249+ iOS apps curated and reviewed
Finding the right weight gain workouts food diet apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (1.3K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (88K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (22K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (2.4M) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 3.2★ (80) | No | No | Aug 2026 |
| 6 |  | Free | — | No | No | Aug 2026 |
| 7 |  | Free | 4.9★ (29K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.
This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.
This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
This app provides effective home workouts designed to help individuals gain weight naturally. It offers 30-day plans with detailed exercise instructions and animations, suitable for both men and women without requiring gym equipment.
This app offers personalized home workout and diet plans for women aiming to achieve their fitness goals. It focuses on body shaping, weight loss, and toning specific areas within short daily sessions. Track your progress and stay motivated on your journey to a healthier you.
This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.
This app helps individuals who struggle to gain weight by tracking their calorie intake. It's designed for 'hard gainers' and busy people who need to increase their food consumption to build muscle.
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
Effortlessly track your food intake with AI-powered photo and barcode scanning. Get detailed nutritional breakdowns, personalized diet plans, and expert health advice to achieve your weight loss and wellness goals.
This app provides expert training programs and personalized nutrition plans for athletes and fitness enthusiasts. Access goal-based workouts, sports diet plans, and educational content to achieve peak performance. Designed for all levels, it offers effective tools for building muscle, cutting fat, and competition preparation.
This app helps beginners achieve fitness goals with simple exercises and recipes. It offers hundreds of recipes organized by various diet plans and over 100 exercise videos targeting specific body groups. Users can also create custom workouts.
