Best Training Session App

236+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good training session app apps. We benchmark 236+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Training Session App

Motra AI Workout Fitness Coach#1

Motra AI Workout Fitness Coach by Train Fitness Inc.

Watch Gym Strength Training
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(3K ratings)
FreeAdsIn-App Purchases
Motra AI Workout Fitness Coach screenshot 1
Motra AI Workout Fitness Coach screenshot 2
Motra AI Workout Fitness Coach screenshot 3
Motra AI Workout Fitness Coach screenshot 4
Motra AI Workout Fitness Coach screenshot 5
Motra AI Workout Fitness Coach screenshot 6

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

What We Love

  • ๐Ÿš€ Accurate exercise detection
  • ๐Ÿ‘ Intuitive and easy to use
  • ๐Ÿš€ Seamless Apple Watch integration
  • ๐Ÿ‘ Helpful customer support

Room to Improve

  • ๐Ÿ› Inconsistent exercise detection
  • ๐Ÿ”’ Paywall for core features
  • ๐Ÿ› Syncing issues between devices
Axonify Mobile#2

Axonify Mobile by Axonify Inc

Strong Contender
๐Ÿ’ผ Business
4.6๐Ÿ˜(28K ratings)
Free
Axonify Mobile screenshot 1
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This app enables frontline employees to complete daily training, access job-related information, and share insights. It also includes gamified learning with rewards and task tracking.

What We Love

  • ๐Ÿš€ Quick and engaging learning
  • ๐Ÿ’ก Adaptive learning algorithm
  • ๐Ÿ‘ Gamification features
  • ๐ŸŽ“ Effective training platform

Room to Improve

  • ๐Ÿ› Buggy and glitchy app
  • โฑ๏ธ Time-consuming and repetitive
  • ๐Ÿ’ฐ No compensation for training
Interval Timer#3

Interval Timer by HIIT Apps Sp. z o.o.

Tabata, HIIT, Circuit Training
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(3.2K ratings)
FreeIn-App Purchases
Interval Timer screenshot 1
Interval Timer screenshot 2
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Interval Timer screenshot 5
Interval Timer screenshot 6

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Customizable workouts
  • ๐Ÿš€ Versatile and efficient
  • ๐Ÿš€ Helpful voice prompts

Room to Improve

  • ๐Ÿ› Bugs causing lost workouts
  • ๐Ÿ”‹ High battery consumption
  • ๐Ÿ’ฐ Subscription-based model

More Training Session App apps to explore

4
MFIT Personal
MFIT Personal
MFIT Personal
Top app for trainers
Free

This app helps personal trainers manage their clients, from initial assessments and workout prescription to feedback and payment collection. It offers AI-powered workout generation, remote client monitoring, and a library of exercise videos. Trainers also gain access to business growth resources.

Client anamnesis and physical evaluationWorkout prescription with detailed parametersAI-powered personalized workout generation
๐Ÿ“Š Productivity
(146K)
free with in-app purchases
5
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

Real-time exercise intensity and heart rate monitoringTime spent in four heart rate zonesTotal workout dashboard from Apple Health
๐Ÿ’ช Health & Fitness
(19K)
free with in-app purchases
6
C25Kยฎ 5K Running Coach & Map
C25Kยฎ 5K Running Coach & Map
C25Kยฎ 5K Running Coach & Map
Run Training - Couch to Runner
Free

This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.

Official Couch to 5K program8-week training planAudio coach and alerts
๐Ÿ’ช Health & Fitness
(170K)
free with in-app purchases
7
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
๐Ÿ’ช Health & Fitness
(743K)
free with in-app purchases
8
Canvas by Instructure
Canvas by Instructure
Canvas by Instructure
by Instructure, Inc.
Free

Access your courses and stay organized with this learning app. Track assignments, submit work, participate in discussions, and even study offline. It supports integrated tools and accessibility features for a seamless educational experience.

View grades and track assignmentsSubmit assignments and take quizzesJoin class discussions
๐Ÿ“š Education
(2.8M)
free
9
My PT Hub
My PT Hub
My PT Hub
by Fitii LLC
Free

This app empowers fitness professionals to manage clients by creating personalized training and nutrition plans. It allows clients to log workouts, nutrition, and progress photos, syncing with health data for easy tracking. Access your fitness business anytime, anywhere, on any device.

Customizable training programsNutrition plan creationClient progress tracking
๐Ÿ’ช Health & Fitness
(1.9K)
free with in-app purchases
10
Shot Session - IPSC Timer
Shot Session - IPSC Timer
Shot Session - IPSC Timer
IPSC Training Shot Timer
Free
โšฝ Sports
(1)
11
Touchtight Soccer Training
Touchtight Soccer Training
Touchtight Soccer Training
Football Sessions. Anywhere.
Free

This app provides animated football session plans created by elite coaches. It helps coaches of all levels plan smarter, coach with clarity, and develop players faster with daily new content and downloadable plans.

Animated football session plansElite coach-created contentDaily new sessions
๐Ÿ’ช Health & Fitness
(143)
subscription
12
The Futures App
The Futures App
The Futures App
Quality Baseball Training
Free

This app offers comprehensive baseball training with a vast drill library featuring MLB superstars, personalized strength programs, and advanced video analysis tools. Coaches can remotely guide players through video feedback and annotation, all within a single platform.

300+ MLB superstar drillsInteractive rep countingStrength training programs
โšฝ Sports
(54)
free
13
KAYA: THE CLIMBERโ€™S APP
KAYA: THE CLIMBERโ€™S APP
KAYA: THE CLIMBERโ€™S APP
All the beta. All the stoke.
Free

Discover new climbing routes, watch beta videos, and log your ascents with this comprehensive climbing companion. It offers GPS maps, offline topos, and community features to enhance your climbing experience and track progress.

Discover new climbsWatch beta videosLog ascents and track progress
๐Ÿ’ช Health & Fitness
(1.2K)
subscription
14
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.

Augmented reality exercise guidance3D fitness animationsMuscle group visualization
๐Ÿ’ช Health & Fitness
(3.2K)
free with in-app purchases
15
ISI Elite Training
ISI Elite Training
ISI Elite Training
by Geisler Young
Free

Manage your fitness account, view class schedules, and book reservations. Purchase training sessions to enhance your health, strength, and confidence. Elevate your workouts with unique fitness programs.

Account managementView class scheduleView reservations
๐Ÿ’ช Health & Fitness
(6.2K)
free
16
NeuroNation - Brain Training
NeuroNation - Brain Training
NeuroNation - Brain Training
Exercise your mind & memory
Free

Enhance your memory and cognitive abilities with science-backed exercises. This app offers personalized training programs, diverse games, and progress tracking to sharpen your mind and improve focus. Invest in your cognitive health with daily mental challenges.

Scientifically proven techniquesPersonalized training programsDiverse range of brain games
๐Ÿ“š Education
(13K)
free with in-app purchases
17
BridgeAthletic
BridgeAthletic
BridgeAthletic
Train, learn and adapt
Free

This app allows athletes to complete training programs remotely with a vast library of video movements and templates. Coaches can build, assign, and track workouts, while athletes can log wellness and update sessions on the go. It's designed for efficient training management for teams and individual trainers.

Complete training programs from anywhereTrack every set and personal recordLog wellness and readiness surveys
๐Ÿ’ช Health & Fitness
(2.3K)
free
18
Virtuagym Coach
Virtuagym Coach
Virtuagym Coach
App for Personal Trainers
Free

This app allows personal trainers to manage client information, create and assign custom workouts, and track client progress. It offers seamless integration with a client-facing app for a comprehensive coaching experience.

Client information managementWorkout creation and assignmentExtensive exercise database
๐Ÿ’ช Health & Fitness
(328)
free with in-app purchases
19
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
๐Ÿ’ช Health & Fitness
(13K)
freemium
20
Soccer Trainer App
Soccer Trainer App
Soccer Trainer App
Create Quick Practice Sessions
Free
โšฝ Sports
(2)