This app guides men through pelvic floor muscle exercises, also known as Kegels. Designed by specialists, it helps improve bladder control, prevent premature ejaculation, and address erectile dysfunction. It offers customizable plans, reminders, and progress tracking.
What We Love
- π Helpful for recovery
- π Great for prostate surgery
- π Encourages disciplined routine
- π Simple and effective
- π Useful reminders
- π Helps regain bowel control
- π Improves continence
- π Good for developing pelvic strength
- π Essential post-op kit
- π Makes a real difference
- π Well worth the charge
Room to Improve
- π Not a workout program
- π Limited functionality (clock only)
- π Confusing messaging
- π Not worth the money
- π No watch support
- π Slow results
- π Wasting money
- π Max 10 reps limitation
- π Fast squeeze timing inconsistent
- π Reminders erratic
- π Calculation of stats suspect
- π Pauses music/radio
- π Reminders don't respect completion
- π Battery drain on Apple Watch
- π Outdated version
- π Men's version lacks bladder diary
- π Buggy reminders
- π No audible alarm for reminders
- π Does not sync across devices
- π No Apple Watch support for men's version
- π Needs update for latest IOS
- π Daylight saving time issues
- π Fast squeeze function not editable
