249+ iOS apps curated and reviewed
Settle is the household name in settle, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (174) | Yes | Yes | Sep 2026 | |
| 2 |  | Free | 4.8★ (74K) | Yes | Yes | Sep 2026 | |
| 3 |  | Free | — | No | Yes | Aug 2026 | |
| 4 |  | Free | 4.7★ (135) | No | No | Sep 2026 | |
| 5 |  | Free | — | No | No | Aug 2026 | |
| 6 |  | Free | 4.8★ (1.7K) | Yes | Yes | Sep 2026 | |
| 7 |  | Free | — | No | Yes | Jul 2026 | |
| 8 |  | Free | 4.6★ (3.6K) | Yes | Yes | Sep 2026 |
This app offers science-backed tools for nervous system regulation, helping users reduce anxiety, calm stress, and recover from trauma. It provides personalized plans based on a nervous system quiz and features over 70 expert-designed practices like breathwork, EFT tapping, and guided meditations.
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