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Best Temporizador De Intervalos Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Looking for free temporizador de intervalos apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Temporizador De Intervalos Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9★ (370)YesYesAug 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
3Interval Timer PlusInterval Timer PlusFree4.9★ (5.9K)NoYesAug 2026
4Round Timer: PureHIITRound Timer: PureHIITFree4.8★ (292)YesYesAug 2026
5SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesAug 2026
6Interval Timer Sec+SecInterval Timer Sec+SecFree3.7★ (13)YesYesAug 2026
7Next Up - Interval TimerNext Up - Interval TimerFree4.7★ (2.8K)NoYesAug 2026
8TemporizadorTemporizadorFree—NoYesAug 2026

Top Picks for Temporizador De Intervalos

Interval Timer: Tabata & HIIT#1

Interval Timer: Tabata & HIIT by SimpleInnovation LLC

Workout, fitness, crossfit
Editor's Choice
💪 Health & Fitness
4.9😊(370 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training

Room to Improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
Interval Timer Plus#3

Interval Timer Plus by Su-Au Hwang

Simple interval timer
Worth Considering
💪 Health & Fitness
4.9😊(5.9K ratings)
FreeIn-App Purchases
Interval Timer Plus screenshot 1
Interval Timer Plus screenshot 2
Interval Timer Plus screenshot 3
Interval Timer Plus screenshot 4
Interval Timer Plus screenshot 5
Interval Timer Plus screenshot 6

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

What We Love

  • 🚀 Simple and effective
  • 🚀 Customizable and streamlined
  • 👍 Easy to configure and edit
  • 👍 Convenient for workouts and circuits

Room to Improve

  • 🐛 Occasional issues with audio playback in the background
  • 💡 Desire for more color customization options

More Temporizador De Intervalos apps to explore

4
Round Timer: PureHIIT
Round Timer: PureHIIT
Round Timer: PureHIIT
Circuit & Workout Clock
Free

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

Customizable interval timerAudio alerts for roundsBackground operation
💪 Health & Fitness
(292)
free with in-app purchases
5
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

AMRAP, EMOM, For Time, Tabata timersCustomizable MIX timerMotivational sound and voice cues
💪 Health & Fitness
(54K)
free with in-app purchases
6
Interval Timer Sec+Sec
Interval Timer Sec+Sec
Interval Timer Sec+Sec
Repeat Intervals of Seconds
Free

This free interval training timer app uses alarms and vibrations to mark specified second intervals. It automatically tracks repetitions and remembers your settings, making it ideal for High Intensity Interval Training (HIIT). Background operation is limited.

Second-based interval timingAlarm and vibration alertsRepetition counter
🔧 Utilities
(13)
ad-supported
7
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
💪 Health & Fitness
(2.8K)
free with in-app purchases
8
Temporizador
Temporizador
Temporizador
Tabata & HIIT
Free
💪 Health & Fitness
(0)
9
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9.2K)
free with in-app purchases
10
New Interval Timer
New Interval Timer
New Interval Timer
by UMUT YENIDIL
Free
💪 Health & Fitness
(0)
11
Ride LBT
Ride LBT
Ride LBT
Long Beach Transit
Free

Easily pay for your trips on LBT's Water Taxis directly from your phone. This app offers a secure and convenient cash-free payment method using major credit cards.

Secure mobile paymentsCash-free transactionsCredit card payments
🗺️ Navigation
(5)
free
12
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Interval Timer: HIIT Workout
Simple Stopwatch for Training
Free

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support
💪 Health & Fitness
(246)
free with in-app purchases
13
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Interval Timer: HIIT Workouts.
Tabata,Fitness,Sprint,Crossfit
Free

This advanced interval timer supports HIIT, Tabata, and circuit training with customizable work, rest, and cooldown periods. Stay focused with voice alerts, background operation, and music integration for any fitness routine.

Customizable workoutsPre-set & custom intervalsVoice & sound alerts
💪 Health & Fitness
(10)
freemium
14
IntervalFree
IntervalFree
IntervalFree
Simple Interval Timer
Free

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

Unlimited workout profilesCustomizable action/break durationsLive Activities on Lock Screen
💪 Health & Fitness
(3)
free
15
EvolutionFit Club
EvolutionFit Club
EvolutionFit Club
by Teamsystem SPA
Free
💪 Health & Fitness
(0)
16
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Interval Timer: Custom Timer
Simple Timer, HIIT, Workout
Free
💪 Health & Fitness
(0)
17
Interval Timer with graph
Interval Timer with graph
Interval Timer with graph
by TAKUMI TATEISHI
Free
⚽ Sports
(0)
18
AnyTimer: Interval Timer
AnyTimer: Interval Timer
AnyTimer: Interval Timer
Workouts, Focus, Breathing
Free
💪 Health & Fitness
(0)
19
Interval Timer - Just SW
Interval Timer - Just SW
Interval Timer - Just SW
HIIT and Tabata Training
Free

This app provides a customizable interval timer for High Intensity Interval Training (HIIT) and Tabata workouts. Easily set up your workout structure with custom sets, action times, and break times for any interval training routine.

Customizable setsAction time settingsBreak time settings
⚽ Sports
(1)
free
20
Daily Interval Timer
Daily Interval Timer
Daily Interval Timer
by Favly Blonk
Free
🔧 Utilities
(0)

FAQ about Temporizador De Intervalos

What are the best temporizador de intervalos apps for iPhone?
Interval Timer: Tabata & HIIT tops our temporizador de intervalos apps ranking as of August 2026, with a 4.9-star average from 370 App Store ratings, and it's free to download.
Yes — 20 of the top temporizador de intervalos apps we rank are free to download, including Interval Timer: Tabata & HIIT and Timer Plus - Workouts Timer.
Interval Timer: Tabata & HIIT shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ temporizador de intervalos apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a customizable interval timer designed for various training routines such as High-intensity interval training (HIIT) and Tabata. It allows users to create, save, and track their custom workout sessions with visual and audio cues.
Key features include the ability to set up and save custom workouts with unlimited intervals, track progress via a calendar, receive distinct color-coded notifications for each phase, listen to music or audiobooks during workouts, and utilize a large, full-screen display with a widget for convenience.