Best Trauma Support App

Connections: Recovery Support

🔍 Reference

(0)

Recovery Support App

Peer-moderated discussion forumsVirtual support meetingsCoping skills resources

This app provides confidential, 24/7 recovery support to help users achieve their treatment and life goals. It offers peer-moderated forums, virtual meetings, and resources for developing coping skills. Access is granted through a provider, health plan, or health agency.

(518)

Grief Works: Self Care & Love

Online Therapy & Support App

Guided grief advice from expertDaily meditations and reflectionsInteractive tools for emotional support

Navigate grief after loss with guided advice and tools. This app offers daily meditations, interactive exercises, and in-the-moment support to help manage difficult emotions and build strength over time. It provides a compassionate course designed to help you understand and express your feelings, find your new normal, and connect with hope.

(573)

CR Mobile App

by CentralReach LLC

Real-time session trackingOffline functionalityAI-powered note assistance

This app allows users to track client sessions, capture data, and complete documentation in real-time, even offline. It streamlines workflows, provides AI-powered note assistance, and ensures EVV compliance to boost operational efficiency and staff satisfaction.

Do you have a trauma?

Self-assessment test for traumaQuick check-in featureImprovement suggestions

This app offers a self-assessment to help you evaluate potential trauma. It provides quick checks and offers suggestions for improving your situation. Designed for those seeking an initial understanding of their mental well-being.

(3)

DBT & CBT for PTSD & Trauma

Anchor - PTSD Support

Evidence-based DBT/CBT techniquesAI support assistantMood and emotion tracking

This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.

(2)

Dostt App: Talk & Feel Better

Share feelings, get support

Expert conversationsVerified professionalsTrained listeners

Connect with verified professionals and trained listeners for expert guidance and support. Discuss relationship issues, career stress, grief, or life clarity in a safe, confidential space via secure audio/video calls.

by US Department of Veterans Affairs (VA)

PTSD educationSelf-assessment toolProfessional care information

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

(4.3K)

Venty - Emotional Support

For anxiety, stress and growth

Personalized 12-session planStructured guided sessionsDaily debrief conversations

This AI-powered emotional support system offers a personalized plan to help you process emotions, reduce stress, and foster personal growth. It provides structured sessions, daily debriefs, and immediate support for overwhelming moments, all within a private and secure environment.

(552)

Rue: Grief & Loss Support

Companion through grief

Private conversations for difficult momentsReflect on thoughts and feelingsGentle guidance for overwhelming emotions

This app offers private, gentle support and guidance for individuals navigating grief and loss. It provides a quiet space to reflect, process emotions at your own pace, and build habits of self-care whenever needed, day or night.

(6)

Self Tapping Step-By-Step

Self Help for Trauma

Step-by-step Trauma Tapping Technique (TTT)Stress and trauma symptom managementEmotional first aid

This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.

Self help after trauma

End-to-end trauma recovery programSelf-help formatEvidence-based techniques

A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.

(17)

Talk it out and feel better

Lovon AI Support Coach

24/7 Voice SupportDaily Check-InsPersonalized Insights

This AI-powered coach offers 24/7 voice support to help you process emotions and thoughts. It provides daily check-ins, personalized insights, and gentle reminders for self-care in a private and secure environment.

🌟 Lifestyle

(810)

subscription

Empathy - Loss Support

Full-circle bereavement care

Personalized care plansOn-demand care manager supportFamily collaboration tools

This app offers comprehensive support for families navigating loss. It provides personalized care plans, on-demand assistance from care managers, and tools for emotional processing and information gathering. The platform also facilitates collaboration among family members and handles the administrative tasks of settling open accounts.

📊 Productivity

(1.3K)

Feel safer, calmer, in control

Rebound: Trauma Recovery

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Ginger is now Headspace Care

(70)

subscription

Headspace Care (Ginger)

Live text-based coachingVideo therapy and psychiatrySkill-building resource library

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

by Allogy Interactive

Pocket Guides for compact learning3-minute 'how-to' videosExpert podcasts with updates

This learning service supplements medical education for military personnel, focusing on tactical combat casualty care. It offers pocket guides, instructional videos, expert podcasts, and a reference repository for trauma care in deployed settings. The app works online and offline, keeping users updated with the latest information.

🏥 Medical

(15)