Best Sleep Number App

4.5😐(180K ratings)

Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

🚀 Excellent sleep tracking data
👍 Convenient app control of bed
🚀 Responsive air adjustment
👍 Comfortable and customizable bed
👍 Helpful sleep health information

Room to Improve

🐛 Inconsistent and erratic Bluetooth connectivity
🐛 Inaccurate sleep tracking and scoring
🐛 Buggy app with frequent issues
🔍 Limited customization and user control
🔍 Confusing and unintuitive app navigation

Sleep Cycle: Sleep Tracker by FREE MOBILE APPS STUDIO ONE MEMBER COMPANY LIMITED

Sleep Cycle & Snore Tracker

Strong Contender

🏥 Medical

5.0(77 ratings)

FreeIn-App Purchases

This privacy-focused app records sleep-related sounds locally on your device. It allows you to review detected sound events with timestamps and playback short audio clips. Basic summary statistics are provided, serving as a personal reference tool for sleep awareness.

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App

Worth Considering

ShutEye®: Sleep Tracker, Sound

4.7😐(31K ratings)

FreeIn-App Purchases

#53in Health & Fitness

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This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

🚀 Accurate sleep tracking
👍 Gentle alarm wakes you up during light sleep
📊 Detailed sleep data and insights
🌙 Soothing sleep aid sounds

Room to Improve

🐛 Alarm not always reliable, sometimes doesn't go off
🔋 High battery drain, especially on Apple Watch
💰 Expensive subscription model, limited free features
📉 Inaccurate sleep tracking in some cases

More Sleep Number App apps to explore

Snore & Sleeptalk Recorder

Sleep sound libraryBedtime storiesSmart alarm clock

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

SleepWatch - Top Sleep Tracker

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Tracker, Sounds, Alarm & Coach

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

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Lucid: Sleep Tracker & Sounds

Better Sleep, Every Night

AI-powered sleep coachingApp blocker for bedtimeAmbient sounds and relaxation

Monitor your sleep patterns and receive personalized AI coaching to improve rest. Block distracting apps before bed and listen to ambient sounds to fall asleep faster. Track your sleep score and daily mood for comprehensive insights.

Automatic Sleep Tracker

Automatic sleep trackingSleep duration measurementSleep quality analysis

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

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BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Sleep trackerSleep recorderPremium sleep sounds

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

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Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

Healia: Sleep Score & Recovery

Turn health into daily battles

Health data as battle statsCompete against past selfLocal multiplayer battles

Transform your health data into engaging battles with a virtual character. Track sleep, stress, and activity to improve your character's stats and compete against yourself or friends. Focuses on recovery and understanding your body's metrics.

(0)

Sleep Cycle Tracker & Analyzer

sleep & rise tracker monitor

Sleep cycle trackingSmart sleep analysisSnore and noise detection

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

AutoSleep: Watch Sleep Tracker

Sleep Cycle Monitor & Alarm

$9.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration

doze: goodnight mind for teens

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get a better night’s rest

Sleep diary for habit trackingPersonalized sleep improvement feedbackCustomized sleep plan creation

This free sleep coaching app helps young adults understand their sleep patterns and make improvements. It uses a research-backed approach with a two-week sleep diary and personalized feedback to create a plan for better rest.

Calm, BetterSleep, Meditation

Gamified daily tasks with progressive levelsCurated meditations for stress relief and focusSoothing sleep stories for peaceful slumber

Enhance your daily well-being with guided meditations, sleep stories, and gamified tasks. An AI assistant offers health insights, and widgets provide quick access to your happiness checklist. Integrates with HealthKit for personalized experiences.

Sleep Time: Cycle Alarm Clock

Smart Bedtime Timer & Tracker

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

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Gentle Smart Alarm - Wakey

Sleep Tracker,Score & Monitor

Smart sleep phase detectionPersonalized sleep insightsCustomizable alarm options

This smart alarm app uses your iPhone and Apple Watch to detect your light sleep phase for gentle wake-ups. It provides personalized sleep insights, customizable alarms, and seamless integration with your wearable devices to improve sleep quality.

Record Home Sleep Tests

Record multi-night sleep testsSupports compatible Bluetooth PPG devicesFacilitates data transfer

Record multi-night sleep tests at home using a compatible Bluetooth PPG device. This application facilitates data transfer but does not offer medical diagnoses or screening. Consult a physician for any health concerns.

🏥 Medical

(10)

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Sleepee - Share Sleep Analysis

Track Insights & Better Sleep

Comprehensive sleep analysisPersonalized sleep quality scoreShare sleep data with loved ones

Track your sleep patterns with detailed analysis and personalized scores. Share your progress with friends and family to motivate each other towards better sleep habits and improved well-being.

Loud Alarm Clock - SmartClock

Wake up on time, no snooze

Math problems to disable alarmExtremely loud alarm soundsSleep sounds and timer

This alarm clock app uses math challenges and loud sounds to ensure you wake up on time. It offers various alarm sounds, sleep aids, and smart features like barcode scanning and phone shaking to prevent snoozing.

🔧 Utilities

Sleepy Log - Sleep Journal

Simple, calm sleep tracking

$2.99

This app offers simple, calm sleep tracking with one-tap recording. It provides detailed insights and statistics about your sleep patterns, with optional Apple Health sync and Apple Watch support. Your data is stored locally for privacy.

One-tap sleep trackingDetailed sleep insights and statisticsApple Health sync