This telehealth platform focuses on proactive health optimization for longevity. It offers advanced diagnostics, personalized action plans, and tailored therapeutics to help users live healthier and happier lives.





179+ iOS apps curated and reviewed
SPAN by Fridays is the household name in span by fridays, but it's far from the only option. We track 179+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | No | No | Jul 2026 | |
| 2 | Free | 4.6★ (6.3K) | Yes | Yes | Jul 2026 | |
| 3 | Free | 4.7★ (20K) | No | No | Jun 2026 | |
| 4 | Free | 2.9★ (149) | No | No | Jun 2026 | |
| 5 | Free | 4.7★ (34K) | Yes | Yes | Jul 2026 | |
| 6 | Free | 2.3★ (139) | No | No | Jul 2026 | |
| 7 | $2.99 | 4.6★ (67K) | No | No | Jul 2026 | |
| 8 | Free | 4.8★ (3.6K) | No | Yes | Jul 2026 |





This telehealth platform focuses on proactive health optimization for longevity. It offers advanced diagnostics, personalized action plans, and tailored therapeutics to help users live healthier and happier lives.






This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.





Discover premium paid apps available for free daily and receive personalized, in-depth answers to your iOS-related questions. Get expert advice, curated app recommendations, and accessory deals tailored to your interests.


Discover the latest iOS news, app reviews, and tips from a dedicated team of journalists. Get personalized recommendations and learn how to maximize your Apple devices with in-depth guides and exclusive deals.


Streamline your social media presence by planning, scheduling, and publishing content across multiple platforms from one app. Engage with your audience and track performance with insightful analytics. Ideal for creators looking to grow their online presence efficiently.


This app helps college students navigate campus life by connecting them with essential resources and people. It offers features for scheduling appointments, managing to-dos and class schedules, finding campus locations, forming study groups, and accessing important academic documents.


This app simplifies employee scheduling and team communication. It allows for easy shift management, time-off requests, and calendar syncing. Managers benefit from faster schedule creation and performance monitoring, while teams stay connected through messaging.


This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.


Manage your apps and submissions directly from your iPhone or iPad. Monitor sales, respond to reviews, manage testers, and generate marketing assets on the go. Receive important notifications about your app's performance and status.


This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.


Unlock your device's full potential with hundreds of guides, daily updates, and expert advice. Discover hidden features, stay informed about the latest tech news, and get alerts for app sales. This comprehensive companion ensures you get the most out of your device.


Unlock your iPhone's full potential with comprehensive guides, daily updates on tech news, and app reviews. Discover hidden features, receive price drop alerts, and get privacy advice. This ad-free edition offers expert analysis and easy-to-understand tips for all iOS users.


Transform your body and mind with expert-led Pilates workouts, healthy recipes, and nutrition guidance. This app offers diverse movement styles, hormone balance support, and monthly challenges to help you achieve lasting wellness and feel more connected to your body.


Easily create professional mobile web apps for your business, organization, or event without any coding knowledge. Design custom menus, add social feeds, integrate e-commerce, and publish your app.


Build custom mobile apps, web apps, and chatbots without coding. Connect to your cloud data to create forms, capture information, and automate workflows for various business needs.


Access exclusive discounts and deals from your employee discount program on your mobile device. Find new offers weekly across many categories, including local neighborhood deals, to save on everyday purchases and big-ticket items.


Create professional mobile apps without any coding knowledge. This tool allows you to design, customize, and publish your own app for business, events, or organizations. Enhance customer engagement and promotion with features like push notifications and social media integration.


This app provides daily motivation and life coaching to help users build better habits, improve their mindset, and achieve high performance. It offers structured tools, expert-led trainings, and AI-powered guidance for personal growth and transformation.


This app helps managers and staff create and manage work schedules, track hours worked, and facilitate shift swaps. It offers features for viewing shift details, requesting time off, and direct messaging with colleagues.


This app helps parents manage children's chores and allowances by assigning points or cash rewards to tasks. It offers flexible reward systems, behavior tracking, and timed privileges, making it ideal for families seeking to encourage responsibility and cooperation.