun. Couch to Runner : Run 5k
Start running & feel better
Free

This app guides beginners to run a 5K in eight weeks with personalized training plans. Workouts combine walking and running intervals, lasting up to 30 minutes, three times a week. Track progress or use an audio coach for guidance.

Personalized training plansWalk/run interval workoutsAudio coach guidance
💪 Health & Fitness
(4.2K)
free with in-app purchases
12
Colors Runners!
Colors Runners!
Colors Runners!
Hide and Rush
Free

Strategically hide your characters from a killer drone by placing them into matching color zones. This game challenges your planning and quick thinking as you aim to save all your characters. It's deceptively simple but offers engaging fun.

Hide characters from dronePlace characters in matching color zonesSave all characters
🎮 Games
(8.7K)
free
13
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(18K)
ad-supported
14
ASICS Studio: At Home Workouts
ASICS Studio: At Home Workouts
ASICS Studio: At Home Workouts
Core & Bodyweight Exercises
Free

Access a library of audio circuit workouts in strength training and cardio, led by professional trainers. Target specific muscle groups, follow multi-week programs, and track your progress. Enjoy trainer-selected music or your own, with offline access available.

Audio circuit workoutsStrength training and cardioProfessional trainer-led sessions
💪 Health & Fitness
(1.4K)
subscription
15
inchy
inchy
inchy
by Apps4Life, LLC.
Free

Control a climbing inchworm with a single objective: ascend a tree as high as possible. Tap to grasp branches and avoid missing any to achieve your goal. This challenging game tests your reflexes and patience.

One-tap controlsClimb tree branchesAvoid missing branches
🎮 Games
(92)
free with in-app purchases
16
ForRunners App
ForRunners App
ForRunners App
Built Specifically for Runners
Free

Enhance your running performance with personalized, physio-designed Pilates workouts. Prevent injuries, boost speed, and achieve your running goals with tailored training plans and community support.

Personalized weekly workout recommendationsPhysio-designed injury prevention sessionsPre-run activation and post-run mobility
💪 Health & Fitness
(0)
free with in-app purchases
17
Gear Race 3D
Gear Race 3D
Gear Race 3D
Gear shifting, car runner game
Free

Experience the thrill of high-speed racing by mastering gear shifts to outmaneuver opponents. This game offers a satisfying and challenging 3D racing experience where timing is key to victory. Compete in tournaments and become a champion.

Master gear shifting for speed3D graphics and mechanicsCompete in racing tournaments
🎮 Games
(32K)
free with in-app purchases
18
Banana Kong
Banana Kong
Banana Kong
Thrilling Endless Runner
Free

Embark on a thrilling jungle adventure as Kong, outrunning a banana avalanche. Utilize responsive one-finger controls to run, jump, and swing through dynamic, randomly generated levels. Ride animals and use power-ups to overcome obstacles and achieve high scores.

Endless jungle runningRide animals like boars and toucansOne-finger tap and swipe controls
🎮 Games
(34K)
free with in-app purchases
19
Running App - Run Tracker
Running App - Run Tracker
Running App - Run Tracker
Running & Mile Tracker
Free

Track your runs with GPS, monitor key stats like distance, speed, and calories burned, and analyze your performance with detailed graphs. Offers personalized training plans and audio feedback to help you achieve your fitness goals.

Real-time GPS route mappingDetailed run statistics analysisPersonalized training plans
💪 Health & Fitness
(1.1K)
subscription
20
Run!!!
Run!!!
Run!!!
by Kongregate
Free

An endless runner game where players must keep moving forward, jumping over obstacles and avoiding falling. Discover allies with unique abilities and navigate through challenging tunnel environments.

Collect ten unique alliesUtilize ally talentsNavigate breakable tiles
🎮 Games
(42K)
free with in-app purchases

FAQ about Runner App Free

What is the best runner app free for iPhone?
Running Trainer: Tracker&Coach tops our runner app free ranking as of June 2026, with a 4.9-star average from 112K App Store ratings, and it's free to download.
Running Trainer: Tracker&Coach has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 235+ runner app free on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app accurately tracks your running metrics such as pace, distance, calories burned, and heart rate. It also provides voice feedback to guide you during your runs and maintains a history of your activities to help you monitor improvements over time.
Key features include highly accurate distance and time tracking, average and current pace monitoring, GPS mapping of routes, calorie expenditure calculation, time/speed splits, heart rate and effort zone tracking, customizable voice feedback, and an integrated music player. It also syncs with Apple Health.