185+ iOS apps & games curated and reviewed
The Resilience Project is the household name in the resilience project, but it's far from the only option. We track 185+ alternatives and competitors on iOS ā many free, many higher-rated than you'd expect.
This application helps users measure and improve their resilience through assessments, goal tracking, meditations, and training videos. By utilizing evidence-based tools and resources, users can develop their ability to bounce back, grow, connect, and flow in their personal and professional lives.
This mental and emotional health app offers personalized, evidence-based programs to build resilience and restore wellbeing, using tools like CBT, DBT, and ACT. Download the app to access a comprehensive digital platform that helps you transform your behavioral health and achieve mindfulness, and start your journey to a stronger you today.
Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.
Access daily resilience-building activities with "Driven Resilience App" ā your virtual coach for staying resilient in life. Transform your daily routine and strengthen your mental wellness. Start your journey towards resilience today.
Stay connected with your response team and access critical plans and resources during disruptions with this mobile app. It allows secure access to recovery plans, incident launch, team collaboration, and emergency notifications.
This application provides daily reminders and brief practices to help users stay positive, lower stress and anxiety, and enhance resilience, happiness, and mindfulness. Developed by a stress management expert, it offers curated insights and techniques to promote wellbeing, with rewards and unlockable courses to support a more resilient lifestyle.
This daily mind training app offers customized practices to help you achieve more focus, well-being, and compassion in your life, whether you're looking to boost productivity or reduce stress. By providing research-backed sessions tailored to your needs, it helps you develop essential traits like resilience, focus, and empathy to improve your daily life.
This application teaches guided wellness skills to help manage stress and trauma by regulating the body's natural rhythms and restoring balance to the nervous system. By practicing these skills, users can reduce anxiety and depression symptoms, improve overall well-being, and develop resilience to navigate life's challenges.
This application helps teens and young adults cope with the stress of illness by teaching four essential skills to manage stress and find positivity. By using this tool, users can learn techniques to handle stress, set goals, reframe challenges, and discover meaning and benefits in their experiences.
Join a positivity-based social platform to better yourself and your community! Get daily motivation, engage with insights on empowerment, and connect with others to track your progress towards living the GoodLife. Be part of a community focused on personal growth and resilience. Let's take the NextStep to a GoodLife!
Enjoy the ultimate trivia challenge with our addictive free puzzle game featuring over 10,000 questions in 30 languages. Test your knowledge across 15 challenging categories from history to geography, aiming to reach the top and become a millionaire. Download now and see if you have what it takes! Contact quiz.german@gmail.com for any questions.
This application supports first responders in building resilience by connecting them to supportive networks, managing stress, and setting achievable goals. It offers tools and resources to enhance performance, motivation, and overall well-being, allowing users to create a personalized resilience program tailored to their needs and lifestyle.
This application helps you discover your mind and understand your mood, focus, and resilience by tracking your progress over a week and providing a personalized report. By using it, you'll gain insights into what benefits and hinders your mental state, and learn how to improve your mood, productivity, and ability to bounce back from challenges.
This application connects users to a network of resilience resources across the Department of the Air Force, Department of Defense, and supportive national organizations. Download the app to access a comprehensive guide to resilience resources and support.
This app, designed for participants in the Positive Intelligence Program, focuses on elevating positive intelligence levels through science-based techniques. With live video sessions, daily practices, and personalized coaching, users can expect improvements in mindset, resilience, emotional mastery, stress management, creativity, empathy, leadership skills, and relationships. Start building new mental muscles today for enhanced performance and happiness.
This application connects individuals facing difficulties, such as traumatic events or displacement, with resources and peer support to aid in recovery and foster resilience. It provides access to a network of support and resources to help users reach their full potential.