1. Home
  2. Topics
  3. Screen Break Reminder

Best Screen Break Reminder Apps

215+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Finding the right screen break reminder apps can be overwhelming with so many options. We've analyzed 215+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Screen Break Reminder Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Blink - Screen Break TimerBlink - Screen Break TimerFree—NoYesJun 2026
2Moova: Movement Break ReminderMoova: Movement Break ReminderFree4.8★ (1.7K)YesYesJul 2026
3Eye Break Timer: GlanceAwayEye Break Timer: GlanceAwayFree—NoYesJul 2026
4Eye Monitor - Break RemindersEye Monitor - Break RemindersFree—NoYesJun 2026
5Kinshi |Screen Break ReminderKinshi |Screen Break ReminderFree—NoYesMay 2026
6Broken Screen Prank - Break itBroken Screen Prank - Break itFree4.5★ (1.1K)YesYesJul 2026
7Shake-Break-MakeShake-Break-MakeFree1.4★ (16)NoNoMay 2026
8Freedom: Screen Time ControlFreedom: Screen Time ControlFree4.4★ (5.5K)NoYesJul 2026

Top Picks for Screen Break Reminder

Moova: Movement Break Reminder#2

Moova: Movement Break Reminder by Better Primate Labs Ltd

Posture, Stand & Move Coach
Strong Contender
💪 Health & Fitness
4.8😊(1.7K ratings)
FreeAdsIn-App Purchases
Moova: Movement Break Reminder screenshot 1
Moova: Movement Break Reminder screenshot 2
Moova: Movement Break Reminder screenshot 3
Moova: Movement Break Reminder screenshot 4
Moova: Movement Break Reminder screenshot 5
Moova: Movement Break Reminder screenshot 6

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

What We Love

  • 🚀 Fabulous app
  • 👍 Variety of guided breaks
  • 👍 Animated exercise guides
  • 👍 Voiced guidance

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Notifications/reminders not working consistently
  • 🐛 Connection to Apple Watch not functioning

More Screen Break Reminder apps to explore

4
Eye Monitor - Break Reminders
Eye Monitor - Break Reminders
Eye Monitor - Break Reminders
Avoid Backache, Eye Pain & RSI
Free

This app works with a macOS companion to monitor your fatigue levels. It sends notifications to your iPhone when your Mac detects prolonged computer use, prompting you to take breaks and prevent eye strain and physical discomfort.

Automated fatigue monitoringBreak and rest remindersRSI prevention
💪 Health & Fitness
(0)
free with in-app purchases
5
Kinshi |Screen Break Reminder
Kinshi |Screen Break Reminder
Kinshi |Screen Break Reminder
Reduce Screen Eye Strain
Free
💪 Health & Fitness
(0)
6
Broken Screen Prank - Break it
Broken Screen Prank - Break it
Broken Screen Prank - Break it
Crack & Glitch Wallpaper Maker
Free

Create realistic cracked or glitched screen wallpapers to personalize your device or prank friends. Choose from numerous crack designs and import your own images for a unique look. The overlay technique ensures a natural and convincing effect.

Realistic cracked screen wallpapersGlitched screen wallpaper makerPrank friends by changing wallpapers
🔧 Utilities
(1.1K)
free with in-app purchases
7
Shake-Break-Make
Shake-Break-Make
Shake-Break-Make
by App Lords
Free

Simulate a cracked screen with realistic sounds and visuals. Choose backgrounds, shake your device to trigger the effect, and even slice and reassemble images for a unique experience.

Realistic cracking soundsRealistic broken screen effectFantastic graphics and UI
🎬 Entertainment
(16)
free
8
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker für Bildschirmzeit
Free

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

Block distracting apps and websitesSchedule blocking sessionsSync across all devices
📊 Productivity
(5.5K)
subscription
9
Bible Break: Screen Time Limit
Bible Break: Screen Time Limit
Bible Break: Screen Time Limit
Focus, App Blocker & Timer
Free

This app helps you trade screen time for scripture time by providing a full Bible with study tools. It also features a screen blocker that pauses distracting apps until you've read a set amount of scripture, earning you back screen time.

Full Bible access in multiple translationsHighlighting and note-takingAI verse explainer
🔍 Reference
(629)
free with in-app purchases
10
Remind Me: ToDo reminder
Remind Me: ToDo reminder
Remind Me: ToDo reminder
Minimal reminder
Free

This app helps you remember important tasks and appointments by setting customizable notifications. It functions like a digital assistant, sending timely alerts for scheduled events, or can be used as a simple to-do list without specific reminders.

Set reminders for tasks and appointmentsCustomizable notification dates and timesMinimalist user interface
📊 Productivity
(2.3K)
free with in-app purchases
11
Any.do: To do list & Planner
Any.do: To do list & Planner
Any.do: To do list & Planner
Reminders, Calendar & Tasks
Free

Organize your life with a comprehensive task list, calendar, and reminder app. Seamlessly sync across devices, set location-based or recurring reminders, and collaborate on shared lists. Boost productivity with intuitive task management and daily planning features.

Seamless cross-device syncingLocation-based and recurring remindersShared lists and task assignment
📊 Productivity
(50K)
free with in-app purchases
12
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
📊 Productivity
(41K)
free with in-app purchases
13
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
We want you to live longer
Free

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

Customizable reminder intervalsSet stand-up duration timers7-day break history tracking
💪 Health & Fitness
(4.2K)
free with in-app purchases
14
iCare - Eye Break Reminders
iCare - Eye Break Reminders
iCare - Eye Break Reminders
The 20-20-20 Rule, Made Easy
Free
💪 Health & Fitness
(0)
15
Eye Care 20 20 20
Eye Care 20 20 20
Eye Care 20 20 20
Eyecare app with 20 20 20 rule
Free
$1.99 | 100% OFF

This app helps protect your eyes from strain caused by prolonged screen time. It implements the 20-20-20 rule, reminding you to take breaks and focus on distant objects. Simply start the app when you begin working, and it will send notifications to guide your eye care routine.

20-20-20 rule implementationScreen time eye strain reliefCustomizable break reminders
💪 Health & Fitness
(378)
free with in-app purchases
16
Crack & Break it !
Crack & Break it !
Crack & Break it !
Best stress killer app
Free

Simulate the satisfying experience of breaking various glass objects, from light bulbs to custom images. Enjoy realistic graphics and sound effects for a stress-relieving and entertaining pastime.

Break custom imagesSmash glass blocksShatter light bulbs
🎬 Entertainment
(9.3K)
free with in-app purchases
17
Eye Rest Reminder: Break
Eye Rest Reminder: Break
Eye Rest Reminder: Break
Eye care with 20 20 20 rule
Free

This app helps prevent eye strain and headaches by reminding you to take short breaks from your screen. It uses the 20-20-20 rule, offering customizable intervals and a quick rest screen with a timer. All data is processed locally, ensuring privacy and no advertisements.

20-20-20 rule remindersCustomizable reminder intervalsDaily streak tracking
💪 Health & Fitness
(3)
free with in-app purchases
18
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Screen time controlApp blockerSet app limits
📊 Productivity
(84K)
free with in-app purchases
19
ADHD Break Reminder & Tracker
ADHD Break Reminder & Tracker
ADHD Break Reminder & Tracker
Make your day Productive!
Free

Set custom reminders for daily tasks and habits. Receive notifications at set intervals to stay on track with your goals. Easily manage and stop reminders as needed.

Custom reminder messagesSet reminders for specific intervalsStop reminders anytime
💪 Health & Fitness
(9)
free with in-app purchases
20
RE.minder
RE.minder
RE.minder
by postmechanical, LLC
Free

This app helps you get things done on time with a focus on timely execution rather than just organization. It offers quick reminder setup, flexible options for delaying or repeating tasks, and enhanced note-taking capabilities. Additional features and customization are available through in-app purchases.

Quick reminder setup (3 taps)Delay or repeat remindersExtended notes entry and viewing
📊 Productivity
(756)
free with in-app purchases

FAQ about Screen Break Reminder

Are there free screen break reminder apps for iPhone?
Yes — 20 of the top screen break reminder apps we rank are free to download, including Blink - Screen Break Timer and Moova: Movement Break Reminder.
Blink - Screen Break Timer has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 215+ screen break reminder apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.