Best Swim Training Apps

219+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free swim training apps? 20 of our 219+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Swim Training

SwimTraining#1

SwimTraining by Vasiliy Andryushkin

Swimming training
Editor's Choice
💪 Health & Fitness
4.7(3 ratings)
FreeIn-App Purchases
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This app acts as a smart personal swimming coach on your smartphone to enhance technique and fitness. It records workout data, calculates time and calories burned, and allows you to save and share training results. Ideal for competitive swimmers, triathletes, and fitness enthusiasts.

MySwimPro: #1 Swim Workout App#2

MySwimPro: #1 Swim Workout App by MySwimPro, Inc.

Your Personal Swimming Coach
Strong Contender
💪 Health & Fitness
4.5😊(5.8K ratings)
FreeAdsIn-App Purchases
MySwimPro: #1 Swim Workout App screenshot 1
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This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.

What We Love

  • 🚀 Excellent app for all levels of swimmers
  • 👍 Motivating and helps improve swimming
  • 🤖 Great AI-generated workouts and coaching
  • 🤳 Seamless integration with Apple Watch

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Buggy and unreliable at times
  • 🤔 Limited functionality in free version
Swim.com: Swim Tracker#3

Swim.com: Swim Tracker by Spiraledge

Swim Training and Workout App
Worth Considering
💪 Health & Fitness
4.4😐(1.1K ratings)
Free
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Automatically record and track your swimming workouts with advanced statistics. Compete with friends and other swimmers on global leaderboards, and access thousands of customizable swim workouts.

What We Love

  • 👍 Accurate swim tracking
  • 🚀 Detailed analytics and metrics
  • 💡 Ability to log custom workouts
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🐛 Inaccurate lap/distance tracking
  • 🐛 Unreliable sync between app and Apple Watch

More Swim Training apps to explore

4
SwimUp: Swimming Workouts App
SwimUp: Swimming Workouts App
SwimUp: Swimming Workouts App
Over 100 courses for swimmers
Free

This app provides personalized swim training plans and video tutorials to improve your swimming technique and achieve your fitness goals. Track your progress with smart analytics and sync with your wearable devices.

Personalized training plansVideo technique tutorialsMultiple workout sections
💪 Health & Fitness
(135)
free with in-app purchases
5
SwimtoFly | Learn how to swim
SwimtoFly | Learn how to swim
SwimtoFly | Learn how to swim
Improve, Teach, Train, Fly
Free

Learn to swim with a proven step-by-step method designed for all skill levels and ages. This app offers video lessons narrated by a professional coach, progress tracking, and tools to improve your swimming speed and technique.

Step-by-step swimming methodVideo lessons for all strokesProgress tracking
💪 Health & Fitness
(66)
free with in-app purchases
6
DuoSwim: Swim Workout App
DuoSwim: Swim Workout App
DuoSwim: Swim Workout App
Swimming & Dryland Training
Free

This app acts as your personal swim coach, offering tailored training plans and expert workouts to help you swim faster and stronger. It provides a motivating community, detailed tracking, and educational videos to enhance your performance in and out of the water.

Personalized training plansExpert swim and dryland workoutsSmartwatch integration
💪 Health & Fitness
(67)
freemium
7
Swim Training & Workouts
Swim Training & Workouts
Swim Training & Workouts
Swimming Workout Plan App
Free

This app acts as your personal swim coach, offering tailored training plans and guided workouts to improve technique and fitness. Organize your schedule, track progress, and access a variety of drills for all skill levels.

Tailored training plansDaily picked exercisesWide collection of swim drills
⚽ Sports
(42)
freemium
8
FORM Swim
FORM Swim
FORM Swim
A Game-Changing Way to Swim
Free

This app acts as an underwater coach, providing real-time visual feedback through smart goggles to improve swimming technique and performance. It offers guided workouts, open water navigation, and detailed post-swim analysis, syncing data with popular fitness platforms.

Real-time in-goggle coachingOpen water digital compassGuided pool workouts
💪 Health & Fitness
(3.4K)
free with in-app purchases
9
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
Triathlon, Cycling, Running
Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training
💪 Health & Fitness
(13K)
free with in-app purchases
10
Swimpion: Swimming App
Swimpion: Swimming App
Swimpion: Swimming App
Track Your Swim Progress
Free

This app helps swimmers of all levels track their progress, set performance goals, and manage swim meet results. Parents can monitor multiple young athletes' times and progress from a single account. Visualize improvements with graphs and stats to enhance your swimming journey.

Track training sessions and swim meetsLog best times for strokes and distancesSet time goals for motivation
⚽ Sports
(4)
free
11
Meet Mobile: Swim
Meet Mobile: Swim
Meet Mobile: Swim
by Active Network, LLC
Free

This app provides real-time swim meet information, including heat sheets, psych sheets, and results, for fans, swimmers, coaches, and hosts. Track favorite swimmers, view event timelines, and access meet programs globally.

Real-time resultsHeat sheets and psych sheetsSwimmer and team tracking
⚽ Sports
(84K)
free with in-app purchases
12
Swim Coach - Swim & Triathlon
Swim Coach - Swim & Triathlon
Swim Coach - Swim & Triathlon
Personalized Swim Training
Free

This app provides personalized swim workouts for swimmers and triathletes of all levels. It offers tailored training plans based on your goals, distance, and gear, with options for smartwatch syncing and progress tracking.

Personalized swim trainingEndless workout varietySmartwatch sync
⚽ Sports
(208)
freemium
13
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
14
Swim Lessons Step-By-Step
Swim Lessons Step-By-Step
Swim Lessons Step-By-Step
Learn Swimming for Beginners
Free

Master swimming with step-by-step video lessons designed for beginners and those with water anxiety. Progress from basic water comfort to all major strokes with expert instruction and a flexible learning pace.

Step-by-step video instructionCovers all major swimming strokesProgressive skill development
🌟 Lifestyle
(33)
free with in-app purchases
15
Catch - Swim Coach & Training
Catch - Swim Coach & Training
Catch - Swim Coach & Training
Front crawl & open water coach
Free

Improve your front crawl technique and build swim fitness with structured training plans and expert video lessons. Whether in a pool or open water, this app provides guidance for all levels, from beginners to triathletes. Offers free basic features and a premium subscription for personalized coaching.

Video lessons for front crawl techniqueStructured swim sessionsAdjustable session intensity and distance
💪 Health & Fitness
(2)
free with in-app purchases
16
Swimming Training & Workouts
Swimming Training & Workouts
Swimming Training & Workouts
Ultimate Swim Trainer
Free

Enhance your competitive swimming performance with personalized training programs and strength conditioning. Access audio guidance, HD instructional videos, and motivating coaching sessions to optimize your physical shape for race day. Workouts can be streamed online or accessed offline.

Personalized training programsAudio guidance from digital trainerHD instructional videos
⚽ Sports
(4)
free with in-app purchases
17
Tiffany's Swim School
Tiffany's Swim School
Tiffany's Swim School
by Wroe Elite Swim Training
Free
⚽ Sports
(0)
18
SwimPulse
SwimPulse
SwimPulse
Swim Smarter, Train Regularly
Free

Track your swimming progress with a workout calendar and detailed analysis. Visualize your frequency, analyze pace, and export data for further insights. Includes an Apple Watch app for stroke tempo training and HealthKit integration.

Workout calendar with SWOLF metric trackingDetailed swim session analysisData export to CSV
⚽ Sports
(1)
free
19
GoSwim: Learn Better Technique
GoSwim: Learn Better Technique
GoSwim: Learn Better Technique
Videos, Swim Data & Annotation
Free

This app offers a comprehensive library of swimming technique videos, developed with Olympic athletes and coaches. It combines educational content with performance data to recommend personalized learning paths for swimmers of all levels. Improve your skills with expert-led instruction and data-driven insights.

Extensive video library on swimming techniqueContent developed with Olympic athletesPersonalized video recommendations based on data
💪 Health & Fitness
(44)
free with in-app purchases
20
Swim GURU by Swim Smooth
Swim GURU by Swim Smooth
Swim GURU by Swim Smooth
Your Personal Swimming Coach
Free

This app provides personalized swim coaching and analysis using patented technology. It tracks key metrics, offers technique feedback, and includes a library of training sessions. Compatible with Apple Watch and Garmin devices.

Patented Swimtelligence TechnologyAdvanced Swim TrackingExclusive Coaching Content
💪 Health & Fitness
(7)
free with in-app purchases

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