Out of 201+ running cadence app on iOS, 16 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
This app helps runners improve their cadence and maintain consistent pacing through rhythmic audio cues. It supports background operation, allowing users to listen to other audio content without interruption, and offers features for injury prevention and improved running efficiency.
This app provides precise rhythm guidance for runners to improve cadence and training effectiveness. It offers adjustable stride rhythms, diverse beat sounds, and intelligent alerts like voice announcements and vibration feedback.
This app provides a versatile metronome with advanced features for musicians and other users. It offers tempo control, rhythm training, and an integrated drum machine. Save custom settings, create songs, and organize them into setlists for practice or live performance.
What We Love
👍 Simple and easy to use
👍 Versatile with many customization options
🚀 Accurate and responsive metronome
👍 Helpful for practicing music and rhythm
Room to Improve
🐛 Occasional issues with tempo changes or beat drops
runo - Metronome for Running tops our running cadence app ranking as of June 2026, with a 4.5-star average from 111 App Store ratings, and it's free to download.
Are there free running cadence app for iPhone?
Yes — 16 of the top running cadence app we rank are free to download, including runo - Metronome for Running and Cadence Runner.
Does runo - Metronome for Running have ads or in-app purchases?
runo - Metronome for Running has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
How many running cadence app are on the App Store?
We track 201+ running cadence app on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
What does the Runo app do?
Runo is a metronome app designed specifically for runners. It provides rhythmic audio cues to help you improve your running cadence, maintain consistent pacing, and run more efficiently. The app aims to reduce the risk of injury by promoting an optimal stride.
How can Runo help improve my running?
Runo helps improve your running by allowing you to customize your steps per minute (SPM) and find your ideal rhythm. This cadence training can enhance your running form and efficiency, prevent overstriding, and reduce fatigue, ultimately leading to better performance.