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Best Smoking Cessation Quit Apps

204+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

The best smoking cessation quit apps on iPhone average 4.6★ across 204+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Smoking Cessation Quit

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
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Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
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This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
My Last Cigarette#3

My Last Cigarette by The Chess Solitaire Sudoku Factory Ltd

Stop Smoking, Stay Quit!
Worth Considering
💪 Health & Fitness
4.5😊(1.9K ratings)
FreeAds
My Last Cigarette screenshot 1
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My Last Cigarette screenshot 4

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Visualizes health improvements
  • 🎯 Provides motivation to stay quit

Room to Improve

  • 🐛 Bugs and glitches
  • 📊 Inaccurate or confusing health metrics
  • 🔍 Limited customization options

More Smoking Cessation Quit apps to explore

4
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Smoking Cessation Hypnosis
Quit Cigarettes with Hypnotism
Free

Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.

Guided hypnosis sessionsReduce cigarette cravingsThree-step cessation process
💪 Health & Fitness
(469)
free with in-app purchases
5
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Puff Count: Quit Vaping Now
Track Puffs and Quit Vaping
Free

This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.

Track PuffsTrack Mg LevelsVisualize Quit Progress
🌟 Lifestyle
(2.5K)
free with in-app purchases
6
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration
💪 Health & Fitness
(5.3K)
free with in-app purchases
7
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit countersTrack progress visuallyMotivation through tracking
💪 Health & Fitness
(19K)
free with in-app purchases
8
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.

Log cravings and smokingChoose quit date or cut backCustom motivational picture and quote
🌟 Lifestyle
(54)
free
9
VapeFree: Quit Gently!
VapeFree: Quit Gently!
VapeFree: Quit Gently!
Track Puffs and Quit Vaping
Free

This app helps users gradually reduce or quit vaping with a personalized plan. Track your progress, manage cravings with community support, and visualize your journey towards a smoke-free life. It offers a gentle approach to quitting at your own pace.

Track Puffs & NicotineCustom Quitting PlanVirtual Pet Progress Tracker
🌟 Lifestyle
(263)
free with in-app purchases
10
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Smoke - Quit smoking assistant
Help you analyze your smoking
Free

Track your daily smoking habits, analyze consumption patterns, and set a personalized plan to quit. Monitor cigarettes smoked, money spent, and compare your progress over time. Connect with a community for support.

Daily smoking analysisMoney consumption trackingQuit plan arrangement
💪 Health & Fitness
(197)
free with in-app purchases
11
Quit Vaping & Smoking - NoPuff
Quit Vaping & Smoking - NoPuff
Quit Vaping & Smoking - NoPuff
Tracker to Stop, Be Smoke Free
Free

This app helps you quit vaping and smoking by tracking your progress, money saved, and health improvements. Connect with a supportive community, manage cravings with exercises, and earn achievement badges on your smoke-free journey.

Real-time progress trackingMoney and health saved statisticsDaily check-ins for streaks
💪 Health & Fitness
(449)
free with in-app purchases
12
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.

Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
💪 Health & Fitness
(5.7K)
free with in-app purchases
13
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Cigarette quitter, Days since
Free

This app helps you quit smoking by tracking your progress and providing motivation. It aims to make the journey to a smoke-free life easier and more achievable, supporting you in overcoming addiction for a healthier future.

Addiction trackingQuit trackingProgress monitoring
💪 Health & Fitness
(14)
free with in-app purchases
14
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Quit Smoking, Smoke Free Flamy
Smoke Free, Rauchen aufhören
Free

This app helps you quit smoking with personalized programs and tools. Track your progress, manage cravings, set savings goals, and stay motivated on your journey to becoming smoke-free. It offers games and challenges to support your success.

Two quitting programs (Tapering Off, Cold Turkey)Cigarette counter and progress trackingCraving analysis and motivation cards
💪 Health & Fitness
(55)
free with in-app purchases
15
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
Quit Smoking Buddy - Quit now!
by sander van der graaff
Free

This app provides daily support and motivation to help you quit smoking. Track your progress, celebrate achievements, and receive guidance from a personal quit coach to make a smoke-free life a reality.

Daily support from a quit coachTrack days since quittingMonitor money saved
💪 Health & Fitness
(6)
free
16
Quit Smoking in 28 Days Audio Program
Quit Smoking in 28 Days Audio Program
Quit Smoking in 28 Days Audio Program
Stop Nicotine Addiction Fast
Free

This audio program guides users through a 28-day plan to quit smoking. It offers a variety of audio content, including personal success stories, tips, hypnosis, and sleep music, to support nicotine cessation.

Step-by-step 28-day audio guidePersonal success storiesTips from former smokers
💪 Health & Fitness
(98)
free with in-app purchases
17
Craving To Quit!
Craving To Quit!
Craving To Quit!
by Sharecare, Inc.
Free

This program offers a clinically proven approach to help users quit smoking, vaping, or tobacco. It utilizes guided video lessons, mindfulness, and chat coaching to manage cravings and withdrawal symptoms. The app provides tools and support to break nicotine addiction and improve overall health.

Guided video lessonsMindfulness practicesChat-based coaching
💪 Health & Fitness
(366)
free with in-app purchases
18
JAX – Quit Vaping & Smoking
JAX – Quit Vaping & Smoking
JAX – Quit Vaping & Smoking
Stop for Good: Be Smoke Free
Free

This app helps you quit vaping and smoking by changing your perception of nicotine. It offers a gamified program with an AI coach, tools for cravings, and a 90-day recovery module to build lasting freedom without guilt or struggle.

AI-powered quitting coachGamified progress trackingCoping tools for cravings
💪 Health & Fitness
(283)
free with in-app purchases
19
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Stop Smoking - Quit Tracker
Days Counter & Motivation
Free

This app helps you quit smoking by tracking your progress, saving money, and increasing your life expectancy. It offers motivational reminders, a quit journal, and statistics to keep you on track. Collect badges and learn to manage withdrawal symptoms for a healthier life.

Real-time status updatesQuit journal for detailed recordsMotivational notifications
💪 Health & Fitness
(22)
free with in-app purchases
20
Smoking-Log
Smoking-Log
Smoking-Log
Easily record smoking counts!
Free

Easily track your smoking habits to support cessation efforts. Record each cigarette smoked with a simple tap, view historical data, and analyze trends over time. The free version offers limited tracking, with a Pro upgrade for unlimited access to monthly and yearly analysis.

Record smoking counts with a tapView daily smoking start timesWeekly, monthly, and yearly analysis graphs
💪 Health & Fitness
(60)
free with in-app purchases