Best Swim Workout Timer Apps

Personalized swim trainingEndless workout varietySmartwatch sync

This app provides personalized swim workouts for swimmers and triathletes of all levels. It offers tailored training plans based on your goals, distance, and gear, with options for smartwatch syncing and progress tracking.

⚽ Sports

(215)

freemium

SwimUp: Swimming Workouts App

Over 100 courses for swimmers

Personalized training plansVideo technique tutorialsMultiple workout sections

This app provides personalized swim training plans and video tutorials to improve your swimming technique and achieve your fitness goals. Track your progress with smart analytics and sync with your wearable devices.

(141)

Big Swim Clock

Full screen stopwatch

Swimio: Swim Coach & Tracker

Workouts, Plans & Pace Clock

AI-powered swim workout generationAutomatic swim tracking with Apple WatchDetailed post-swim performance analysis

This app helps swimmers improve their performance with AI-powered workout generation, automatic tracking, and detailed post-swim analysis. It syncs with Apple Health to provide a comprehensive fitness overview.

DuoSwim: Swim Workout App

(1)

freemium

Swim Training & Tracking

Personalized training plansExpert swim and dryland workoutsSmartwatch integration

This app acts as your personal swim coach, offering tailored training plans and expert workouts to help you swim faster and stronger. It provides a motivating community, detailed tracking, and educational videos to enhance your performance in and out of the water.

Interval Exercise Timer ™

(69)

freemium

Exercise interval app

Customizable Prepare, Work, and Rest timersMulti-round and set optionsReal-time progress tracking

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

(20)

Swim Workout Planner & Timer

Harf Workout Timer

Free timer for workouts

Starter & Timer for Swimming

Customizable race start timerRandomized start delaysLap and split time measurement

This app helps swimmers practice race starts with customizable timers and randomized delays. It also functions as a stopwatch to accurately measure lap and split times during training. Results can be saved and organized by date, with customizable event names and color themes.

⚽ Sports

(4)

SwimNow: Swim Progress App

Track Workouts & SWOLF via AI

Import structured workouts to Apple WatchAdvanced splits views with more metricsData analysis and trend charts

This app analyzes and tracks swimming data from your Apple Watch and other synced devices. It offers detailed insights into your performance, advanced split views, and trend charts to help you improve your swimming efficiency and achieve your goals.

(40)

AquaPlan: Swim Workout Builder

Plans, Exports & Progress

Custom swim workout builder200+ curated swim workoutsGarmin FIT export and direct upload

Create custom swim workouts or choose from over 200 pre-made sessions. Sync with Garmin devices to track progress and analyze performance metrics like pace and distance. Ideal for swimmers and triathletes looking to train smarter.

⚽ Sports

AMRAP, EMOM, Tabata & More

Wod Clock Timer

Your Personal Swimming Coach

Swim GURU by Swim Smooth

Patented Swimtelligence TechnologyAdvanced Swim TrackingExclusive Coaching Content

This app provides personalized swim coaching and analysis using patented technology. It tracks key metrics, offers technique feedback, and includes a library of training sessions. Compatible with Apple Watch and Garmin devices.

(16)

A Game-Changing Way to Swim

FORM Swim

Real-time in-goggle coachingOpen water digital compassGuided pool workouts

This app acts as an underwater coach, providing real-time visual feedback through smart goggles to improve swimming technique and performance. It offers guided workouts, open water navigation, and detailed post-swim analysis, syncing data with popular fitness platforms.

(3.5K)

Timer For Workouts - Intervals

HIIT, Training & Tabata Timer

Customizable interval timersMultiple workout phases (warm-up, rest, cool-down)Background music selection

This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.

🔧 Utilities

(2)

free

Simple Interval Timer: Flexy

Workout Timer - HIIT & Tabata

by Industrial Service technology inc.

Swim Clock Controller

$5.99

This app allows you to control up to four IST Swim Clock devices via Bluetooth. It offers four distinct operational modes: Timer, Game Clock, Ez Mode, and Workout Mode. A demo mode is available for testing, but full functionality requires a compatible IST pace clock.

Bluetooth control for IST Swim ClocksSupports up to 4 pace clocksTimer mode