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Moova: Movement Break Reminder

Moova: Movement Break Reminder

Posture, Stand & Move Coach

1.7K ratings
141 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Better Primate Labs Ltd
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Moova: Movement Break Reminder screenshot #1 for iPhone
Moova: Movement Break Reminder screenshot #2 for iPhone
Moova: Movement Break Reminder screenshot #3 for iPhone
Moova: Movement Break Reminder screenshot #4 for iPhone
Moova: Movement Break Reminder screenshot #5 for iPhone
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Moova: Movement Break Reminder screenshot #8 for iPhone
Moova: Movement Break Reminder screenshot #9 for iPhone
Moova: Movement Break Reminder screenshot #10 for iPhone
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About

This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.

✓Personalized stand up reminders
✓Guided stretch routines
✓Activity breaks for all fitness levels
✓Focus timer with break alerts
✓Walking break step counter
✓Movement and sedentary pattern tracking
✓Mindfulness and breathing exercises
Show original description

What users say

Summarized from real user reviews of Moova. Based on 1.7K reviews and a 4.8/5 average, it highlights the 9 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Fabulous app
  • 👍Variety of guided breaks
  • 👍Animated exercise guides
  • 👍Voiced guidance
  • 👍Helps with pain and monotony
  • 👍User-friendly experience
  • 👍Reminds to move and stretch
  • 👍Breathing exercises
  • 👍Customizable

Negative things

  • 💰Expensive subscription
  • 🐛Notifications/reminders not working consistently
  • 🐛Connection to Apple Watch not functioning
  • 🐛Randomization of exercises not working as expected
  • 🐛Activity history limited to only a week
See all reviews

What's New in Moova

4.19.0

August 4, 2026

New Stay active through your desk day. Moova can now show your next movement break as a Live Activity on your iPhone Lock Screen, even when the app is not open. Improved More reliable reminders, scheduling, notifications, and app launch so you can move on time.

More

Subscription plans

Moova Plus

Unlock all premium content and features

$11.991 Month
How to cancel Moova subscription ⁉️

Events

Read more about Move More, With a Plan.
Event EndedNew Season

Move More, With a Plan.

Escape sedentary habits with a daily movement plan

Sep 11, 2024 — Sep 25, 2024

Read More

Read more about Introducing: Active Hour
Event EndedMajor Update

Introducing: Active Hour

Real-time insights into your hourly activity level

Apr 15, 2024 — May 16, 2024

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

12 dollars a month for little reminders

This could’ve easily been a free app. I was looking for a little more convenience opposed to using my own alarms. Unfortunately there is absolutely no free version and you’re immediately milked into the free trial screen. Onto the next unfortunately
Lou SaynissLou Sayniss

It’s got me moving!

I already knew about the benefits of moving throughout the day but didn’t know what to do exactly. Moova is a great resource for ways to move like stretching and strengthening. I love the reminders!
Moving & GroovingMoving & Grooving

ESSENTIAL!!!

I don’t usually write reviews but this app is now a necessity during my workdays because I DO NOT get up from my chair otherwise. Very thankful for whoever made this app <3 worth every penny!!
lllizz22lllizz22

Not free

Not free. Not interested. It’s a reminder app for Gods sake, put a free version and lock your premium features behind the paywall.
IHaveAnOpinion9IHaveAnOpinion9

Bad UI; no way to test

Tricks you into thinking it’s free without being able to use it after setting it up. Dark evil ui patterns
dhdnsnadhdnsna
See 136 more reviews

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User experience

🐞

Reported Bugs

4 issues

Reminders/notifications not working

Bug

Scheduling issues with default to AM time

Bug

Inability to renew subscription

Bug

Inability to cancel subscription

Bug
✨

Requested Features

6 requests

Female avatar option

Feature

More flexible interval settings

Feature

Ability to favorite/dislike exercises

Feature

Calculation of total workout minutes per day

Feature

Background music option

Feature

Apple Watch integration

Feature

FAQ

What does Moova do?

Moova is a movement break reminder app designed for people who spend a lot of time sitting. It provides personalized reminders to stand up and move, along with guided stretching routines and exercises to combat stiffness, improve posture, and reduce the risks associated with a sedentary lifestyle.

What are the key features of Moova?

Key features include customizable break reminders, easy-to-follow desk stretch routines, guided activity breaks suitable for all fitness levels, a focus timer with break alerts, a walking break step counter, and tracking of daily movement and sedentary patterns. It also offers mindfulness exercises and integrates with Apple's Health App.

How much does Moova cost?

Moova offers a freemium model. Users can access many features for free, and there is an option to upgrade to a premium subscription to unlock the full potential of the app. A free 7-day trial is available for the premium version.

Is Moova compatible with my device?

While specific compatibility details are not provided in the description, the app mentions integration with Apple's Health App, suggesting it is available for iOS devices. Users should check their respective app store for precise device and operating system requirements.

Who would benefit most from using Moova?

Moova is ideal for desk workers, remote professionals, and anyone leading a sedentary lifestyle who experiences stiffness, pain, or concerns about the health impacts of prolonged sitting. It's also beneficial for individuals with ADHD who struggle with time blindness or hyperfocus, as the reminders help manage breaks.