Best Trauma Support App

Grief Works: Self Care & Love

Online Therapy & Support App

Free

This application provides a variety of tools and resources to support individuals dealing with grief and loss. Users can access guided meditations, coping exercises, journal prompts, and a supportive community for self-care during difficult times. Start your journey towards healing today.

CR Mobile App

by CentralReach LLC

Free

This mobile application provides CentralReach users with secure access to their workflow, allowing for on-the-go ABA care management, appointment scheduling, data collection, and session notes. Users can ensure top-quality care whether online or offline. Make sure your organization has an active license with CentralReach to start using this app.

Trauma Test

Do you have a trauma?

Free

This self-assessment tool helps you evaluate if you have a trauma and provides suggestions for improvement. Try it out to quickly check in on your situation and gain insights on how to move forward.

Dostt App: Talk & Feel Better

Share feelings, get support

Free

Join a secure and private social networking platform to make genuine connections and authentic friendships with like-minded individuals through audio and video calls. Experience a safe space for meaningful conversations and build lasting relationships by joining today.

PTSD Coach

by US Department of Veterans Affairs (VA)

Free

PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.

Self Help for Trauma

Self Tapping Step-By-Step

Free

The application provides a comprehensive self-help solution for managing stress and trauma, offering the Trauma Tapping Technique (TTT) in 38 languages. It is a simple, effective, and scalable non-verbal first aid approach that has helped over 100,000 people worldwide. Visit the website to learn more and start your journey to healing.

Trauma Brace

Self help after trauma

Free

This self-help program offers a comprehensive approach to coping with trauma, providing techniques and exercises to reduce symptoms, with the goal of helping users overcome PTSD and heal. By taking an assessment and completing a series of sessions, users can work towards recovery and improved wellbeing.

Lovon AI Support Coach

Talk it out and feel better

Free

Improve your relationship with daily questions, important date reminders, and a personalized couple page with LovOn. Stay connected, deepen your understanding, and grow closer with your partner effortlessly. Start building a stronger relationship today!

Empathy - Loss Support

Full-circle bereavement care

Free

Empathy - Loss Support is a comprehensive bereavement care app that provides personalized plans for handling post-loss tasks, collaboration features for family members, access to care specialists, account cancellations, paperwork management, grief audio episodes, benefits tracking, and a library of resources. Simplify the post-loss process and find support with Empathy.

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.

Headspace Care (Ginger)

Ginger is now Headspace Care

Free

Headspace Care offers confidential mental health support through live text-based coaching, video therapy, and a library of resources. Coaches provide real-time support, and when needed, you can access therapy or psychiatry sessions. Available in English, Spanish, and French, the app ensures confidentiality and security. If you have access through your employer or health plan, download the app to begin.

Deployed Medicine

by Allogy Interactive

Free

This innovative learning service provides medical training and education for military personnel, focusing on tactical combat casualty care, and offers a range of resources including pocket guides, videos, podcasts, and reference materials. Download the app to access high-quality trauma care training and stay up-to-date with the latest information, online or offline.