Best Sauna Log App

0+ iOS apps curated and reviewed

4.4 avg rating
18 free apps
Updated June 2026

Every iPhone needs a few good sauna log app apps. We benchmark 0+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Sauna Log App

Plunge - Official App#2

Plunge - Official App by Reboot Labs, LLC.

Cold Plunge & Sauna Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.7😐(1.6K ratings)
Free
Plunge - Official App screenshot 1
Plunge - Official App screenshot 2
Plunge - Official App screenshot 3
Plunge - Official App screenshot 4
Plunge - Official App screenshot 5
Plunge - Official App screenshot 6

This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.

What We Love

  • πŸš€ Great app, direct support
  • πŸ‘ Good UI, basic features
  • πŸ‘ Challenges are nice
  • πŸ‘ One app for cold plunge + sauna

Room to Improve

  • πŸ”’ No family/multiple user support
  • πŸ”’ Can't unlink Apple account
  • ⏱️ No scheduling feature for chiller
Sauna Journal#3

Sauna Journal by Nucleon AS

Track your sauna sessions.
Worth Considering
πŸ’ͺ Health & Fitness
5.0(2 ratings)
Free
Sauna Journal screenshot 1
Sauna Journal screenshot 2
Sauna Journal screenshot 3
Sauna Journal screenshot 4

Easily record sauna session details like duration, temperature, and hydration. Understand how regular sauna use improves your well-being, stress levels, and recovery. Offers real-time hydration feedback for safer, more beneficial sessions.

More Sauna Log App apps to explore

4
HotLog - Sauna & Cold Plunge
HotLog - Sauna & Cold Plunge
HotLog - Sauna & Cold Plunge
Log Sauna Sessions
$1.99

This app helps you meticulously track your sauna, steam bath, and infrared room sessions. Record details like temperature, humidity, duration, and even the type of aufguss. Gain insights into your habits with appealing statistics and optionally sync your sessions with Apple Health.

Track sauna, steam, infrared sessionsLog temperature and humidityRecord session duration
πŸ’ͺ Health & Fitness
(506)
free
5
Sauna & Cold Plunge Tracker
Sauna & Cold Plunge Tracker
Sauna & Cold Plunge Tracker
Log Sauna Cold plunge Sessions
$5.99

This app helps you track sauna and cold plunge sessions, monitoring heart rate and identifying benefit zones. Set goals, view detailed analytics, and integrate with Apple Health for a comprehensive wellness overview.

Real-time heart rate trackingSauna and Cold Plunge Benefit ZonesGoal setting and progress tracking
πŸ’ͺ Health & Fitness
(21)
free
6
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
πŸ’ͺ Health & Fitness
(13K)
freemium
7
Ultra Cold Plunge & Sauna
Ultra Cold Plunge & Sauna
Ultra Cold Plunge & Sauna
Log Cold Plunge Sauna Sessions
Free

Track and analyze your cold plunge, sauna, and other recovery sessions with real-time metrics and AI-powered insights. Build consistency, monitor progress, and enhance your wellness routine directly from your Apple Watch.

Real-time temperature and humidity trackingHeart rate monitoring and strain indicatorAI-powered progress insights
πŸ’ͺ Health & Fitness
(43)
freemium
8
SaunaBox
SaunaBox
SaunaBox
World's Most Accessible Sauna
Free

This app enhances your personal sauna experience with customizable settings, real-time progress tracking, and guided breathwork and meditation sessions. Easily pair your device, capture moments, and shop for sauna essentials to elevate your wellness journey.

Personalized setupEffortless device pairingReal-time session tracking
πŸ’ͺ Health & Fitness
(36)
free
9
GymBook ・ Strength Training
GymBook ・ Strength Training
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Free

Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.

Create custom workouts and exercisesLog sets, weight, and repsTrack workout progress with graphs
πŸ’ͺ Health & Fitness
(2.4K)
free with in-app purchases
10
Gym Log+
Gym Log+
Gym Log+
Workout. Log. Improve.
Free

Track your workouts, log your progress, and improve your fitness. This app offers a fast and easy interface to record sets, monitor body measurements, and visualize your gains with detailed graphs and statistics. Customize exercises, routines, and rest timers to suit your fitness journey.

Workout loggingBody measurement trackingProgress graphs and statistics
πŸ’ͺ Health & Fitness
(599)
free with in-app purchases
11
Embrace North
Embrace North
Embrace North
by Tres Sports LLC
Free

Book sauna and ice bath sessions, rentals, and products directly through the official app. Manage reservations, view schedules, and handle all your account needs. Purchase retail items conveniently within the application.

Book sauna sessionsBook ice bath sessionsRentals and products
πŸ’ͺ Health & Fitness
(612)
free with in-app purchases
12
Glow Sauna Studios
Glow Sauna Studios
Glow Sauna Studios
by Geisler Young
Free

Experience the benefits of infrared sauna therapy with advanced 3-in-1 technology. Sessions promote relaxation, detoxification, immune support, and pain relief in just 30-45 minutes.

3-in-1 infrared technologyNear, Mid, and Far infrared wavesRelaxation and stress relief
πŸ’ͺ Health & Fitness
(165)
free
13
Dialed Health App
Dialed Health App
Dialed Health App
by Dialed Health Holdings, Inc.
Free

This app is a comprehensive wellness platform for discovering events, connecting with a health-focused community, and managing smart wellness devices. Users can shop for curated products, track rewards, and share their progress.

Discover and join wellness eventsConnect with a health communityControl smart wellness devices
πŸ’ͺ Health & Fitness
(8)
free
14
Breathe - Smart Scuba Dive Log
Breathe - Smart Scuba Dive Log
Breathe - Smart Scuba Dive Log
A better log for scuba divers.
Free

This app digitizes scuba diving logs, replacing traditional paper books. It allows divers to record detailed information about each dive, including photos, videos, and equipment, with both free and premium features available.

Digital dive loggingMulti-depth profilesAdd photos and videos
⚽ Sports
(292)
freemium
15
MyHarvia 2
MyHarvia 2
MyHarvia 2
Sauna remote control solution
Free
πŸ’ͺ Health & Fitness
(1)
16
Fever Thermometer | Body Temp
Fever Thermometer | Body Temp
Fever Thermometer | Body Temp
Temperature App for 98.6 Gauge
Free

Easily log and track body temperature for yourself and your family. Record measurements, add notes about health conditions or medications, and view a clear history of your readings. This utility does not require signup or internet access.

Log body temperatureTrack family temperatureAdd notes for health/medication
πŸ₯ Medical
(246)
freemium
17
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
Log & Track your Progress
Free

Easily log and track your gym workouts with a clean, intuitive interface. Customize exercises, measure progress with various metrics, and visualize your gains with graphs. Export your data for comprehensive analysis.

Clean and simple UIOrganized workout history by dateCustomizable exercises and categories
πŸ’ͺ Health & Fitness
(413)
free with in-app purchases
18
EōS Fitness
EōS Fitness
EōS Fitness
by Fitness Alliance LLC
Free

Monitor workouts, track progress, and achieve fitness goals with this comprehensive health and fitness application. It offers personalized training plans, motivational challenges, and class scheduling to enhance your fitness journey.

Workout TrackingPersonalized Training PlansActivity Level Milestones
πŸ’ͺ Health & Fitness
(4.3K)
free
19
Infrared Sauna.
Infrared Sauna.
Infrared Sauna.
by Chang Heng Mo
Free
πŸ”§ Utilities
(0)
20
ErgData
ErgData
ErgData
by Concept2, Inc.
Free

This app acts as a personal training partner for Concept2 equipment. It allows users to set up custom workouts, view real-time stats, track progress, and sync data with online platforms. It also offers workout of the day challenges and detailed post-workout analysis.

Custom workout setupReal-time workout statsProgress tracking
πŸ’ͺ Health & Fitness
(2.6K)
free