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Best Stay Clean App

243+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Out of 243+ stay clean app apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Stay Clean App

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(181K ratings)
FreeAdsIn-App Purchases
#54in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Calm Urge: Self Harm Tracker#3

Calm Urge: Self Harm Tracker by Shining Muffin LLC

Everything AA for Better Mood
Worth Considering
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAdsIn-App Purchases
Calm Urge: Self Harm Tracker screenshot 1
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Calm Urge: Self Harm Tracker screenshot 6

This app provides tools and activities to help users resist self-harm urges. Track emotions, identify patterns, and utilize calming exercises like breathing techniques and music to manage feelings and stay in control. Secure your data with a password and access emergency contacts for support.

What We Love

  • 👍 Helpful for self-harm recovery
  • 🚀 Lots of free features
  • 🔒 Password protection for privacy
  • 💡 Variety of calming activities

Room to Improve

  • 🐛 App crashes or won't open
  • 💰 Premium features behind paywall
  • 🔍 Concerns about parents accessing app

More Stay Clean App apps to explore

4
Dirtfree
Dirtfree
Dirtfree
Focus, Motivation & More
Free

This app helps you stay focused and motivated to clean your home by creating personalized cleaning schedules and routines. It offers gamified elements like streaks and badges to make chores more enjoyable and provides tips and advice for easier, safer housework.

Personalized cleaning schedulesHabit and routine buildingGamified motivation (streaks, badges)
📊 Productivity
(113)
free with in-app purchases
5
Stay Clean - ZeroWeed
Stay Clean - ZeroWeed
Stay Clean - ZeroWeed
Stay Clean. Stay Focused.
Free
🏥 Medical
(0)
6
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
💪 Health & Fitness
(1.7K)
free with in-app purchases
7
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(39K)
free with in-app purchases
8
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

Quit bad habitsTrack happy momentsRemember errands
📊 Productivity
(2.3K)
free with in-app purchases
9
Cleaner Kit - Clean Up Storage
Cleaner Kit - Clean Up Storage
Cleaner Kit - Clean Up Storage
Free up Space, Delete Photos
Free

This app helps declutter your iPhone by identifying and removing duplicate photos, videos, and other junk files. It uses AI to scan your device, allowing you to quickly free up storage space and organize your content with an intuitive swipe interface.

AI-powered duplicate detectionSwipe-based photo sortingEmail and contact decluttering
🔧 Utilities
(343K)
free with in-app purchases
10
Trash Panda Cleanup
Trash Panda Cleanup
Trash Panda Cleanup
Build Routines to Stay Tidy
Free

This app helps users build tidiness habits by breaking down cleaning tasks into manageable steps and routines. It offers motivational messages and a unique 'Shame Mode' to encourage completion, designed with neurodivergent individuals in mind.

Create task routinesOrganize tasks by zonesMotivational messages
📊 Productivity
(5)
free
11
Habitica: Gamified Taskmanager
Habitica: Gamified Taskmanager
Habitica: Gamified Taskmanager
Stay motivated and organized
Free

This app gamifies your life by turning tasks and goals into a retro RPG. Build your avatar, complete daily habits, to-dos, and chores to earn rewards and level up. Team up with friends for accountability and battle challenges together.

Gamified task and goal managementAvatar customization and levelingDaily, weekly, and one-time task tracking
📊 Productivity
(2.3K)
free with in-app purchases
12
CleanUp App - AI Phone Cleaner
CleanUp App - AI Phone Cleaner
CleanUp App - AI Phone Cleaner
AI Clean Photo Storage & Email
Free

This app helps you declutter your device by cleaning similar photos and videos, organizing contacts, and managing your email inbox. It offers smart automation and manual control for freeing up storage space and maintaining an organized digital life.

Smart photo and video cleanupDuplicate contact mergingEmail inbox management
🔧 Utilities
(58K)
free with in-app purchases
13
AI Cleaner: Clean Up Storage
AI Cleaner: Clean Up Storage
AI Cleaner: Clean Up Storage
Delete Duplicate Photo & Video
Free

This app uses AI to optimize your phone's performance by identifying and removing unnecessary files like duplicate photos, videos, and old calendar events. It also helps manage your inbox and compress media to reclaim storage space.

AI Smart Storage CleanerRemove Duplicate Photos & VideosSwipe to Clean Gallery
🔧 Utilities
(202K)
free with in-app purchases
14
Antivirus Protection: MyClean
Antivirus Protection: MyClean
Antivirus Protection: MyClean
Secure Your Device & Stay Safe
Free
🔧 Utilities
(230)
15
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
16
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.

Track multiple habitsCalculate money savedPersonalized motivation
🌟 Lifestyle
(1.4K)
free with in-app purchases
17
Clean Smarts
Clean Smarts
Clean Smarts
Cleaning business software
Free

This janitorial management software helps commercial cleaning teams optimize operations for growth. It offers an intuitive mobile app for employees with features for scheduling, time tracking, and inspections, ensuring teams are efficient and accountable.

SchedulingTime trackingInspections
📊 Productivity
(1.4K)
free
18
AI Cleaner Max-Clean Up Device
AI Cleaner Max-Clean Up Device
AI Cleaner Max-Clean Up Device
Clean Up Phone,Tablet&Computer
Free

This app offers one-tap smart cleanup for your device, efficiently removing junk files, duplicate photos and videos, and expired calendar events. It also includes privacy features like a photo vault and camouflage options, along with helpful widgets and utilities.

One-tap AI smart cleanupDuplicate photo and video removalContact cleanup and merging
🔧 Utilities
(1.9K)
subscription
19
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Screen time controlApp blockerSet app limits
📊 Productivity
(82K)
free with in-app purchases
20
CleansterPro: For Pro Cleaners
CleansterPro: For Pro Cleaners
CleansterPro: For Pro Cleaners
Partner. Claim. Clean. Earn :)
Free

This app connects individuals with cleaning opportunities, allowing them to earn money by tidying homes or vacation rentals. Users can schedule jobs around their availability and track their earnings directly within the application.

Find cleaning jobsSchedule servicesTrack earnings
💼 Business
(4.4K)
free