Best Self-Tracking App

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Cub is the household name in self-tracking app, but it's far from the only option. We track 236+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Self-Tracking App

Cub: Self Care Pet & Focus#1

Cub: Self Care Pet & Focus by Offbeat Apps LLC

Mental Health, ADHD, Habits
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(3.1K ratings)
FreeAdsIn-App Purchases
Cub: Self Care Pet & Focus screenshot 1
Cub: Self Care Pet & Focus screenshot 2
Cub: Self Care Pet & Focus screenshot 3
Cub: Self Care Pet & Focus screenshot 4
Cub: Self Care Pet & Focus screenshot 5
Cub: Self Care Pet & Focus screenshot 6

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

What We Love

  • πŸš€ Helpful for ADHD and productivity
  • πŸ‘ Engaging and motivating app
  • πŸ€— Cute and customizable panda
  • πŸ“š Educational and reflective features

Room to Improve

  • πŸ”’ Locked behind paywall
  • πŸ› Bugs and crashes
  • 🀯 Overwhelming for some users
Arise: AI Food Calorie Counter#2

Arise: AI Food Calorie Counter by A.R.I.S.E. Apps resulting in self enhancement Ltd.

Diet Manager & Protein Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(3.2K ratings)
FreeAdsIn-App Purchases
Arise: AI Food Calorie Counter screenshot 1
Arise: AI Food Calorie Counter screenshot 2
Arise: AI Food Calorie Counter screenshot 3
Arise: AI Food Calorie Counter screenshot 4
Arise: AI Food Calorie Counter screenshot 5
Arise: AI Food Calorie Counter screenshot 6

Discover a revolutionary app that simplifies meal planning by suggesting personalized recipes based on dietary preferences and restrictions. Take the hassle out of cooking with easy-to-follow instructions and meal tracking features. Download now and revolutionize your culinary experience!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Helpful for weight loss journey
  • πŸ’‘ Provides encouragement and achievements
  • πŸ‘ Integrates with health data

Room to Improve

  • πŸ› Limited food database, especially for non-US users
  • πŸ› Barcode scanner issues
  • πŸ”’ Concerns about security and password management
Finch: Self-Care Pet#3

Finch: Self-Care Pet by Finch Care Public Benefit Corporation

Daily Journal & Habit Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(717K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
Finch: Self-Care Pet screenshot 1
Finch: Self-Care Pet screenshot 2
Finch: Self-Care Pet screenshot 3
Finch: Self-Care Pet screenshot 4
Finch: Self-Care Pet screenshot 5
Finch: Self-Care Pet screenshot 6

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

What We Love

  • πŸ€— Helps with mental health and self-care
  • 🦜 Cute and motivating virtual pet
  • 🎨 Customizable bird and home
  • πŸ§˜β€β™€οΈ Useful mental health tools (breathing, journaling, etc.)

Room to Improve

  • πŸ€” Organizational issues with goal/task management
  • πŸ’° Subscription model can be expensive for some
  • 🎨 Limited customization options without paid version

More Self-Tracking App apps to explore

4
Mileage Tracker by Everlance
Mileage Tracker by Everlance
Mileage Tracker by Everlance
Mile, Expense & Tax Tracking
Free

Track and analyze your mileage with our app, easily recording trips for business or personal use. Simplify mileage reimbursements and stay organized on the go. Start tracking your miles today!

πŸ’° Finance
(49K)
5
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

πŸ’ͺ Health & Fitness
(16K)
6
Dear Me: Daily Routine Tracker
Dear Me: Daily Routine Tracker
Dear Me: Daily Routine Tracker
Self Care & ADHD Habit Planner
Free

Track your daily routine and habits with a comprehensive organizer and life-enriching checklist using this transformative daily routine tracker. Elevate your life with self-care rituals and tailored schedules to become the best version of yourself. Boost self-improvement, manage tasks effectively, and stay organized effortlessly. Unlock the transformative power of tracking with this motivational organizer.

πŸ’ͺ Health & Fitness
(4.7K)
7
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
8
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

πŸ“Š Productivity
(143K)
9
MileIQ: Mileage Tracker & Log
MileIQ: Mileage Tracker & Log
MileIQ: Mileage Tracker & Log
Track Driving Miles & Expenses
Free

Track your mileage effortlessly and accurately with this intuitive application. Simply start the app before your journey, and let it automatically log your miles for easy expense tracking and reimbursement. Maximize your productivity on the go!

πŸ’° Finance
(105K)
10
Receipt Scanner・Track Expenses
Receipt Scanner・Track Expenses
Receipt Scanner・Track Expenses
OCR Scanning・PDF Reports
Free

Scan receipts, track expenses, and manage your finances with ease using this powerful receipt scanning app. Simply snap photos of your receipts to digitize them, organize expenses, and stay on top of your budget. Maximize your financial efficiency today - download now!

πŸ’° Finance
(3.8K)
11
Optimus Tracking
Optimus Tracking
Optimus Tracking
by Optimus GPS Tracking Corp
Free

Manage your fleet with our mobile tracking app. Track vehicles in real-time, get push notifications, email, and SMS alerts. Stay on top of your GPS devices effortlessly.

πŸ—ΊοΈ Navigation
(4.8K)
12
AirGuard - Tracking Protection
AirGuard - Tracking Protection
AirGuard - Tracking Protection
Find AirTags, SmartTags, Tile
Free

This application helps you detect and protect against tiny trackers like AirTags, SmartTags, and Tiles that may be monitoring your location without your consent. By scanning your surroundings using Bluetooth, it alerts you if it detects any suspicious tracking devices, ensuring your privacy and safety.

πŸ”§ Utilities
(2.8K)
13
1tap receipts: Tax & Expenses
1tap receipts: Tax & Expenses
1tap receipts: Tax & Expenses
Self Employed Taxes Accounting
Free

1tap receipts simplifies tax filing by allowing users to effortlessly organize, store, and categorize their receipts on the go, ensuring hassle-free management of expenses. Take control of your finances with 1tap receipts today.

πŸ’Ό Business
(1.1K)
14
Daily Habit Tracker β€’ About Me
Daily Habit Tracker β€’ About Me
Daily Habit Tracker β€’ About Me
Routine planner & health goals
Free

"Enhance your well-being with 'About Me,' a comprehensive self-care tracker. Track your emotions, health indicators, productivity, relationships, and more to gain valuable insights and improve your lifestyle. Download now for a happier and healthier you!"

πŸ“Š Productivity
(678)
15
Lively - Period Tracker, Cycle
Lively - Period Tracker, Cycle
Lively - Period Tracker, Cycle
Ovulation & Pregnancy Calendar
Free

Track your menstrual cycle effortlessly with personalized predictions and symptom tracking. Stay informed about your reproductive health and future predictions. Download now for easy period monitoring.

πŸ’ͺ Health & Fitness
(41K)
16
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

πŸ’ͺ Health & Fitness
(23K)
17
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

πŸ₯ Medical
(29K)
18
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

πŸ’ͺ Health & Fitness
(18K)
19
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
Habits Tracker for a BetterMe
Free

Introducing a personalized habit tracker focused on self-improvement and better living. Set and track habits easily, receive personalized reminders, and access progress reports for a healthier lifestyle. Start your journey to better living today with our free app and upgrade for premium features to enhance your experience. For more information, visit our website.

πŸ“Š Productivity
(6.6K)
20
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

A screen time management app that helps users focus by blocking distracting apps and tracking screen time usage. Take control of your digital habits and boost productivity with Opal.

πŸ“Š Productivity
(78K)