This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.
What We Love
- 🚀 Extremely helpful
- 🚀 Unbelievable value
- 🚀 Transformative
- 👍 Great coaches
- 👍 Excellent service
- 👍 Feeling hopeful
- 👍 Helpful
- 👍 Definitely worth a try
- 👍 Worth every penny
- 👍 Definitely worth the investment
- 👍 Excellent program
- 👍 Saved my life
- 👍 Life-changing
- 👍 Awesome
- 👍 Worked great
- 👍 Effective
- 👍 Improved sleep quality
Room to Improve
- 🐛 Buggy app
- 🐛 Inconsistent coaching
- 🐛 Poor customer service
- 💰 Overpriced
- 💰 Not transparent about costs
- 💰 Difficult to cancel subscription
- 🕰️ Sleep compression not sustainable
- 🕰️ Not enough personalization
