Best Swole Apps

44+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated June 2026

Whether you're new to swole or looking for an upgrade, our curated collection of 44+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Swole

Get Swole#1

Get Swole by Ryan Humiston

Editor's Choice
💪 Health & Fitness
4.0(77 ratings)
FreeIn-App Purchases
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Build muscle with expertly designed workout programs featuring the most efficient exercises. This app offers a structured approach to fitness, aiming to help users achieve significant physical gains. Start with a free trial to experience its muscle-building potential.

S.W.O.L.E#2

S.W.O.L.E by Lazy Sloth Studios LLC

Strong Contender
💪 Health & Fitness
5.0(4 ratings)
Free
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This app is a fitness social media platform designed to motivate and connect users on their health journeys. It allows for sharing progress, tracking workouts, discovering challenges, and optimizing performance metrics within a supportive community.

Swole AI - Gym Workout Planner#3

Swole AI - Gym Workout Planner by Viral Development LLC

Fitness Coach Tracker Trainer
Worth Considering
💪 Health & Fitness
4.3(59 ratings)
FreeIn-App Purchases
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This app helps you achieve your fitness goals by creating a personalized workout plan based on your body scan and desired results. It aims to provide efficient guidance with minimal time commitment, empowering users to build confidence.

More Swole apps to explore

4
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(276K)
subscription
5
Workout Tracker - SwoleMate
Workout Tracker - SwoleMate
Workout Tracker - SwoleMate
Strength Training Journal
Free

This app simplifies workout tracking for strength training and general fitness. Log unlimited workouts and routines, access a large exercise library, and visualize your progress with graphs. It helps you monitor personal records and calculate lifting metrics.

Simple workout trackingUnlimited workouts and routines300+ cardio and strength exercises
💪 Health & Fitness
(129)
free with in-app purchases
6
Swolenormous
Swolenormous
Swolenormous
Fitness Without The BS
Free

This app offers a personalized approach to fitness and health, moving away from restrictive diets and generic plans. It provides customizable workouts, nutrition guidance, mindfulness exercises, and a supportive community to help users build sustainable healthy habits.

Customizable nutrition plansPersonalized training programsMindfulness and meditation sessions
💪 Health & Fitness
(32)
subscription
7
Swole AF Nutrition
Swole AF Nutrition
Swole AF Nutrition
Quality Vitamins & Supplements
Free

This app allows users to shop for quality vitamins and supplements designed for fitness enthusiasts. It aims to support users in achieving their fitness goals, whether for stamina or strength.

Shop for vitamins and supplementsSupport for fitness goalsQuality product selection
🛍️ Shopping
(53)
ad-supported
8
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(82K)
free with in-app purchases
9
Good for the Swole
Good for the Swole
Good for the Swole
Pre & Postnatal Workouts
Free

This app offers guided workout videos for all stages of pregnancy and postpartum recovery. It focuses on strengthening the body safely and effectively, with exercises designed to reduce pregnancy discomforts, aid in labor, and promote postpartum healing.

Follow-along workout videosTrimester-specific programsPostpartum recovery routines
💪 Health & Fitness
(547)
subscription
10
SwoleMate
SwoleMate
SwoleMate
by Zephaniah Cohen
Free

Generate a new workout daily with this fitness tool that helps you break through plateaus. Select muscle groups and exercise types to create complete, varied routines. Video demonstrations ensure proper exercise form.

Daily workout generationCustomizable muscle groups and exercise typesVideo demonstrations for exercises
💪 Health & Fitness
(3)
freemium
11
Swole Tracker
Swole Tracker
Swole Tracker
Track simply and get swole
Free

Log your weightlifting sessions with ease. Create custom workouts, add exercises, and track sets with weight and reps. Save routines, review history, and add notes for each exercise. Your data is yours to import or export.

Create custom workoutsAdd and create exercisesLog sets with weight and reps
💪 Health & Fitness
(6)
free
12
Swole: AI-Enhanced Workouts
Swole: AI-Enhanced Workouts
Swole: AI-Enhanced Workouts
Lift Smarter. Get Stronger
$4.99
💪 Health & Fitness
(0)
13
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
14
Primitive Movement x Swole
Primitive Movement x Swole
Primitive Movement x Swole
by PushPress, Inc.
Free

This app allows members of a fitness community to easily book classes and sign up for gym events. Users can also manage their accounts, including updating personal information and payment details.

Reserve class spotsSign up for gym eventsUpdate profile pictures
💪 Health & Fitness
(1)
ad-supported
15
SwoleX
SwoleX
SwoleX
Log, Share & Get Swole
Free
💪 Health & Fitness
(0)
16
Swolely
Swolely
Swolely
by Eric Cho
Free
💪 Health & Fitness
(0)
17
swet Fitness
swet Fitness
swet Fitness
by Exothermic Fitness LLC
Free

Manage your fitness journey with comprehensive tools for workouts, memberships, and reservations. Access all your account details and purchase products seamlessly within the app. Enjoy Strength and HIIT workouts with a supportive community.

Workout managementMembership managementProduct purchasing
💪 Health & Fitness
(26)
ad-supported
18
Swymfit ®
Swymfit ®
Swymfit ®
by Swymfit
Free
💪 Health & Fitness
(0)
19
THRIVE: Male Health Habits
THRIVE: Male Health Habits
THRIVE: Male Health Habits
Streaks & Level Up. Lock In.
Free

This app offers science-backed daily protocols to naturally optimize testosterone and improve sleep, stress, and discipline. It provides a curated library of research-backed habits, personalized plans, and a unique leveling system to encourage consistent progress in men's health.

Science-backed daily habitsPersonalized habit stackingForgiving streak system
💪 Health & Fitness
(14)
free with in-app purchases
20
30 Days To Six Pack Abs
30 Days To Six Pack Abs
30 Days To Six Pack Abs
Core Strengthening Exercises
Free

Achieve a toned core and six-pack abs with a 30-day home workout challenge. This app focuses on comprehensive ab and core training to reduce belly fat and build strength, requiring no equipment.

30-day ab challengeHome-based workoutsNo equipment required
💪 Health & Fitness
(3)
free with in-app purchases