Best Warm Up Apps & Games

213+ iOS apps & games curated and reviewed

4.0 avg rating
19 free apps & games
Updated May 2026

Looking for free warm up apps and games? 19 of our 213+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Warm Up

Warm Up, Cool Down#1

Warm Up, Cool Down by Samantha Roobol

Stretches: Warm Up & Cool Down
Editor's Choice
💪 Health & Fitness
4.5(2 ratings)
FreeIn-App Purchases
Warm Up, Cool Down screenshot 1
Warm Up, Cool Down screenshot 2
Warm Up, Cool Down screenshot 3
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Warm Up, Cool Down screenshot 5

This app guides users through essential pre-workout warm-ups and post-workout cool-downs. It emphasizes the importance of dynamic stretches before exercise to prevent injury and improve performance, and static stretches after workouts to enhance flexibility.

Warm Up & Stretching Exercises#2

Warm Up & Stretching Exercises by Vera Molofeeva

Before Workouts.For Cool Down
Strong Contender
💪 Health & Fitness
4.6(180 ratings)
FreeAds
Warm Up & Stretching Exercises screenshot 1
Warm Up & Stretching Exercises screenshot 2
Warm Up & Stretching Exercises screenshot 3

Prepare your body for exercise with guided warm-up and stretching routines. These easy, equipment-free exercises help prevent injuries and energize you for your workout. Suitable for running and general fitness.

Stretching at Home, Mobility#3

Stretching at Home, Mobility by Leap Health Fitness Limited

Stretch, Flexibility, Splits
Worth Considering
💪 Health & Fitness
4.8😊(2.4K ratings)
FreeAdsIn-App Purchases
Stretching at Home, Mobility screenshot 1
Stretching at Home, Mobility screenshot 2
Stretching at Home, Mobility screenshot 3
Stretching at Home, Mobility screenshot 4
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Stretching at Home, Mobility screenshot 6

This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.

What We Love

  • 👍 Customizable stretching routines
  • 🚀 Efficient and easy to use
  • 💪 Helps with flexibility and pain relief
  • 🎉 Great variety of stretches

Room to Improve

  • 🤖 Robotic and monotonous voice
  • 💰 Aggressive upselling and ads
  • 🔒 Subscription required for full access

More Warm Up apps to explore

4
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

Hundreds of stretches and yoga posesDozens of guided stretching routinesCustomizable routine creation
💪 Health & Fitness
(170K)
free with in-app purchases
5
Immersive Interactive Warm Up
Immersive Interactive Warm Up
Immersive Interactive Warm Up
by Huong Hoang
Free

Engage in interactive video challenges that require tapping, swiping, and reacting to on-screen cues and rhythmic beats. This app transforms passive viewing into active fun, sharpening focus and reflexes through mind-body coordination exercises set to lively music and visuals.

Rhythm-based interactive challengesTap-along video sequencesMind-body coordination exercises
🌟 Lifestyle
(0)
free with in-app purchases
6
warm uping
warm uping
warm uping
warm uping
Free

This utility app allows users to connect and control Bluetooth devices. It facilitates seamless integration with various gadgets, enhancing their functionality.

Bluetooth device connectionDevice controlGadget integration
🔧 Utilities
(18)
free
7
Splits Training, Do the Splits
Splits Training, Do the Splits
Splits Training, Do the Splits
30 Day Splits Challenge
Free

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

Splits training for all levelsStep-by-step directions30-day splits challenge
💪 Health & Fitness
(3.5K)
subscription
8
5 Minute WARM UP Pre-Workout
5 Minute WARM UP Pre-Workout
5 Minute WARM UP Pre-Workout
Challenge yourself!
Free

This app provides a quick 5-minute pre-workout routine focused on light stretching and cardio to prepare your body for more strenuous activity. It helps increase blood flow, warm up muscles, and burn calories, contributing to overall fitness and well-being.

5-minute warm-up routineLight stretching movementsCardiovascular preparation
💪 Health & Fitness
(3)
free with in-app purchases
9
JoyRally : Interactive Warm-Up
JoyRally : Interactive Warm-Up
JoyRally : Interactive Warm-Up
Immersive Interactive Workout
Free

Transform your workouts into an immersive role-playing game. Engage in fun, gamified exercises that make fitness addictive and visible. Enjoy multiplayer options and quick, effective routines.

Gamified fitness experiencesImmersive role-playing workoutsQuick 5-minute routines
🌟 Lifestyle
(36)
free with in-app purchases
10
Interactive Immersive WarmUp
Interactive Immersive WarmUp
Interactive Immersive WarmUp
Fun Motion-Based Workout
Free
🌟 Lifestyle
(0)
11
Warm Me Up!
Warm Me Up!
Warm Me Up!
by L.L HUNTER & V.A JACOBS & L KENDALL & D YOUNG
$5.99

This app provides a comprehensive vocal warm-up tool for singers of all levels. It offers 60 exercises tailored to your voice type, with options to generate a personalized routine based on time or create your own playlist. Professional guidance and high-quality audio support your vocal preparation.

Tailored exercises for voice type60 unique warm-up exercisesCustomizable warm-up routines
🎵 Music
(25)
paid
12
MyHeating by Warmup
MyHeating by Warmup
MyHeating by Warmup
by Warmup plc
Free

Control your home's heating remotely and optimize energy usage. This app uses your phone's location to automatically adjust your thermostat, ensuring comfort upon arrival and efficiency when away. It supports single and multi-zone heating systems.

Remote thermostat controlLocation-based temperature adjustmentEnergy usage optimization
🌟 Lifestyle
(37)
free with in-app purchases
13
Interactive WarmUp Immersive
Interactive WarmUp Immersive
Interactive WarmUp Immersive
Immersive Interactive Workout
Free
🌟 Lifestyle
(0)
14
Immersive Interactive WarmUp !
Immersive Interactive WarmUp !
Immersive Interactive WarmUp !
Warm Up Casual Game
Free
🎮 Games
(0)
15
warm-up
warm-up
warm-up
by Shenzhen Baolaiyuan Electronics Co.,Ltd.
Free
🔧 Utilities
(0)
16
Interactive Immersive: Warm Up
Interactive Immersive: Warm Up
Interactive Immersive: Warm Up
Immersive Challenge
Free
🎬 Entertainment
(1)
17
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
18
Stretching & Warm Up Routines
Stretching & Warm Up Routines
Stretching & Warm Up Routines
Stretch Strength Video Workout
Free

This app guides users through various stretching techniques, including dynamic, static, and foam roller exercises, to improve athletic performance, reduce soreness, and enhance flexibility. It offers routines for warm-ups, cool-downs, and recovery, suitable for different activities and needs.

Dynamic, static, and foam roller stretchesWarm-up and cool-down routinesInjury prevention guidance
💪 Health & Fitness
(6)
subscription
19
Vocal Range Finder, Warm Up
Vocal Range Finder, Warm Up
Vocal Range Finder, Warm Up
Celebrity match: my voice type
Free

Discover your vocal range and find out which celebrity you sound like with a professional voice type test. Improve your singing with personalized exercises, vocal warm-ups, and training tools to enhance your pitch accuracy, range, and overall vocal performance.

🎵 Music
(15)
20
Runna: Running Plans & Coach
Runna: Running Plans & Coach
Runna: Running Plans & Coach
5k to Marathon Training
Free

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

Customized training plansSeamless run syncingHolistic running support
💪 Health & Fitness
(31K)
free with in-app purchases

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