Best We Are Resilient™ Apps

Measure and learn resilience

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Resilience Development Company by Resilience Development Company Ltd

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📚 Education

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More We Are Resilient™ apps to explore

Resilience App

Resilience Diagnostic assessmentGoal trackerGuided meditations

This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.

Scalable Burnout Prevention

Innovation Learning Resilience

(0)

by Innovation Learning LLC

by MyOutcomes for Mental Well Being Inc.

Develop resilienceOvercome stressorsTools for mental fortitude

This app offers tools and support to help users build resilience and overcome stressors. It aims to equip individuals with the means to develop greater mental fortitude and improve their overall quality of life.

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging

(149K)

subscription

Driven Resilience App

Stay on top of life

Daily resilience-building activitiesProgress benchmarking and trackingAI-powered chat for emotional support

This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.

(27)

Resilient Minds

Your AI Resilience Coach

AI-powered resilience coachingGuided nervous system check-insPersonalized AI conversations

This AI-powered companion helps you build genuine resilience through guided check-ins, personalized conversations with an AI coach, and targeted exercises. Access structured learning modules and track your progress to better manage stress and foster personal development.

Guided wellness skills

Teaches six wellness skillsBased on Trauma Resiliency ModelHelps regulate nervous system

This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

Happio: Mental Health Wellness

(35)

free

CBT & Self-Help Therapy.

Science-backed diagnostic hubAI-powered emotional support coachPersonalized wellness plans (4-6 weeks)

This app offers science-backed tools for emotional wellbeing and daily balance. It provides guided programs, sound therapy, journaling, and an AI coach to help manage stress, anxiety, and low mood. Track progress and build healthy habits for long-term resilience.

(3)

SuperBetter: Mental Health

The Power of Living Gamefully

Improve mental health and resilienceBuild social-emotional skillsUse game psychology for real-life challenges

This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.

(7.9K)

Hope, Heal, Suicide Prevention

Safe Life Guide

Mental & Emotional Health

(0)

Resilify: for Resilience

Evidence-based resilience programsPersonalized behavioral health transformationVisual tools for mental wellbeing

Build resilience and improve mental wellbeing with evidence-based programs. This app offers personalized tools and visual aids based on therapeutic modalities like CBT and DBT, accessible anytime, anywhere.

EQ Gym | Increase Resilience

Personalized emotion trackingIndividual mind trainingCommunity support rooms

This app offers a personalized mental wellness experience, helping users track emotions, train their minds, and prevent emotional imbalance. It connects users with certified professionals for individual sessions and community support.

(1)

LIFE Intelligence: Manage LIFE

Self Career Relationship Guide

Emotional management toolkitPersonal growth journeyBite-sized self-development lessons

This app offers a comprehensive toolkit for emotional management and personal growth, helping users solve the root causes of stress and improve self-awareness, career, and relationships. It provides practical exercises, bite-sized lessons, and guided prompts to foster a more intelligent and fulfilling life.

(127)

STREAM: Wellness & Resilience

by Research Institute At Nationwide Children's Hospital