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Best Soundly Sleeping Apps

198+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right soundly sleeping app can be overwhelming with so many options. We've analyzed 198+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Soundly Sleeping

White Noise - Soundly Sleeping#1

White Noise - Soundly Sleeping by Three Green Wedges

Editor's Choice
💪 Health & Fitness
4.2😊(171 ratings)
FreeAds
White Noise - Soundly Sleeping screenshot 1

This app generates continuous, uninterrupted random noise to mask external sounds, helping you sleep better. Choose from white, pink, or brown noise and adjust the volume for optimal relaxation. It's useful for travel, blocking out repetitive or street noises, and can aid with headaches, migraines, tinnitus, and insomnia.

What We Love

  • 👍 Simple and intuitive user interface
  • 🎵 High-quality brown noise sound
  • 💰 Free app with no subscription required
  • 🔄 Continuous looping without disruptions

Room to Improve

  • 🔋 Drains battery quickly when running overnight
  • 🔇 Sound cuts out when screen is locked or app backgrounded
  • 📵 Doesn't work with phone on silent/vibrate mode
Soundly - White Noise Sleep#2

Soundly - White Noise Sleep by Rockwell Ventures Inc

Sound Machine, Sleep Stories
Strong Contender
💪 Health & Fitness
4.6😐(850 ratings)
FreeIn-App Purchases
Soundly - White Noise Sleep screenshot 1
Soundly - White Noise Sleep screenshot 2
Soundly - White Noise Sleep screenshot 3
Soundly - White Noise Sleep screenshot 4
Soundly - White Noise Sleep screenshot 5
Soundly - White Noise Sleep screenshot 6

Create personalized audio experiences with a vast library of sounds, music, stories, and meditations. Enhance sleep, focus, and relaxation by mixing and matching content, setting timers, and utilizing features like Siri Shortcuts and HealthKit integration.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🎨 Customizable sound mixes
  • 🎧 Wide variety of sounds and stories
  • 🔊 Effective for focus and meditation

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Locked behind paywall
  • 📉 Lack of updates and new content
BetterSleep: Relax and Sleep#3

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Worth Considering
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#52in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
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BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops

More Soundly Sleeping apps to explore

4
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
5
Hatch Sleep
Hatch Sleep
Hatch Sleep
Better Sleep for Everyone
Free

This app helps users of all ages achieve better sleep through a smart bedside device. It offers customizable sunrise alarms, soothing sounds, and sleep cues to establish restful routines from sunset to sunrise. Features vary by device, including portable options with backup batteries.

Sunrise alarm clockSoothing sleep soundsCustomizable routines
💪 Health & Fitness
(61K)
subscription
6
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
7
Soundly: Snoring & Sleep Apnea
Soundly: Snoring & Sleep Apnea
Soundly: Snoring & Sleep Apnea
A Myofunctional Research Study
Free

This app offers a gamified approach to myofunctional therapy, designed to naturally reduce snoring and sleep apnea. By strengthening upper airway muscles through vocal exercises and engaging gameplay, users can improve sleep quality without uncomfortable devices.

Gamified myofunctional therapyStrengthens upper airway musclesReduces snoring
💪 Health & Fitness
(495)
free with in-app purchases
8
Soundly - White Noise & Sleep
Soundly - White Noise & Sleep
Soundly - White Noise & Sleep
Relax, Focus & Sleep Better
Free

Discover a wide array of soothing sounds, including white noise, nature, and music, to enhance relaxation, focus, and sleep. Features gentle alarm tones for peaceful awakenings. Offers individual sound pack purchases or a weekly subscription for full access.

Vast collection of soothing soundsWhite noise and nature soundscapesHealing music and acoustic melodies
💪 Health & Fitness
(1)
free with in-app purchases
9
Sleep Number
Sleep Number
Sleep Number
Start Sleeping Better
Free

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

Personalized sleep insightsSleepIQ score trackingCircadian rhythm guidance
💪 Health & Fitness
(147K)
free
10
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
11
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
12
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
13
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
💪 Health & Fitness
(2.5K)
subscription
14
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
💪 Health & Fitness
(26K)
freemium
15
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
16
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
17
Sleep & Relax Sounds: Soundly
Sleep & Relax Sounds: Soundly
Sleep & Relax Sounds: Soundly
Sleep Better with AI Sounds
Free

This app uses AI to create personalized soundscapes for meditation, sleep, and focus. It offers adaptive sound environments and a clean interface to help users find calm and improve their well-being.

AI-crafted soundscapesPersonalized meditation, sleep, and focus modesNatural ambience library
🎵 Music
(2)
freemium
18
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Automatic sleep trackingSleep pattern analysisSnore detection
💪 Health & Fitness
(2.5K)
free with in-app purchases
19
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
20
Ozlo Sleepbuds
Ozlo Sleepbuds
Ozlo Sleepbuds
Ultra-Comfy Sleep Headphones
Free

Tiny, ultra-comfy headphones designed for optimal sleep. They offer all-night battery, noise blocking, audio streaming, and biometric sensing. The companion app allows for personalized settings and sleep data reporting.

Ultra-comfy, low-profile designAll-night battery lifeNoise blocking sleep sounds
💪 Health & Fitness
(2.3K)
free with in-app purchases