Best Socio-Emotional Apps

213+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

If you already know Pulse:Emotional resonance, this is the deeper bench. 213+ socio-emotional apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Socio-Emotional

Pulse:Emotional resonance#1

Pulse:Emotional resonance by Social Weave Limited

Meet same-frequency souls
Editor's Choice
🌟 Lifestyle
4.0😐(2.6K ratings)
FreeAdsIn-App Purchases
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Pulse is a unique app that leverages fingerprint recognition technology to accurately detect and match users based on their emotional states. It aims to facilitate meaningful connections between individuals with similar emotional resonance, fostering genuine friendships and enriching users' social experiences. Download Pulse and embark on a transformative journey of self-discovery and interpersonal exploration.

What We Love

  • 👍 Easy to find matches
  • 💕 Helped users find relationships
  • 🤝 Facilitated connections with neighbors and friends
  • 🙌 Changed users' lives for the better

Room to Improve

  • 🤖 Interactions suspected to be with AI bots
  • 💰 Excessive paywalls and paid features
  • 🚫 Fake profiles and interactions
How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
Free
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An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Heartspring Journal#3

Heartspring Journal by Overlap Studios, Inc.

Formerly Talkbook
Worth Considering
💪 Health & Fitness
4.6😐(6.5K ratings)
FreeIn-App Purchases
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Capture your thoughts, feelings, and memories effortlessly with the first video journaling app. Record daily reflections, have them transcribed, and easily access your journal through video, audio, or text formats. Ensure privacy with end-to-end encryption and enhance your experience with membership features like unlimited entries and cloud backup. Explore more at the terms and privacy policy links provided.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for mental health
  • 👍 Useful for journaling
  • 👍 Detailed reports on mood and day

Room to Improve

  • 🐛 Buggy and crashes frequently
  • 🐛 Recording issues and lost entries
  • 🔒 Requires Face ID, no password option

More Socio-Emotional apps to explore

4
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free
💪 Health & Fitness
(2.7K)
5
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Talk about anything
Free

This application is a self-care companion where you can talk about anything, express your emotions, and watch your digital environment transform accordingly. It offers a unique space to reflect, create, and connect with AI companions that listen, remember, and evolve with you, helping you understand yourself better.

💪 Health & Fitness
(1.1K)
6
Feelu: Social-Emotional Tool
Feelu: Social-Emotional Tool
Feelu: Social-Emotional Tool
Mental Health Learning
Free

Teach kids social-emotional skills with a multi-award-winning, ad-free app featuring three worlds: Feelings, Mindfulness, and Kindness. Help children acknowledge, regulate emotions, practice empathy, and cope through various strategies. Subscribe for access to all worlds with a 7-day free trial to foster mental health and well-being in children. Join the movement at www.feelu.ca.

📚 Education
(45)
7
Floaty – Lightly Connected
Floaty – Lightly Connected
Floaty – Lightly Connected
by Berat ASLAN
Free
🌟 Lifestyle
(0)
8
Himyo – Your Way, Your Pace
Himyo – Your Way, Your Pace
Himyo – Your Way, Your Pace
A space to feel at ease
Free
🌟 Lifestyle
(6)
9
Emotional Feeling
Emotional Feeling
Emotional Feeling
Emotional Intelligence Helper
Free

Explore the intricacies of your emotions with an innovative app that helps you delve into your feelings using an Emotion Wheel. Journal about your emotions, view historical trends through dynamic charts, and enhance your emotional intelligence with personalized insights. Start your journey towards mindfulness and deeper self-awareness today.

🌟 Lifestyle
(12)
10
Hihi APP
Hihi APP
Hihi APP
Grow Your Social Intelligence
Free
🌐 Social Networking
(4)
11
Glim - Connect, Share & Chat
Glim - Connect, Share & Chat
Glim - Connect, Share & Chat
Feel with Glim
Free

This innovative platform combines AI-powered emotional wellness with social interaction, allowing users to express their feelings, share emotional posts, and connect with others in a supportive community. By downloading the app, users can explore emotions, develop better emotional well-being, and embark on a journey of self-discovery and connection with like-minded individuals.

🌐 Social Networking
(509)
12
Discover Personality
Discover Personality
Discover Personality
Affecting Emotional Health
Free

This application helps identify how your personality traits impact your emotional health by providing an accurate assessment based on neuroscience. By taking interesting quizzes and answering questions, you'll gain insight into the personality traits that may be hindering your emotional well-being and can take the next step to develop positive change.

💪 Health & Fitness
(103)
13
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

This application helps improve emotional intelligence by providing simple definitions of various emotions and an overview of how they work, enabling users to easily identify and manage their emotions. By using this app, users can gain a better understanding of their emotions and take control of their emotional well-being.

🔍 Reference
(156)
14
Exploring Emotions: The Zones
Exploring Emotions: The Zones
Exploring Emotions: The Zones
SEL & Emotional Regulation
$9.99

This application helps students develop self-regulation skills through interactive scenarios, games, and a customizable toolbox, based on the widely adopted Zones of Regulation framework. By using this app, students can learn to recognize, manage, and regulate their emotions in a fun and engaging way, making it a valuable resource for educators, therapists, and parents.

📚 Education
(237)
15
GlowArc: Emotional Companion
GlowArc: Emotional Companion
GlowArc: Emotional Companion
Grow Through Daily Reflection
Free

Transform your life with daily journaling, guided by legendary AI coaches, and track your progress towards building better habits and emotional well-being. Start your personal development journey today and get personalized support and motivation to help you grow.

💪 Health & Fitness
(36)
16
Vibes for Watch
Vibes for Watch
Vibes for Watch
Real-Time Emotional Subtitles
Free

An innovative emotional subtitle app for Apple Watch that analyzes emotions during conversations, providing real-time feedback through haptic and visual cues to enhance emotional communication and understanding. Improve emotional perception and connection with others while exploring diverse emotional experiences. Subscribe now for improved emotional intelligence and communication skills.

💪 Health & Fitness
(31)
17
Cupiee: Emotional AI Companion
Cupiee: Emotional AI Companion
Cupiee: Emotional AI Companion
Relieve Your Emotions with AI
Free

This emotional AI companion app helps you track and manage your emotions, build anonymous connections, and maintain emotional balance in a safe environment. Discover its unique features, such as caring for an AI pet, creating NFT art, and gaining personal insights, to relieve your emotions and stay positive.

🌟 Lifestyle
(5)
18
PapiBang
PapiBang
PapiBang
by 子芳 赵
Free

A personal well-being companion that helps you track your emotions, journal your thoughts, and gain insights into your emotional patterns through a private and intuitive platform, designed to promote emotional balance and self-reflection. Start tracking your emotions and connect with yourself today.

🎬 Entertainment
(20)
19
Emotional Intelligence Test
Emotional Intelligence Test
Emotional Intelligence Test
Take our EQ test!
Free
🌟 Lifestyle
(0)
20
Emotional Intelligence. Quotes and Method
Emotional Intelligence. Quotes and Method
Emotional Intelligence. Quotes and Method
by TapCoder.com
Free

This application helps you develop emotional intelligence by providing a method to strengthen your skills and inspiring quotes to motivate you. By using it, you can improve your ability to perceive, control, and evaluate emotions, leading to a more balanced and successful life.

🌟 Lifestyle
(1)