Best The Resilience Project Apps &amp; Games

4.9😐(7 ratings)

$2.99In-App Purchases

Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.

What We Love

👍 Easy to stick to daily
✨ Makes a massive difference
💖 Life changing impact
🌟 Best investment for mental health
💯 User friendly for all ages
💡 Great for daily reflection
✅ Simple and effective
😊 Love the app
🚀 Great initiative
👍 Helpful tool

Room to Improve

🐛 App crashes
🔄 Repetitive questions
🎧 Meditations don't work with headphones
📱 Not working on older devices
🤷‍♀️ Limited range of emotions
🤔 Unclear meditation instructions
💸 Expensive for what it offers
🚫 No reminders
🪞 Limited variety in meditations
👎 Poor app experience

Resilience App by The Resilience Institute

Measure and learn resilience

Strong Contender

📚 Education

1.0(1 ratings)

Free

This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.

Resilify: for Resilience by Resiliens Inc.

Mental & Emotional Health

Worth Considering

SuperBetter: Mental Health

4.7(3 ratings)

FreeIn-App Purchases

Build resilience and improve mental wellbeing with evidence-based programs. This app offers personalized tools and visual aids based on therapeutic modalities like CBT and DBT, accessible anytime, anywhere.

More The Resilience Project apps to explore

The Power of Living Gamefully

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

(7.9K)

Resilience Development Company

by Resilience Development Company Ltd

📚 Education

(0)

Driven Resilience App

Stay on top of life

Daily resilience-building activitiesProgress benchmarking and trackingAI-powered chat for emotional support

This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.

(27)

Riskonnect Resilience

Formerly Castellan

Secure access to recovery plansLaunch incidentsCollaborate with team members

Access recovery plans, launch incidents, and collaborate with your response team during disruptions. Securely communicate with team members and send emergency notifications to ensure business continuity.

Zizo: Your Resilience Pal

Daily positivity remindersStress and anxiety reduction practicesExpert-developed insights

This app provides daily reminders and practical exercises to foster positivity, reduce stress, and enhance resilience. Developed by an expert, its insights are curated for practical application and are based on extensive research.

Customized daily mind training

Customized mind trainingResearch-backed practicesEnhance focus and concentration

This app offers research-backed daily mind training to enhance focus, well-being, and compassion. It provides customized practices to help users build resilience, improve concentration, and reduce stress. Access requires a Program Key through corporate partnerships.

Guided wellness skills

Teaches six wellness skillsBased on Trauma Resiliency ModelHelps regulate nervous system

This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

by Seattle Children's Hospital

Stress management techniquesMindfulness exercisesGoal setting guidance

This app helps teens and young adults manage stress related to illness. It teaches four key skills: stress management and mindfulness, goal setting, positive reframing of challenges, and finding meaning. It's designed to promote resilience during difficult times.

(6)

NextStep GoodLife - Good Today

Your NextStep to a GoodLife

Daily motivation and insightsCommunity creation and joiningProgress tracking and goal setting

This platform fosters personal growth and community engagement through daily motivation, interactive insights, and shared stories. Users can join or create communities, track their progress, and compete to earn points, all while developing sustainable wellness and resilience practices.

Inner peace and resilience

Trivia: Questions and Answers

🌟 Lifestyle

(0)

The best trivia game for you!

15 challenging trivia puzzlesOver 10,000 questionsUp to 4 lifelines

Test your knowledge with a challenging trivia game featuring over 10,000 questions across various categories. Progress through 15 levels, utilize lifelines, and compete for the top score on the local leaderboard. This addictive puzzle game is available for free in multiple languages.

🎮 Games

(2.2K)

mResilience

by TIAG

Connect to peer support teamsFind local and national resourcesStress management tools

This app helps first responders build and maintain resilience by connecting them to support networks, understanding stress responses, and developing personalized programs. It offers tools for stress management, goal tracking, and motivation to enhance performance and well-being.

This app helps you understand your mind at work by tracking your mood and focus over a week. It provides a personalized report to uncover what's helping or hindering your mental well-being and resilience.

Track mood and performanceSharpen focusBoost resilience

(0)

Resiliency Switchboard

by William Femmer

Connects to resilience resourcesSupports Department of the Air ForceSupports Department of Defense

This app connects users to a network of resilience resources from the Department of the Air Force, Department of Defense, and national organizations. It serves as a companion to a guide, providing access to support systems.

(5)

Positive Intelligence

Mental Fitness

Raise PQ levelsIntercept sabotaging thoughtsActivate stress-free performance mode

This app is for participants of a mental fitness program designed to improve your positive intelligence quotient (PQ). It helps you identify and overcome sabotaging thoughts, activating a more effective and stress-free performance mode through science-based techniques.

(170)

by One World Strong Foundation Inc.

ResilienceNet

Connect with peer supportAccess recovery resourcesFoster resilience

This app connects individuals impacted by trauma with resources and peer support. It offers a pathway to recovery and continuous access to tools for personal growth. Developed by nonprofits, it aims to foster resilience and prevention.

📚 Education

(7)