Best Thought Record Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

Looking for free thought record apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Thought Record Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Thought Record: CBT NotesThought Record: CBT NotesFree—NoNoAug 2026
2Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesNov 2026
3CBT Thought Diary AppCBT Thought Diary AppFree4.8★ (26)NoYesOct 2026
4Thought RecordsThought RecordsFree4.0★ (2)NoYesAug 2026
5Simple CBT - Mental Health AppSimple CBT - Mental Health AppFree4.8★ (40)NoYesOct 2026
6TellMe: CBT Thought RecordTellMe: CBT Thought RecordFree4.3★ (6)NoNoOct 2026
7OrbiesOrbiesFree—NoNoOct 2026
8Thought Record: CBT WorksheetThought Record: CBT WorksheetFree—NoNoOct 2026

Top Picks for Thought Record

Clarity: CBT Self Help Journal#2

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Strong Contender
🏥 Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#53in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
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Clarity: CBT Self Help Journal screenshot 5
Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns
  • 💡 Provides CBT tools and education
  • 👍 Easy to use interface

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
  • 🐛 Technical issues like data loss
  • 🤖 Chatbot crashes or freezes
CBT Thought Diary App#3

CBT Thought Diary App by Aly Bairamov

Journal Therapy for Self-Help
Worth Considering
💪 Health & Fitness
4.8(26 ratings)
FreeIn-App Purchases
CBT Thought Diary App screenshot 1
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This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

More Thought Record apps to explore

FAQ about Thought Record

Are there free thought record apps for iPhone?
Yes — 19 of the top thought record apps we rank are free to download, including Thought Record: CBT Notes and Clarity: CBT Self Help Journal.
Thought Record: CBT Notes has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ thought record apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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