Best Sobriety Tracker Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.8★, the sobriety tracker free category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Sobriety Tracker Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9★ (43K)YesYesOct 2026
2Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (17K)YesNoOct 2026
3I Am SoberI Am SoberFree4.9★ (188K)NoYesOct 2026
4soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
5Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesOct 2026
6Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (914)NoYesOct 2026
7Sobriety Counter Stop DrinkingSobriety Counter Stop DrinkingFree4.7★ (2.9K)YesNoOct 2026
8Sober Counter TrackerSober Counter TrackerFree—NoNoAug 2026

Top Picks for Sobriety Tracker Free

Sober Time - Sobriety Counter#1

Sober Time - Sobriety Counter by Sociosoftware LLC (Apps)

Quit tracker to stop addiction
Editor's Choice
🌟 Lifestyle
4.9😊(43K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using
  • 🤝 Connects with a supportive community
  • 📝 Allows journaling and self-reflection
  • 🔍 Customizable tracking for multiple addictions

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
Nomo -  Sobriety Clocks#2

Nomo - Sobriety Clocks by Parker Stech

Say nomo to your addictions!
Strong Contender
🌟 Lifestyle
4.8😊(17K ratings)
FreeAds
Nomo -  Sobriety Clocks screenshot 1
Nomo -  Sobriety Clocks screenshot 2
Nomo -  Sobriety Clocks screenshot 3
Nomo -  Sobriety Clocks screenshot 4
Nomo -  Sobriety Clocks screenshot 5
Nomo -  Sobriety Clocks screenshot 6

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

What We Love

  • 👍 Easy to use
  • 💰 Tracks money and time saved
  • 📈 Motivating progress tracking
  • 🙌 Supportive community
  • 🆓 Completely free to use
  • 🤗 Genuine and caring developer

Room to Improve

  • 🐛 Occasional crashes and bugs
  • 🤔 Confusing navigation and UI
  • 🔒 Requires email account
  • 🕰️ Difficulty resetting timers
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(188K ratings)
FreeIn-App Purchases
#47in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Sobriety Tracker Free apps to explore

FAQ about Sobriety Tracker Free

What are the best sobriety tracker free apps for iPhone?
Sober Time - Sobriety Counter tops our sobriety tracker free apps ranking as of October 2026, with a 4.9-star average from 43K App Store ratings, and it's free to download.
Sober Time - Sobriety Counter shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ sobriety tracker free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.