Best Span By Fridays Apps

179+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated May 2026

SPAN by Fridays is the household name in span by fridays, but it's far from the only option. We track 179+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Span By Fridays Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1SPAN by FridaysSPAN by FridaysFree5.0★ (1)NoNoJul 2026
2AppBlock: Block Apps & WebsiteAppBlock: Block Apps & WebsiteFree4.6★ (6.3K)YesYesJul 2026
3Apps Gone Free & Daily TipsApps Gone Free & Daily TipsFree4.7★ (20K)NoNoJun 2026
4AppAdviceAppAdviceFree2.9★ (149)NoNoJun 2026
5Buffer: Plan & Schedule PostsBuffer: Plan & Schedule PostsFree4.7★ (34K)YesYesJul 2026
6Navigate360 StudentNavigate360 StudentFree2.3★ (139)NoNoJul 2026
7HotSchedulesHotSchedules$2.994.6★ (67K)NoNoJul 2026
8Stronger by the DayStronger by the DayFree4.8★ (3.6K)NoYesJul 2026

Top Picks for Span By Fridays

SPAN by Fridays#1

SPAN by Fridays by Join Fridays

Years to life & life to years
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
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This telehealth platform focuses on proactive health optimization for longevity. It offers advanced diagnostics, personalized action plans, and tailored therapeutics to help users live healthier and happier lives.

AppBlock: Block Apps & Website#2

AppBlock: Block Apps & Website by MobileSoft s.r.o.

App Blocker. Limit Screen Time
Strong Contender
📊 Productivity
4.6😊(6.3K ratings)
FreeAdsIn-App Purchases
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This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.

What We Love

  • 👍 Effective at blocking apps
  • 🚀 Helps reduce screen time and improve productivity
  • 💡 Strict mode prevents bypassing of restrictions
  • 🔒 Difficult to uninstall the app

Room to Improve

  • 🐛 Blocking not always consistent or reliable
  • 🔓 Easy to bypass restrictions by disabling Screen Time permissions
  • 💰 Premium version required for full functionality
Apps Gone Free & Daily Tips#3

Apps Gone Free & Daily Tips by AppAdvice.com

New issue everyday!
Worth Considering
📡 News
4.7😊(20K ratings)
Free
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Discover premium paid apps available for free daily and receive personalized, in-depth answers to your iOS-related questions. Get expert advice, curated app recommendations, and accessory deals tailored to your interests.

What We Love

  • 🚀 Great free apps daily
  • 👍 Helpful app recommendations
  • 💰 Huge savings on paid apps
  • 🎉 Exciting daily surprises

Room to Improve

  • 🕰️ Apps expire too quickly
  • 🤔 Misleading 'free' apps
  • 🔍 Lack of search functionality

More Span By Fridays apps to explore

4
AppAdvice
AppAdvice
AppAdvice
News, Tips, & Reccomendations
Free

Discover the latest iOS news, app reviews, and tips from a dedicated team of journalists. Get personalized recommendations and learn how to maximize your Apple devices with in-depth guides and exclusive deals.

iOS news updatesApp reviews and recommendationsTips for maximizing iDevices
📡 News
(149)
free
5
Buffer: Plan & Schedule Posts
Buffer: Plan & Schedule Posts
Buffer: Plan & Schedule Posts
Social Media Post Scheduler
Free

Streamline your social media presence by planning, scheduling, and publishing content across multiple platforms from one app. Engage with your audience and track performance with insightful analytics. Ideal for creators looking to grow their online presence efficiently.

Cross-platform postingContent schedulingIdea organization
🌐 Social Networking
(34K)
free with in-app purchases
6
Navigate360 Student
Navigate360 Student
Navigate360 Student
by EAB Global, Inc.
Free

This app helps college students navigate campus life by connecting them with essential resources and people. It offers features for scheduling appointments, managing to-dos and class schedules, finding campus locations, forming study groups, and accessing important academic documents.

Appointment schedulingTo-do and event managementClass schedule syncing
📚 Education
(139)
free
7
HotSchedules
HotSchedules
HotSchedules
by HotSchedules
$2.99

This app simplifies employee scheduling and team communication. It allows for easy shift management, time-off requests, and calendar syncing. Managers benefit from faster schedule creation and performance monitoring, while teams stay connected through messaging.

Shift swapping and pickupTime off requestsAutomatic calendar sync
💼 Business
(67K)
free
8
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

Expert coaching by Meg GallagherPersonalized progress trackingScience-backed strength roadmap
💪 Health & Fitness
(3.6K)
free with in-app purchases
9
App Store Connect
App Store Connect
App Store Connect
For App Developers
Free

Manage your apps and submissions directly from your iPhone or iPad. Monitor sales, respond to reviews, manage testers, and generate marketing assets on the go. Receive important notifications about your app's performance and status.

App status and submission managementTester group and build managementSales and trends monitoring
🛠️ Developer Tools
(14K)
free
10
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
11
Tips & Tricks - for iPad
Tips & Tricks - for iPad
Tips & Tricks - for iPad
The Essential Companion
Free

Unlock your device's full potential with hundreds of guides, daily updates, and expert advice. Discover hidden features, stay informed about the latest tech news, and get alerts for app sales. This comprehensive companion ensures you get the most out of your device.

Hundreds of iPad tips and tricksDaily tech news updatesApp and game reviews
📊 Productivity
(2.1K)
free with in-app purchases
12
Tips & Tricks Pro - for iPhone
Tips & Tricks Pro - for iPhone
Tips & Tricks Pro - for iPhone
The Essential Companion
$2.99

Unlock your iPhone's full potential with comprehensive guides, daily updates on tech news, and app reviews. Discover hidden features, receive price drop alerts, and get privacy advice. This ad-free edition offers expert analysis and easy-to-understand tips for all iOS users.

Hundreds of iPhone guidesDaily tech news updatesApp and game reviews
📊 Productivity
(3.4K)
free with in-app purchases
13
Align by Bailey Brown
Align by Bailey Brown
Align by Bailey Brown
Pilates, Health & Wellness
Free

Transform your body and mind with expert-led Pilates workouts, healthy recipes, and nutrition guidance. This app offers diverse movement styles, hormone balance support, and monthly challenges to help you achieve lasting wellness and feel more connected to your body.

Expert-led Pilates routinesMonthly workout challengesDiverse movement styles
💪 Health & Fitness
(927)
free with in-app purchases
14
App Studio: Create an app
App Studio: Create an app
App Studio: Create an app
for Businesses, Orgs and Teams
Free

Easily create professional mobile web apps for your business, organization, or event without any coding knowledge. Design custom menus, add social feeds, integrate e-commerce, and publish your app.

No-code app builderCustomizable menus and iconsSocial media feed integration
💼 Business
(2.3K)
free with in-app purchases
15
AppSheet
AppSheet
AppSheet
Make apps yourself. Code-free.
Free

Build custom mobile apps, web apps, and chatbots without coding. Connect to your cloud data to create forms, capture information, and automate workflows for various business needs.

Code-free app creationCustom mobile and web appsChatbot development
💼 Business
(197)
freemium
16
PerkSpot
PerkSpot
PerkSpot
Exclusive discounts and deals
Free

Access exclusive discounts and deals from your employee discount program on your mobile device. Find new offers weekly across many categories, including local neighborhood deals, to save on everyday purchases and big-ticket items.

Exclusive employee discountsWeekly new dealsDeals in 25+ categories
🛍️ Shopping
(108)
free
17
iGenapps: Apps made easy
iGenapps: Apps made easy
iGenapps: Apps made easy
DIY apps builder without code
Free

Create professional mobile apps without any coding knowledge. This tool allows you to design, customize, and publish your own app for business, events, or organizations. Enhance customer engagement and promotion with features like push notifications and social media integration.

No-code app developmentCustomizable design and menusSocial media feed integration
💼 Business
(1.5K)
freemium
18
GrowthDay: Daily Mindset Coach
GrowthDay: Daily Mindset Coach
GrowthDay: Daily Mindset Coach
Motivation & Life Coaching
Free

This app provides daily motivation and life coaching to help users build better habits, improve their mindset, and achieve high performance. It offers structured tools, expert-led trainings, and AI-powered guidance for personal growth and transformation.

Daily mindset coachingHabit and goal trackingPsychological and mindset upgrade
💪 Health & Fitness
(2.2K)
free with in-app purchases
19
Planday Employee Scheduling
Planday Employee Scheduling
Planday Employee Scheduling
by Planday A/S
Free

This app helps managers and staff create and manage work schedules, track hours worked, and facilitate shift swaps. It offers features for viewing shift details, requesting time off, and direct messaging with colleagues.

Create and manage schedulesTrack employee hoursSwap and hand over shifts
💼 Business
(4.2K)
free with in-app purchases
20
Chores, Rewards, and Allowance
Chores, Rewards, and Allowance
Chores, Rewards, and Allowance
Privilege Points Chore Tracker
Free

This app helps parents manage children's chores and allowances by assigning points or cash rewards to tasks. It offers flexible reward systems, behavior tracking, and timed privileges, making it ideal for families seeking to encourage responsibility and cooperation.

Customizable chore checklistsPoints or cash rewards for tasksBehavior tracking and penalty system
🌟 Lifestyle
(3K)
free with in-app purchases

FAQ about Span By Fridays

What are the best span by fridays apps for iPhone?
SPAN by Fridays tops our span by fridays apps ranking as of May 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 18 of the top span by fridays apps we rank are free to download, including SPAN by Fridays and AppBlock: Block Apps & Website.
SPAN by Fridays has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 179+ span by fridays apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
SPAN by Fridays is a proactive telehealth platform designed to optimize your longevity. It focuses on a holistic view of your health, offering advanced diagnostics, personalized action plans, and tailored therapeutics.
The content within SPAN by Fridays is for informational purposes only and does not constitute medical advice. Users should always consult a qualified healthcare provider for any medical conditions or treatment.