Best Standing Desk App

211+ iOS apps curated and reviewed

3.8 avg rating
18 free apps
Updated June 2026

If you already know Standing Desk Reminders, this is the deeper bench. 211+ standing desk app apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Standing Desk App

Standing Desk Reminders#1

Standing Desk Reminders by Christopher Kreymborg

Use your standing desk more!
Editor's Choice
💪 Health & Fitness
4.8(65 ratings)
Free
Standing Desk Reminders screenshot 1
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This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.

Desk Connect#2

Desk Connect by LINAK AS

Desk Connect by LINAK®
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
Desk Connect screenshot 1
Desk Connect screenshot 2
Desk Connect screenshot 3
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Desk Connect screenshot 6

Enhance your standing desk experience with this app. Save favorite positions, receive reminders to stand, and control desk functions like automatic drive and keylock. Customize units, desk names, and set limits for personalized comfort.

Desk Control#3

Desk Control by LINAK AS

Use your office desk actively
Worth Considering
💪 Health & Fitness
2.3😞(3 ratings)
Free
Desk Control screenshot 1
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This app helps you improve your health and work habits by encouraging you to stand at your desk. Set personal challenges, track your progress with statistics, and receive reminders to stand. It also allows you to control your adjustable desk via Bluetooth to set favorite positions.

What We Love

  • 👍 Works fine with IKEA desk
  • 🚀 Easy and simple to use
  • 🚀 Pairing works smoothly
  • 👍 Favorite positions feature

Room to Improve

  • 🐛 Favorite positions not working
  • 🐛 App crashes frequently
  • 🐛 Bluetooth connection issues

More Standing Desk App apps to explore

4
Standly | Standing desk timer
Standly | Standing desk timer
Standly | Standing desk timer
sit, stand, stretch and walk
$4.99

This app helps you maintain a healthy routine during your workday with customizable timers for sitting, standing, stretching, and walking. It provides gentle reminders to switch activities, track your progress, and build movement into your day to reduce sedentary time and discomfort.

Customizable sit-stand-stretch-walk routinesGentle reminders to switch activitiesAdjustable durations and transition times
💪 Health & Fitness
(4)
paid
5
Ergodriven Tempo: Smart Desk
Ergodriven Tempo: Smart Desk
Ergodriven Tempo: Smart Desk
Really use your standing desk!
Free

This app helps you maximize the health benefits of your standing desk by automatically adjusting its height throughout the day. It monitors your presence and position to encourage a healthy sit-stand rhythm, offering advanced customization and data tracking.

Automatic sit-stand adjustmentsPresence and position monitoringCustomizable sit-stand rhythms
🌟 Lifestyle
(3)
free
6
UPLIFT Desk App
UPLIFT Desk App
UPLIFT Desk App
Movement reminders/goals/stats
Free

This app connects to your standing desk to provide sit/stand reminders, track your movement goals, and monitor standing time and calorie expenditure. It offers desk controls and settings to help you move more throughout your day.

Sit/stand remindersMovement goalsStanding time tracking
💪 Health & Fitness
(49)
free
7
Desk Remote Control
Desk Remote Control
Desk Remote Control
Adjust sit-stand desk height
Free

Control your height-adjustable standing desk directly from your iPhone using voice commands or one-touch presets. Easily switch between sit, stand, and favorite positions, and calibrate height for accuracy. Unlock advanced features like automatic movement and custom Siri shortcuts with the Pro version.

Bluetooth desk controlSiri voice commandsOne-touch sit/stand/fav positions
🔧 Utilities
(4)
free with in-app purchases
8
1 Minute Desk Workout
1 Minute Desk Workout
1 Minute Desk Workout
by Simarim
Free

Perform quick, seated exercises at your desk with hourly reminders. This app offers over 45 exercise types and a secret mode for discreet use. Track your progress with an exercise log and graph for a healthier workday.

Seated exercisesHourly remindersOver 45 exercise types
💪 Health & Fitness
(6)
free with in-app purchases
9
Eureka Desk
Eureka Desk
Eureka Desk
by Eureka LLC
Free

Control your electric height-adjustable desk via Bluetooth. Save preferred heights, set reminders to switch between sitting and standing, and track your time spent in each posture to improve health and productivity.

Bluetooth desk controlSave custom desk heightsSitting and standing reminders
🔧 Utilities
(2)
free
10
SitStand Desk
SitStand Desk
SitStand Desk
by 国强 张
Free

This app connects to your smart desk via Bluetooth to remind you to switch between sitting and standing. It monitors your posture time, calculates calories burned, and intelligently records settings for future use.

Bluetooth desk connectionPosture change remindersReal-time time monitoring
🔧 Utilities
(0)
free
11
Stao: Standing Desk Reminder
Stao: Standing Desk Reminder
Stao: Standing Desk Reminder
Stand Timer & Posture Tracker
$2.99

This app helps you build healthier work habits by reminding you to alternate between sitting and standing. It offers customizable timers, movement break nudges, and stretching suggestions to reduce pain and boost energy.

Smart sit-stand remindersMovement break nudgesTransition stretch suggestions
💪 Health & Fitness
(0)
paid
12
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

1-3 minute guided movementsTailored to needs (Energy, Pain Relief, Focus)Over 2,500 movements
💪 Health & Fitness
(8.4K)
free with in-app purchases
13
Vertdesk
Vertdesk
Vertdesk
Standing Desk
Free

Control your voice-activated standing desk with preset heights via Siri. Set reminders to sit and stand throughout your day to promote a healthier work routine.

Voice-activated desk controlSiri integrationFour preset height settings
🔧 Utilities
(10)
free
14
ErgoFX
ErgoFX
ErgoFX
by Bestergo Inc
Free

Control your adjustable desk height and set standing goals to improve your workspace ergonomics and well-being. Receive reminders to switch positions, promoting an active lifestyle and reducing the risks of prolonged sitting.

Adjustable desk height controlStanding time goal settingSedentary reminders
🔧 Utilities
(1)
free
15
Exercise at Your Desk
Exercise at Your Desk
Exercise at Your Desk
Desk Exercises at Work
Free

Perform simple exercises and stretches at your desk to combat the negative health effects of prolonged sitting. This app offers routines for muscle strengthening and short bursts of aerobic activity without requiring much space or time.

Desk exercisesStretching routinesMuscle strengthening
💪 Health & Fitness
(3)
free with in-app purchases
16
Robin - Mobile App
Robin - Mobile App
Robin - Mobile App
Desk and meeting room booking
Free

Easily book desks and meeting rooms in your office. Find and sit near colleagues, and receive helpful reminders. This app helps teams optimize their workspace and stay connected.

Desk bookingMeeting room reservationFind coworkers
💼 Business
(50)
free
17
Positions: Desk Habits
Positions: Desk Habits
Positions: Desk Habits
by HomeHands, LLC
Free
💪 Health & Fitness
(0)
18
Exercise Snacks: Desk Breaks
Exercise Snacks: Desk Breaks
Exercise Snacks: Desk Breaks
by Mithul Mistry
Free
💪 Health & Fitness
(0)
19
Branch Ergonomics
Branch Ergonomics
Branch Ergonomics
Your work wellness coach
Free

Improve your workday wellness with real-time posture tracking and smart standing reminders. This app offers personalized ergonomic assessments and helps you build healthy habits to reduce pain and boost productivity.

Real-time posture tracking with AirPodsVisual and vibration slouch alertsSmart standing session reminders
💪 Health & Fitness
(6)
free with in-app purchases
20
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
Stand Up! The Work Break Timer
We want you to live longer
Free

This app helps you live longer by reminding you to take regular work breaks. It's customizable to your schedule and offers features like setting stand-up durations and tracking your break history. Ideal for those concerned about sedentary lifestyles or suffering from RSI.

Customizable reminder intervalsSet stand-up duration timers7-day break history tracking
💪 Health & Fitness
(4.2K)
free with in-app purchases