Best Stress Meditation Apps

233+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

If you already know Insight Timer, this is the deeper bench. 233+ stress meditation apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Stress Meditation

Insight Timer: Meditate, Sleep#1

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Editor's Choice
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#20in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Meditation Studio#2

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Meditation Studio screenshot 1
Meditation Studio screenshot 2
Meditation Studio screenshot 3
Meditation Studio screenshot 4
Meditation Studio screenshot 5
Meditation Studio screenshot 6

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

What We Love

  • 👍 Variety of meditation options
  • 🕰️ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • 💻 Offline access to meditations

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Locked content after subscription change
  • 💰 Expensive subscription model
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
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Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Stress Meditation apps to explore

4
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Guided Meditation & Relaxation
Free

Transform your stress into peace with our guided meditation app that offers a variety of relaxation techniques including mindfulness exercises and calming music. Download now to begin your journey towards a more centered and tranquil mind.

💪 Health & Fitness
(8.8K)
5
Meditation - focus mind
Meditation - focus mind
Meditation - focus mind
Focus, Meditate, Relax, Sleep
Free

Improve your well-being and mental health with our meditation app offering a variety of exercises and techniques to reduce stress, anxiety, and improve sleep. Personalize your experience, enhance concentration, and cultivate a positive mindset for a happier life. Subscribe now for access to exclusive features and start your mindfulness journey today.

💪 Health & Fitness
(21K)
6
Present - Guided Meditation
Present - Guided Meditation
Present - Guided Meditation
Mindfulness Breathe Calm Sleep
Free

Experience guided meditation for mindfulness, calmness, and better sleep with Present. Enhance your well-being through expertly curated meditation sessions focusing on breathing techniques. Download now for a serene mind and improved sleep quality.

💪 Health & Fitness
(7.1K)
7
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Meditopia: Sleep, Meditation
Mindfulness, Breathe, Sounds
Free

Experience deep-dive meditations and AI therapy with a variety of mindfulness tools on Meditopia. With over 1000 guided meditations, sleep stories, breathing exercises, and more, find your mental resilience and peace. Download now for a free meditation trial.

💪 Health & Fitness
(1.2K)
8
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

Improve your well-being with a mindfulness app that offers guided meditation sessions, breathing exercises, and relaxing music. Find inner peace and reduce stress with daily mindfulness practices. Start your journey to a calmer mind today.

💪 Health & Fitness
(5.2K)
9
Innergy: Meditation & Sleep
Innergy: Meditation & Sleep
Innergy: Meditation & Sleep
Stress Relief & Nutrition
Free

Experience deep relaxation and mindfulness with our meditation app that offers various guided sessions, breathing exercises, and techniques to promote well-being. Start your journey towards inner peace today.

💪 Health & Fitness
(476)
10
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
11
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
12
Stress Relief Relax Meditation
Stress Relief Relax Meditation
Stress Relief Relax Meditation
Be anxiety free & create calm
Free

Experience peace with guided meditation sessions, relaxation techniques, and stress-relief exercises designed to help you unwind and find calm in your daily life. Download now to embark on a journey towards a stress-free mind and a rejuvenated spirit.

🌟 Lifestyle
(153)
13
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a transformative audio-visual meditation journey with mesmerizing visuals, soothing music, and expert guided meditations for stress relief, better sleep, and enhanced focus. Achieve relaxation and self-awareness with this immersive meditation app.

💪 Health & Fitness
(874)
14
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
15
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Your Meditation Masterclass
Free

Experience a transformative meditation journey with daily guided meditations, podcasts, coaching, and community support. Enhance your well-being, focus, and performance with personalized sessions. Join Brightmind Meditation today for a simpler, more effective approach to mindfulness.

💪 Health & Fitness
(1K)
16
Take a Break! Meditations
Take a Break! Meditations
Take a Break! Meditations
Stress Relief & Relaxation
Free

"Indulge in a calming experience with our meditation app designed to provide stress relief and relaxation. Try it now for a moment of peace in your day."

💪 Health & Fitness
(236)
17
Guru: Stories & Meditation
Guru: Stories & Meditation
Guru: Stories & Meditation
Unwind, breathe, sleep
Free

Experience a new way to share your stories with Guru. Connect with people around the world through storytelling. Download now and join the storytelling community.

💪 Health & Fitness
(18K)
18
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(120K)
19
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

Experience deep relaxation and improved sleep with our meditation and sleep aid app. Enhance your well-being with guided meditation sessions and soothing sleep sounds. Download now for a peaceful mind and better sleep.

💪 Health & Fitness
(8.3K)
20
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Buddhify: Guided Meditation
Meditate For Sleep & Calm
$4.99

Unlock better sleep with guided meditation sessions tailored to help you relax and unwind before bedtime. Experience deep mindfulness practices to improve your sleep quality and overall well-being. Try it now for a restful night's sleep.

💪 Health & Fitness
(6.1K)