Best Trakabo Apps

Pure Cadence

Focus, Breathe, Meditate

Free

Build a calmer daily rhythm with focus, breathing, and meditation exercises. Track your progress by saving completed sessions as unique planets in a personal sky, reflecting your dedication over time. Customize reminders and add photos to cherish your mindful moments.

Scala: Your best self

Make every day count

Free

This app helps you understand your emotions, habits, and routines to discover patterns affecting your wellbeing. It offers a guided journal, habit tracking, and flexible planning that adapts to your rhythm. Grow with others by sharing progress on habits and goals.

Onstead: App Blocker, Routines

Your phone, on a shorter leash

Free

Take control of your phone usage with tools to pause distracting apps, set daily routines, and track health metrics. Features include customizable app blocking, guided routines, and health logging. Offers a 'Hard Mode' for strict blocking and an AI assistant for suggested changes.

MeBeMe

Break Your Scroll

Free

This app helps you become the person you aspire to be by offering small, actionable missions tied to chosen identities. It encourages deliberate living through quick, daily tasks without pressure or guilt.

NŌVÉ

Your voice. Your reality.

Free

This app guides you through personalized audio experiences based on your desired reality, beliefs, and dreams. It offers meditations, journaling prompts, and affirmations to help you embody your future self. Create a unique visual sigil and even use your own generated voice for sessions.

Storia Journal

Life, Gratitude & Mood Tracker

Free

This guided journaling app helps you gain clarity and purpose by reflecting on your thoughts and emotions. It offers daily prompts, voice journaling, mood tracking, and gratitude exercises to foster personal growth and resilience. Your private reflections are secured with end-to-end encryption.

Timeless | Meditation

Guided mindfulness and sleep

Free

This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

Soma: Know Your Mind

by Soma Precision Health, Inc

Free

This app analyzes your voice patterns to provide insights into your mental clarity, energy, and stress levels. It learns your unique voice print over time to offer personalized observations based on scientific evidence. Capture conversations on the go and review weekly recaps of your mental states.

Unscroll: Live Screen Time

Scroll less. Not a blocker app

Free

This app helps you become more mindful of your social media usage without imposing strict restrictions. It provides real-time awareness during scrolling sessions and aggregates feeds to reduce time spent on individual platforms, fostering healthier digital habits.

10% with Dan Harris

Meditation for Stress

Free

This app offers guided meditations and live events to help users cultivate focus, calm, and compassion. It provides a supportive community and an ad-free podcast for practical advice on improving life. Practice feels more accessible and less isolating with experienced teachers and shared experiences.

Luminous - Rupert Spira

Luminous

Free

Explore meditation and the nature of awareness with guided sessions based on Rupert Spira's teachings. Discover inner peace and clarity through daily practices and introductory series, with transcriptions and optional music.

Yuru: AI Self-Discovery

Self-Knowledge Into Practice

Free

This AI assistant learns your thought patterns and worldview to provide personalized insights. It adapts to your personality, values, and beliefs, helping you journal, reflect, and track personal growth. Designed for those seeking a deeper, evolving AI experience.

Sol - Self Care & Community

Build habits, support, purpose

Free

This app offers personalized plans and daily practices for self-discovery, habit building, and spiritual exploration. It includes quizzes, guided meditations, journaling prompts, and community features to foster inner growth and stronger relationships.

Made Well House

by Made Well Ministries

Free

This app fosters a supportive community for holistic wellness, integrating fitness, mind, and spirit. It simplifies managing your fitness journey by allowing easy class booking, schedule browsing, and membership access.

LightDays

Breathe - you're not alone

Free

Engage in reflective conversations with a chat-based companion designed for self-understanding. Complete short lessons to cultivate personal growth, visually represented by blooming flowers in your progress window. This app is for general informational purposes and not a substitute for professional medical advice.