Best Splits Trainings Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our splits trainings list covers 248+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Splits Trainings Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Splits Training, Do the SplitsSplits Training, Do the SplitsFree4.8★ (3.7K)YesYesSep 2026
2Flexibility TrainerFlexibility TrainerFree4.3★ (52)YesYesSep 2026
3Splits. Stretching 4 beginnersSplits. Stretching 4 beginnersFree4.8★ (233)NoYesSep 2026
4Stretching and splits trainingStretching and splits trainingFree4.6★ (49)NoYesSep 2026
530 Day Splits Training30 Day Splits TrainingFree4.5★ (28)YesYesSep 2026
6Splits TrainingSplits TrainingFree—NoNoMay 2026
7Splits in 30 Days - StretchingSplits in 30 Days - StretchingFree5.0★ (1)NoYesMay 2026
83 Day High Intensity Training Split ~ Muscle3 Day High Intensity Training Split ~ MuscleFree5.0★ (5)NoNoAug 2026

Top Picks for Splits Trainings

Splits Training, Do the Splits#1

Splits Training, Do the Splits by Leap Health

30 Day Splits Challenge
Editor's Choice
💪 Health & Fitness
4.8😊(3.7K ratings)
FreeAdsIn-App Purchases
Splits Training, Do the Splits screenshot 1
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Splits Training, Do the Splits screenshot 4
Splits Training, Do the Splits screenshot 5

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

What We Love

  • 👍 Easy to use
  • 🚀 Effective for improving flexibility
  • 💪 Helps achieve splits
  • 🎨 Customizable workouts
  • 🔍 Tracks progress well

Room to Improve

  • 💰 Some features require paid subscription
  • 🤔 Unrealistic expectations for 30-day splits
  • 🤕 Can cause muscle soreness/injury if not careful
  • 🔢 Limited exercise variety over time
Flexibility Trainer#2

Flexibility Trainer by Samantha Roobol

Splits Training in 30 Days
Strong Contender
💪 Health & Fitness
4.3(52 ratings)
FreeAdsIn-App Purchases
Flexibility Trainer screenshot 1
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Flexibility Trainer screenshot 5

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

Splits. Stretching 4 beginners#3

Splits. Stretching 4 beginners by Axiom Mobile LLC

30 day challenge at home
Worth Considering
💪 Health & Fitness
4.8😊(233 ratings)
FreeIn-App Purchases
Splits. Stretching 4 beginners screenshot 1
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Achieve split stretching safely and effectively with guided workout plans for all levels. Follow preset programs or create custom routines with animated exercises and voice prompts. Track your progress and integrate with Apple Health for a comprehensive flexibility journey.

What We Love

  • 👍 Effective for splits
  • 👍 Simple and easy to use
  • 👍 Good value for money
  • 👍 Helpful for former gymnasts
  • 👍 Motivates users
  • 👍 Clear explanations
  • 👍 Good for all ages
  • 👍 Pleasant to use
  • 👍 Variable pricing option
  • 👍 Fast results

Room to Improve

  • 💸 Many features require payment
  • ⏳ Limited free content
  • ⏳ Repetitive exercises
  • ⏳ Lack of explanation for some exercises
  • ⏳ No rest time between exercises
  • ⏳ No background music
  • ⏳ Not helpful for fast split progress
  • ⏳ App doesn't work on Apple Watches without phone

More Splits Trainings apps to explore

FAQ about Splits Trainings

What are the best splits trainings apps for iPhone?
Splits Training, Do the Splits tops our splits trainings apps ranking as of September 2026, with a 4.8-star average from 3.7K App Store ratings, and it's free to download.
Yes — 20 of the top splits trainings apps we rank are free to download, including Splits Training, Do the Splits and Flexibility Trainer.
Splits Training, Do the Splits shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ splits trainings apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided, step-by-step training to help users achieve full splits. It incorporates a mix of static and dynamic stretches over a 30-day challenge, suitable for all levels, including beginners. The goal is to improve flexibility, balance, and muscle strength effectively.
Key features include step-by-step directions with animation and video guides, customizable training plans, progress tracking, and the ability to sync data with Apple Health. It offers splits training for beginners, men, women, and kids, aiming for results in 30 days.