Best Swim Workout Timer Apps

TimerWOD: WOD & Interval Timer

AMRAP, EMOM, Tabata & HIIT

Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

Swimio: Swim Coach & Tracker

Workouts, Plans & Pace Clock

Free

This app helps swimmers improve their performance with AI-powered workout generation, automatic tracking, and detailed post-swim analysis. It syncs with Apple Health to provide a comprehensive fitness overview.

Swim+

Intelligent Workout Coach

Free

This app offers real-time, personalized swim coaching using AI that adapts to your daily fitness. It provides haptic feedback and detects key metrics like laps, speed, and fatigue to optimize training and prevent injury.

SwimUp: Swimming Workouts App

Over 100 courses for swimmers

Free

This app provides personalized swim training plans and video tutorials to improve your swimming technique and achieve your fitness goals. Track your progress with smart analytics and sync with your wearable devices.

Interval Exercise Timer ™

Exercise interval app

Free

Optimize your exercise routines with a customizable interval timer. Set precise 'Prepare,' 'Work,' and 'Rest' durations, and manage multiple sets and rounds for efficient workouts. Save your custom settings for easy access to consistent training.

AquaPlan: Swim Workout Builder

Plans, Exports & Progress

Free

Create custom swim workouts or choose from over 200 pre-made sessions. Sync with Garmin devices to track progress and analyze performance metrics like pace and distance. Ideal for swimmers and triathletes looking to train smarter.

Swim Stopwatch

by Eric Henninger

Free

This app helps swim coaches time multiple swimmers and relays simultaneously. It simplifies tracking split and cumulative times, allowing coaches to focus on the race rather than manual calculations.

FORM Swim

A Game-Changing Way to Swim

Free

This app acts as an underwater coach, providing real-time visual feedback through smart goggles to improve swimming technique and performance. It offers guided workouts, open water navigation, and detailed post-swim analysis, syncing data with popular fitness platforms.

DuoSwim: Swim Workout App

Swimming Training & Tracking

Free

This app acts as your personal swim coach, offering tailored training plans and expert workouts to help you swim faster and stronger. It provides a motivating community, detailed tracking, and educational videos to enhance your performance in and out of the water.

BS-Free Interval Timer

A basic workout timer.

Free

A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.