Best Train With Joan Apps &amp; Games

Daily workoutsWorkout gamesMeal plans and recipes

Access celebrity-level training routines and meal plans designed to help you feel your best. Enjoy daily workouts, fun fitness games, and healthy recipes inspired by a popular diet book. Build strength and improve your fitness anywhere with guided exercises and customizable plans.

Yoga-Go: Tai Chi & Pilates

(3.6K)

subscription

Wall Pilates for Beginners

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

(89K)

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

(123K)

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

(78K)

Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

Home workouts for womenWeight loss and fat burningNo equipment needed

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Muscle Booster Workout Tracker

(28K)

subscription

Calisthenics, Chair, Gym Plans

Personalized workout plans1000+ exercise libraryHome and gym workouts

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

(135K)

Chair Exercises - Sit & Be Fit

Seated and Standing Exercises

Seated workoutsStanding exercisesFull body targeting

This app offers seated and standing exercises designed for convenience and accessibility. It's ideal for individuals with balance or mobility issues, those recovering from injury, or seniors looking for a safe way to stay active. Target your entire body with simple routines that require minimal space and equipment.

(23)

Wakeout! Break the Sit Habit

Fun Desk Exercises & Tracking

1-3 minute guided movementsTailored to needs (Energy, Pain Relief, Focus)Over 2,500 movements

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

(8.4K)

FitMe - Lazy Workout at Home

Easy Exercises to Get Fit

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

(73K)

Chair Yoga for Seniors app!

28-Day Chair Yoga Challenge

Personalized daily training programsTargeted workouts by focus zoneDetailed session instructions

This app offers chair yoga programs designed for all ages and fitness levels to improve flexibility and promote calmness. It features personalized daily workouts, targeted exercises, and progress tracking. A premium subscription unlocks all content and features.

(519)

SeniorFit At-Home Workouts

Workout Guides for Seniors

Tailored workout plans for seniorsGuided stretching routinesClear instructions and visual demonstrations

This app provides seniors with guided workout and stretching routines designed to improve fitness, flexibility, and strength. Exercises are tailored to age and ability, with clear instructions and visual demonstrations for at-home use.

Book desks and meeting rooms

Book desks and meeting roomsView team member office presenceFind and book available meeting spaces

Manage your entire workplace from a single app. Book desks and meeting rooms, see team member locations, and complete health screenings. Integrates with an admin dashboard for seamless scheduling.

📊 Productivity

(4)

Gonow on-demand sharing app

Gonow On Demand

Electric scooter and bike rentalsFind nearby rides on mapUnlock via QR code or code-ID

This app provides dock-free electric scooter and bike rentals for convenient urban and campus travel. Easily find, unlock, and ride to your destination, avoiding traffic and parking hassles. Explore your city in a fun, affordable, and stylish way.

✈️ Travel

(41)

free

Lose Belly Fat with Fit & Flat

30 Day Home Fitness Challenge

Personalized daily workout plansVariety of ab and core workoutsMotivating fitness challenges

This app offers a 30-day workout plan designed to help users tone their belly and build core strength. It provides personalized daily plans with varied exercises, motivating challenges, and detailed statistics to track progress and monitor activity.

This utility app helps you set up and manage your Joan devices. Connect your device to Wi-Fi, reboot it, or view device logs. Note: This app is for device configuration only; use the separate "Joan - Workplace Management App" for booking rooms.

Connect Joan devices to Wi-FiReboot Joan devicesDisplay device logs

🔧 Utilities

(0)

free

Exercise for Older Adults

Workout for Seniors & Elderly

Physical activity guidelines for seniorsStrength training exercisesFlexibility and stretching routines

This app provides physical activity guidelines and simple workouts for adults aged 65 and over. It includes exercises for strength, flexibility, and balance, with a focus on making fitness safe and fun for seniors.

(7)

30 Day Fit: Workout for Women

Weight Loss Fitness Challenge

Personalized daily workout plansTargeted problem area workoutsFull-body fat-loss routines

Achieve your fitness goals with personalized daily workout plans designed to target specific body areas. This app offers a variety of exercises and progress tracking to help you transform your body in 30 days.