Best Weight Gain Workouts Food Diet Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Finding the right weight gain workouts food diet apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Weight Gain Workouts Food Diet Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesSep 2026
2Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesSep 2026
3Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesSep 2026
4Weight Gain Exercise 30 daysWeight Gain Exercise 30 daysFree3.2★ (80)NoNoAug 2026
5Weight Gain Workouts & FoodWeight Gain Workouts & FoodFreeNoNoAug 2026
6Weight Gain Workouts & FoodsWeight Gain Workouts & FoodsFreeYesNoMay 2026
730 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesSep 2026
8The Weight Gain AppThe Weight Gain AppFree4.8★ (602)NoYesSep 2026

Top Picks for Weight Gain Workouts Food Diet

4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
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This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders
  • 🧘‍♀️ Good yoga exercises
  • 🤝 Recommended by users

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking
  • 🧠 Unrealistic meal plans for some users
Nutrition Coach: Food tracker#2

Nutrition Coach: Food tracker by Eclipse Studios

Calorie Counter & Meal Planner
Strong Contender
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Nutrition Coach: Food tracker screenshot 1
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Nutrition Coach: Food tracker screenshot 6

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

What We Love

  • 👍 Easy to navigate
  • 🚀 Helps with weight loss
  • 🚀 Tracks calories, macros, and nutrition
  • 👍 Motivating and encouraging
  • 👍 Convenient and user-friendly

Room to Improve

  • 💰 Paid subscription required for full features
  • 🐛 Inaccurate calorie/nutrition tracking
  • 🐛 Limited food database
  • 🐛 Inability to add custom foods
  • 🐛 Confusing subscription model
Eat This Much - Meal Planner#3

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Worth Considering
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
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This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface

More Weight Gain Workouts Food Diet apps to explore

FAQ about Weight Gain Workouts Food Diet

What are the best weight gain workouts food diet apps for iPhone?
Weight Gain Workouts Food Diet tops our weight gain workouts food diet apps ranking as of September 2026, with a 4.6-star average from 1.3K App Store ratings, and it's free to download.
Yes — 20 of the top weight gain workouts food diet apps we rank are free to download, including Weight Gain Workouts Food Diet and Nutrition Coach: Food tracker.
Weight Gain Workouts Food Diet shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ weight gain workouts food diet apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users gain healthy weight and build muscle. It offers a comprehensive 30-day program that includes personalized workout plans and a diet plan to support your weight gain goals. The app aims to boost confidence and help you become the best version of yourself.
Key features include 30-day weight gain gym routines, step-by-step instructions with colorful animation guides for exercises, personal training at home without equipment, muscle-building training, a variety of gym exercises including yoga poses, a 30-day diet plan, body-gaining workouts, and progress tracking.