Best The Deficit Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 235+ the deficit apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top The Deficit Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The DeficitThe DeficitFreeNoNoMay 2026
2Intermittent Fasting and Diet.Intermittent Fasting and Diet.Free4.7★ (5.2K)YesYesAug 2026
3AI Calorie Tracker by YazioAI Calorie Tracker by YazioFree4.7★ (50K)YesYesAug 2026
4Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
5Cal AI - Calorie TrackerCal AI - Calorie TrackerFree4.8★ (350K)YesYesAug 2026
6Calorie Counter by Pro TrackerCalorie Counter by Pro TrackerFree4.7★ (5.4K)YesYesJul 2026
7BitePal: Food Calorie TrackerBitePal: Food Calorie TrackerFree4.7★ (52K)NoYesAug 2026
8HitMeal-Calorie & Food TrackerHitMeal-Calorie & Food TrackerFree4.7★ (49K)YesYesAug 2026

Top Picks for The Deficit

Intermittent Fasting and Diet.#2

Intermittent Fasting and Diet. by Europosit

Eating Timer & Weight Traсker
Strong Contender
💪 Health & Fitness
4.7😞(5.2K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting and Diet. screenshot 1
Intermittent Fasting and Diet. screenshot 2
Intermittent Fasting and Diet. screenshot 3
Intermittent Fasting and Diet. screenshot 4
Intermittent Fasting and Diet. screenshot 5
Intermittent Fasting and Diet. screenshot 6

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

What We Love

  • 👍 Easy to use
  • 💡 Hormone cycle tracking suggestions
  • 👍 Perfect app
  • 🚀 Fasting timers work well

Room to Improve

  • 🐛 App not working (white screen)
  • 🔒 Poor customer service, unable to cancel subscription
  • 🔒 Unclear subscription terms, hidden costs
AI Calorie Tracker by Yazio#3

AI Calorie Tracker by Yazio by YAZIO

Food scanner for weight loss
Worth Considering
💪 Health & Fitness
4.7😊(50K ratings)
FreeAdsIn-App Purchases
AI Calorie Tracker by Yazio screenshot 1
AI Calorie Tracker by Yazio screenshot 2
AI Calorie Tracker by Yazio screenshot 3
AI Calorie Tracker by Yazio screenshot 4
AI Calorie Tracker by Yazio screenshot 5
AI Calorie Tracker by Yazio screenshot 6

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

What We Love

  • 🚀 Easy to use and navigate
  • 📊 Comprehensive tracking features
  • 🔗 Good integration with health/fitness apps
  • 🍽️ Helpful recipes and meal planning

Room to Improve

  • 💸 Excessive ads and paywalled features
  • 🔢 Inconvenient serving size measurements
  • 🔍 Limited food database for certain regions

More The Deficit apps to explore

4
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
5
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(350K)
freemium
6
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Calorie Counter by Pro Tracker
Food Macro & Weight Health App
Free

This app simplifies weight loss by helping you track food intake, set nutrition goals, and monitor progress. It offers a comprehensive food diary, personalized macro tracking, and seamless integration with other health platforms.

Comprehensive food diaryPersonalized nutrition goalsApple Health data export
💪 Health & Fitness
(5.4K)
free with in-app purchases
7
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
AI scan meals. Track nutrition
Free

This app simplifies food tracking with an AI scanner that analyzes your meals from photos. It offers a fun, gamified experience with a customizable character to help you build healthy habits and achieve your weight goals.

AI food scanner from photosEffortless meal loggingCalorie, water, and fasting tracking
💪 Health & Fitness
(52K)
free with in-app purchases
8
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
9
Calorie Counter +
Calorie Counter +
Calorie Counter +
by Nutracheck. Food tracker
Free

Easily track your food intake, macros, and exercise to achieve your health goals, whether it's weight loss or building healthy habits. Utilize a verified food database, barcode scanner, and recipe builder for accurate logging. Sync with fitness devices for comprehensive tracking.

Calorie and nutrient trackingVerified food databaseBarcode scanner
💪 Health & Fitness
(26K)
freemium
10
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(161K)
freemium
11
AI Calorie Counter & Meal Plan
AI Calorie Counter & Meal Plan
AI Calorie Counter & Meal Plan
Scan & Track Calorie Deficit
Free

Effortlessly track your nutrition by simply taking a photo of your food. This app uses AI to instantly recognize ingredients, estimate calories, and provide a detailed nutritional breakdown. Achieve your health goals with accurate insights and personalized tracking.

Instant food recognition via photoAccurate calorie and nutrition estimatesDetailed nutritional breakdown (macros)
💪 Health & Fitness
(3.1K)
free with in-app purchases
12
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
Calorie Counter, Nutrition Log
Free

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

Custom macro goal settingAutomatic serving size calculationBarcode and label scanning for food logging
💪 Health & Fitness
(20K)
freemium
13
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
14
Calorie Deficit Calculator
Calorie Deficit Calculator
Calorie Deficit Calculator
Oatsy Macro Tracker Diet Coach
Free

This app helps you achieve your health and nutrition goals by tracking your food intake, water consumption, and exercise. It offers a comprehensive nutrition database, custom diet plans, and AI-powered food scanning to make logging easier.

Advanced food diary with large nutrition databaseCalorie and macro/micronutrient trackingCustomizable diet plans (Keto, Intermittent Fasting, etc.)
💪 Health & Fitness
(3.7K)
free with in-app purchases
15
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(7.4K)
freemium
16
FitHub - AI Calorie Tracker
FitHub - AI Calorie Tracker
FitHub - AI Calorie Tracker
My Macro & Calorie Calculator
Free

This app uses AI to simplify nutrition tracking, offering instant calorie and macro estimates from food photos. It provides detailed nutritional insights, daily calorie monitoring, and weight tracking to help users achieve their fitness goals.

AI-powered food photo calorie estimationDetailed macro and nutritional trackingAI calorie calculator
💪 Health & Fitness
(23K)
free with in-app purchases
17
CaloCare: AI Calorie Counter
CaloCare: AI Calorie Counter
CaloCare: AI Calorie Counter
Weight Loss Food Tracker
Free

This app helps you track your calorie and food intake with features like barcode scanning and AI image recognition. It also offers personalized meal plans, healthy recipes, and a professional weight tracker to support your weight loss or gain journey and build healthy habits.

Calorie tracking with barcode scanning and AIPersonalized meal plansWeight loss and gain tracker
💪 Health & Fitness
(3.9K)
subscription
18
Calorie Counter App: Calowise
Calorie Counter App: Calowise
Calorie Counter App: Calowise
Weight Loss,Smart Food Tracker
Free

Track your calorie intake and focus on overall nutrition for successful weight loss. This app offers a vast food database, barcode scanning, and personalized daily calorie budgets. Monitor your progress with detailed reports and achieve your health goals.

Calorie and nutrient trackingLarge food databaseBarcode scanner
💪 Health & Fitness
(1.4K)
free with in-app purchases
19
Calorie Counter - Calory AI
Calorie Counter - Calory AI
Calorie Counter - Calory AI
Count daily calories
Free

Easily track your daily calorie intake with personalized goals based on your weight, height, and activity level. This app helps you monitor your consumption, understand food values, and make healthier choices. It offers convenient logging features and progress tracking.

Personalized daily calorie goal calculatorQuick calorie intake loggingFasting tracker
💪 Health & Fitness
(7.9K)
freemium
20
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

At-home fitness workoutsRunning and walking programsCustomizable meal plans
💪 Health & Fitness
(43K)
free with in-app purchases

FAQ about The Deficit

Are there free the deficit apps for iPhone?
Yes — 20 of the top the deficit apps we rank are free to download, including The Deficit and Intermittent Fasting and Diet..
The Deficit has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 235+ the deficit apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.