Best Swim Workout Apps

Swim Coach - Swim & Triathlon

Personalized Swim Training

Free

This app provides personalized swim workouts for swimmers and triathletes of all levels. It offers tailored training plans based on your goals, distance, and gear, with options for smartwatch syncing and progress tracking.

FORM Swim

A Game-Changing Way to Swim

Free

This app acts as an underwater coach, providing real-time visual feedback through smart goggles to improve swimming technique and performance. It offers guided workouts, open water navigation, and detailed post-swim analysis, syncing data with popular fitness platforms.

DuoSwim: Swim Workout App

Swimming & Dryland Training

Free

This app acts as your personal swim coach, offering tailored training plans and expert workouts to help you swim faster and stronger. It provides a motivating community, detailed tracking, and educational videos to enhance your performance in and out of the water.

SwimUp: Swimming Workouts App

Over 100 courses for swimmers

Free

This app provides personalized swim training plans and video tutorials to improve your swimming technique and achieve your fitness goals. Track your progress with smart analytics and sync with your wearable devices.

Aquach - Personal Swim Coach

Swim Tracker & Workout Planner

Free

This AI-powered swim coach offers personalized workout plans, detailed tracking, and milestone challenges to help you systematically improve your swimming. It automatically suggests training based on your skill level and goals, and allows you to manage records with a calendar view and analyze progress with lane charts.

Swim Training & Workouts

Swimming Workout Plan App

Free

This app acts as your personal swim coach, offering tailored training plans and guided workouts to improve technique and fitness. Organize your schedule, track progress, and access a variety of drills for all skill levels.

Meet Mobile: Swim

by Active Network, LLC

Free

This app provides real-time swim meet information, including heat sheets, psych sheets, and results, for fans, swimmers, coaches, and hosts. Track favorite swimmers, view event timelines, and access meet programs globally.

SwimFlow

Customized Swimming Workouts

Free

This app generates personalized swimming workouts tailored to your skill level and daily condition. It helps you track progress, set goals, and stay motivated with reminders. Focus on your swim while the app handles the planning for smarter training.

ProSwimWorkouts

by Nicolas Messer

Free

Access professional swim workouts created by expert coaches. Share your training routines and discover how others train. Offers free resources alongside premium content and team subscription options.

Swim Success: Swim Workout App

Elite Adaptive Swim Coach

Free

This adaptive swim training app personalizes your workouts weekly based on your performance and recovery. Receive video feedback on your stroke technique from elite coaches to identify areas for improvement and track your progress towards becoming a faster, more confident swimmer.

Neon Swim

Swim Workout and Clock Manager

Free

This app streamlines swim practice planning and execution for coaches. It allows users to create workouts once and adapt them for various groups, clocks, and display formats, integrating with pace clocks and large screens for seamless team training.

TrainingPeaks: Plan Train Lift

Triathlon, Cycling, Running

Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

GoSwim: Learn Better Technique

Videos, Swim Data & Annotation

Free

This app offers a comprehensive library of swimming technique videos, developed with Olympic athletes and coaches. It combines educational content with performance data to recommend personalized learning paths for swimmers of all levels. Improve your skills with expert-led instruction and data-driven insights.

Swim Practices

Be your own coach in the pool

Free

This intelligent training app helps mid-to-long distance freestyle swimmers improve speed and technique. It provides structured, progressive daily practices with automatic stroke detection and detailed performance history. Fully customizable workouts cater to various pool lengths and swimmer levels.

Nike Run Club: Running Coach

Workout App & Distance Tracker

Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.