Best Training The Older Adult Apps

215+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good training the older adult apps. We benchmark 215+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Training The Older Adult

BrainHQ#3

BrainHQ by Posit Science

Brain Training That Works
Worth Considering
📚 Education
4.6😊(22K ratings)
FreeAdsIn-App Purchases
BrainHQ screenshot 1
BrainHQ screenshot 2
BrainHQ screenshot 3
BrainHQ screenshot 4
BrainHQ screenshot 5
BrainHQ screenshot 6

Train your brain with this scientifically proven app that enhances memory, attention, and cognitive function. Personalized exercises adapt to your performance, making brain training easy and effective. Start improving your brain health with a free download today.

What We Love

  • 🧠 Scientifically-backed brain exercises
  • 🤓 Challenging and engaging games
  • 🧠 Noticeable cognitive improvements
  • 👍 Customizable training focus

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Unclear instructions and scoring
  • 🐛 Bugs and glitches

More Training The Older Adult apps to explore

4
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
5
Opus Training
Opus Training
Opus Training
Employee Training
Free

Opus is an employee training platform designed for frontline teams in businesses like hospitality and restaurants. It offers hands-on, accessible training through multimedia content available in over 100 languages, helping managers assign and track training progress efficiently. Visit https://www.opus.so to learn more and improve your staff's skills!

💼 Business
(16K)
6
Bold: Science-backed exercises
Bold: Science-backed exercises
Bold: Science-backed exercises
Better balance and less pain
Free

Bold is an at-home, online exercise program designed by experts to help adults aged 65 and above live their strongest, happiest, and healthiest lives. Personalized exercise programs, live classes, 500+ online classes, and progress tracking features are available. Contact us for more information.

💪 Health & Fitness
(10K)
7
NeuroNation - Brain Training
NeuroNation - Brain Training
NeuroNation - Brain Training
Exercise your mind & memory
Free

Exercise your mind with personalized mental workouts covering memory, concentration, and more. Boost your cognitive skills through fun exercises designed to challenge and improve your brain's capabilities. Start your mental fitness journey today.

📚 Education
(4.2K)
8
Nymbl Training
Nymbl Training
Nymbl Training
Training for Better Balance
Free

Nymbl Training is a digital health program focused on improving balance and mobility through dual-tasking and cognitive behavior training. Check with your insurance provider for availability in your health plan or see if you're eligible based on location and age.

💪 Health & Fitness
(3.6K)
9
HCP Training
HCP Training
HCP Training
Caregiver Training on the Go
Free

This mobile application provides caregivers and clinicians with on-the-go access to assigned training modules, allowing them to learn anytime, anywhere. With features like offline access, progress tracking, and gamification, learners can easily develop their skills and knowledge to excel in their roles.

📚 Education
(40)
10
Fresh Start Training
Fresh Start Training
Fresh Start Training
short bursts of training
Free

Boost your team's performance with short, personalized training sessions using our mobile app. Enhance learning through daily tasks, games, and rewards, while tracking progress and gaining valuable insights. Start your journey to better training today!

💼 Business
(122)
11
Forever Fit with Mitch
Forever Fit with Mitch
Forever Fit with Mitch
Workouts for older adults
Free

Get fit and stay active with our comprehensive workout app. Personalized fitness plans, progress tracking, and expert guidance to help you reach your fitness goals. Start your journey to a healthier you today!

💪 Health & Fitness
(7)
12
In The Know
In The Know
In The Know
Caregiver Training on the Go
Free

This mobile application provides caregivers with on-the-go access to training modules, allowing them to learn anytime, anywhere, and track their progress. With the ability to access and download content offline, caregivers can stay up-to-date on their training and earn rewards, all from the convenience of their mobile device.

📚 Education
(19)
13
Exercise for Older Adults
Exercise for Older Adults
Exercise for Older Adults
Workout for Seniors & Elderly
Free

This application provides older adults with physical activity guidelines, simple workouts, and exercise programs to improve strength, flexibility, and balance, helping them establish a daily routine and get fit safely. With a variety of exercises, including strength training, stretching, and yoga, users can improve their overall health and fitness, and feel more confident and mobile.

💪 Health & Fitness
(7)
14
NeuroBoost-IQ Enhance&CogniFit
NeuroBoost-IQ Enhance&CogniFit
NeuroBoost-IQ Enhance&CogniFit
Logic & Memory Brain Training
Free

Unlock your brain's full potential with this comprehensive cognitive training platform, offering personalized brain teasers, tests, and exercises to improve memory, logic, and thinking abilities. Download now and start tracking your progress with real-time data analysis and feedback.

📚 Education
(58)
15
Training Plan for Over 50s
Training Plan for Over 50s
Training Plan for Over 50s
Home exercises for seniors
Free

This application provides a home exercise plan tailored for seniors, offering training tips and routines to help build muscle, burn fat, and improve overall health. By incorporating resistance exercises, cardio, flexibility, and balance training, users can enhance their independence, quality of life, and achieve their fitness goals.

💪 Health & Fitness
(6)
16
AG-ACNP: Adult-Gero NP Review
AG-ACNP: Adult-Gero NP Review
AG-ACNP: Adult-Gero NP Review
Gerontology Nurse Practitioner
Free

Prepare for your Adult-Gerontology Acute Care Nurse Practitioner (AG-ACNP) exam with a comprehensive study guide featuring over 630 practice questions and detailed review materials. Master essential concepts and boost your confidence for certification.

📚 Education
(1.5K)
17
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.

💪 Health & Fitness
(13K)
18
CogniFit - Brain Training
CogniFit - Brain Training
CogniFit - Brain Training
Test, train, improve your mind
Free

Train your brain with a personalized approach using CogniFit - Brain Training. Improve cognitive function with engaging mental games, track your progress, and enjoy over 60 personalized brain games. Join now to boost your brain health and cognitive skills!

📚 Education
(1.7K)
19
SilverSneakers GO
SilverSneakers GO
SilverSneakers GO
by Tivity Health, Inc.
Free

Stay active and healthy with our fitness app offering a fitness locator, workout videos, guided programs, and more for all fitness levels. Find classes, plan activities, and never miss a beat with reminder notifications. Choose SilverSneakers GO for a personalized fitness experience!

💪 Health & Fitness
(1.7K)
20
Nevvon
Nevvon
Nevvon
Healthcare education
Free

Nevvon is a cutting-edge online education platform revolutionizing healthcare training by using machine intelligence data. With a focus on empowering companies with low-income, high-turnover employees, Nevvon helps improve employee performance through data-driven insights and compliance support. Join us to elevate your business operations and enhance employee skills.

📚 Education
(337)