Best Sleep Meditations Apps

5.0(2 ratings)

FreeAdsIn-App Purchases

This app offers guided meditations, relaxing music, and interactive touch experiences to help you achieve deeper calm and better sleep. It includes breathing exercises and customizable rituals for both nighttime and daytime relaxation.

Breethe: Sleep & Meditation by OMG. I Can Meditate! Inc.

Breathe to Calm Anxiety Stress

Strong Contender

4.7😊(73K ratings)

FreeAdsIn-App Purchases

Breethe: Sleep & Meditation screenshot 1

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This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

What We Love

🚀 Helps with sleep and relaxation
👍 Wide variety of meditations and content
👍 Soothing and calming voices
👍 Customizable playlists
👍 Helpful for anxiety and mental health
👍 Excellent customer support

Room to Improve

💰 Expensive subscription
🔒 Difficulty canceling subscription
🐛 Occasional app crashes and loading issues
🔒 Misleading advertising about free content

Sleep: Sounds & Meditation by GUIDED MEDITATION & CALM SLEEP SRL

Bedtime Stories, Fall Asleep

Worth Considering

Headspace: Sleep & Meditation

4.6😊(11K ratings)

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🆓 Completely free to use
🌙 Aids in relaxation and meditation
🌟 Positive user experiences

Room to Improve

🐛 Occasional technical issues like buffering or crashing
🔇 Limited selection of sounds and stories
🕰️ Lack of timer or auto-off feature
👤 Dislike of certain narrator voices
🔍 Difficulty navigating the app

More Sleep Meditations apps to explore

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

Sleep, Meditation, Relaxation

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Thousands of guided meditationsBreathwork and breathing exercisesSleep meditations and sounds

This app offers a vast library of guided meditations, breathwork exercises, sleep stories, and movement practices from leading wellness experts. It helps users reduce stress, improve sleep, and build healthier routines with daily new content and community features.

Sleepiest Meditation for Sleep

(449K)

freemium

Sleep Sounds & Bedtime Stories

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

(31K)

Aura: Meditation & Sleep, CBT

Anxiety, Stress & Breathwork

Personalized mindfulness meditationsSleep stories and soundsCBT and hypnosis sessions

Discover personalized mindfulness meditations, sleep stories, CBT, and life coaching to improve your mental wellbeing. This all-in-one app uses advanced algorithms to recommend content tailored to your needs and interests, helping you build a daily self-care habit.

Sleep Meditations: Drift Off

(35K)

freemium

Sounds For Deep, Calm Rest

Meditopia: Sleep, Meditation

Mindfulness, Breathe, Sounds

1000+ guided meditationsSleep meditations and breathing exercisesBedtime stories and sleep sounds

This app offers a comprehensive approach to mental well-being with over 1000 guided meditations, breathing exercises, and bedtime stories. It features an AI therapy companion and integrates with Apple Watch for on-the-go access to tools for stress reduction, improved sleep, and enhanced mental resilience.

(22K)

Sleep Meditations: Moonlight

Guided meditations for calm

Spirit Guide Sleep Meditation

Hypnosis for Psychic Intuition

Lucid Dreaming program included freeCustomizable playlistsPlay multiple programs per session

This app offers guided meditations and self-hypnosis programs designed to promote relaxation, spiritual connection, and enhanced cognitive abilities. It includes a free lucid dreaming program and options to unlock additional audio content for a one-time purchase.

(340)

Vaikus — Meditate, Sleep

Timer, breath, stillness

OsteoSoul: Meditation & Sleep

Exclusive guided meditations

🌟 Lifestyle

LincApp - Meditation & Sleep

Inspire Sleep, Relief Stress

Guided meditation for sleepCalming sounds and nature soundscapesStress and anxiety relief sessions

This wellness app helps improve sleep, manage stress, and boost mental health with guided meditations, calming sounds, and self-care tools. It offers features for anxiety relief, personal growth, and developing healthy habits for a more balanced life.

Meditation: Sleep & Relaxation

freemium

Relax, Breath & Stress Reduce

Calm sleep musicBreathing patternsStress resistance

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

(2)

Sleep Time: Sleep Meditations

with Nicky Sutton. Fall Asleep

Guided sleep meditationsSubliminal affirmationsSleep stories

Drift into peaceful, restorative sleep with guided meditations and affirmations designed for personal growth and healing. Enjoy an ad-free experience with content added weekly, and connect with a supportive community.

🌟 Lifestyle

(49)

AstraDrift: Meditate & Sleep

Calm sessions with a companion

NightGrace：Sleep & Podcasts

Faith podcasts and meditations

Curated sleep plansFaith-inspired meditationsBedtime podcasts

Find peace before sleep with faith-inspired stories, meditations, and gentle music. This app guides your mind toward restful sleep with curated sleep plans, bedtime podcasts, and Scripture reflection. Track your progress and discover the symbolic meanings of your dreams.

🌟 Lifestyle

(6K)

ad-supported

Yoga Nidra: Sleep Meditations

Guided Rest, Body Scan & NSDR

Guided yoga nidra and NSDR practicesBody scan and breath awareness exercisesSessions for sleep, anxiety, and daytime breaks

This app offers guided yoga nidra and non-sleep deep rest practices to help you relax, prepare for sleep, or take a mindful break. Follow gentle guidance through body scans and breath awareness with sessions ranging from short resets to longer guided practices.

(17)