Moova: Movement Break Reminder

Moova: Movement Break Reminder

Posture, Stand & Move Coach

1.7K ratings
135 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
Moova: Movement Break Reminder screenshot #1 for iPhone
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Moova: Movement Break Reminder screenshot #10 for iPhone
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About

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

Personalized stand up reminders
Guided stretch routines
Activity breaks for all fitness levels
Focus timer with break alerts
Walking break step counter
Movement and sedentary pattern tracking
Mindfulness and breathing exercises
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What users say

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What's New in Moova

4.18.1

June 24, 2026

New Choose a new app icon from settings. Improved A smoother, quieter launch plus fixes to keep Moova running reliably.

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Subscription plans

Moova Plus

Unlock all premium content and features

$11.991 Month
How to cancel Moova subscription ⁉️

Events

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User reviews

Bad UI; no way to test

Tricks you into thinking it’s free without being able to use it after setting it up. Dark evil ui patterns

No support

Problems working. Not what expected, including no notifications. Then, no guide or support to seek
Help from.

Not working

Worked once and now won’t open. The support links to X hence this review

could not use app

Tried to use, would not give me the option to use without subscribing to their Plus version for a fee

Won't allow login

I was using the free trial the first time I used it it was excellent it popped up and blocked the screen and that was really good. the next day it just put a notification at the top of the screen. So I went to login using my password app and it wouldn’t recognise my password. I tried to renew the password and it wouldn't recognise my email I attempted to login with Apple and Google in case I had actually logged in with them I knew I hadn’t
Subscriptions clearly said I had three days of trial remaining because I can't login I can't use it
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Reminders/notifications not working

Bug

Scheduling issues with default to AM time

Bug

Inability to renew subscription

Bug

Inability to cancel subscription

Bug

Requested Features

6 requests

Female avatar option

Feature

More flexible interval settings

Feature

Ability to favorite/dislike exercises

Feature

Calculation of total workout minutes per day

Feature

Background music option

Feature

Apple Watch integration

Feature

FAQ

What does Moova do?

Moova is a movement break reminder app designed for people who spend a lot of time sitting. It provides personalized reminders to stand up and move, along with guided stretching routines and exercises to combat stiffness, improve posture, and reduce the risks associated with a sedentary lifestyle.

What are the key features of Moova?

Key features include customizable break reminders, easy-to-follow desk stretch routines, guided activity breaks suitable for all fitness levels, a focus timer with break alerts, a walking break step counter, and tracking of daily movement and sedentary patterns. It also offers mindfulness exercises and integrates with Apple's Health App.

How much does Moova cost?

Moova offers a freemium model. Users can access many features for free, and there is an option to upgrade to a premium subscription to unlock the full potential of the app. A free 7-day trial is available for the premium version.

Is Moova compatible with my device?

While specific compatibility details are not provided in the description, the app mentions integration with Apple's Health App, suggesting it is available for iOS devices. Users should check their respective app store for precise device and operating system requirements.

Who would benefit most from using Moova?

Moova is ideal for desk workers, remote professionals, and anyone leading a sedentary lifestyle who experiences stiffness, pain, or concerns about the health impacts of prolonged sitting. It's also beneficial for individuals with ADHD who struggle with time blindness or hyperfocus, as the reminders help manage breaks.