34+ iOS apps curated and reviewed
The best sunflower sober apps on iPhone average 4.7★ across 34+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
Explore your relationship with alcohol without judgment. This community offers a supportive environment to reduce drinking, moderate, or stop entirely, focusing on personal empowerment and self-compassion. Access a 30-day challenge, extensive Q&A videos, and live events.
This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.
This app supports your recovery journey with daily motivational content, personal tracking tools, and reflective prompts. It aims to help you maintain sobriety and find happiness through daily inspiration and spiritual guidance.
This app supports individuals on their journey to sobriety from drugs or alcohol. It offers tools and inspiration to help users stay on track towards a healthier and happier life, one day at a time.
This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.
This app offers a 30-day challenge to help users quit smoking weed. It uses neuroscience-backed methods, daily tracking, craving management tools, and community support to reshape habits and promote a healthier lifestyle.
This platform supports individuals and their loved ones on the journey from addiction to recovery. It offers resources for treatment, community support, and tools to help relaunch careers and embrace a sober lifestyle.
Provides a supportive environment for individuals in recovery to adjust to independent living, work, and community engagement. Offers a clean and sober space with peer support to aid in the recovery journey.
This app provides a supportive community and AI-powered coaching for individuals on their sobriety journey. Connect with others, access recovery tools, and personalize your experience in a safe, non-toxic environment.
Embark on an alcohol-free challenge to start the new year. This app acts as your personal coach, offering daily motivation, reminders, and highlighting the benefits of a dry month. Track your progress and celebrate your streaks throughout the challenge.
Connect with a supportive sober community for encouragement, inspiration, and friendship. Find like-minded individuals for dating and social networking, and access professional sober coaches. Track your journey with a sobriety counter and check-in when you need support.
This app provides a personalized self-care journey to improve mental well-being. It offers therapy-based tools, courses for depression, anxiety, and sleep, and features like mood tracking and goal setting. An intelligent chatbot is also available for immediate support.
Connect with a supportive community focused on overcoming problematic drinking patterns. Find others on a similar journey to achieve happier, healthier lives free from alcohol.