Best Weight Loss Meals Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good weight loss meals apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Weight Loss Meals Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesNov 2026
2Weight Loss Diet Meal PlanWeight Loss Diet Meal PlanFree4.4★ (105)NoYesNov 2026
3WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesNov 2026
4Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (874K)NoYesNov 2026
5MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesNov 2026
6Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (783K)YesYesNov 2026
7Arono - Meals for weight lossArono - Meals for weight lossFree4.4★ (29)YesYesOct 2026
8Recipe-meal plan & weight lossRecipe-meal plan & weight lossFree5.0★ (1)NoYesJul 2026

Top Picks for Weight Loss Meals

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Editor's Choice
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
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Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
Weight Loss Diet Meal Plan#2

Weight Loss Diet Meal Plan by Realized

Low Calorie Recipes & Menu
Strong Contender
🏥 Medical
4.4(105 ratings)
FreeIn-App Purchases
Weight Loss Diet Meal Plan screenshot 1
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Weight Loss Diet Meal Plan screenshot 3
Weight Loss Diet Meal Plan screenshot 4
Weight Loss Diet Meal Plan screenshot 5
Weight Loss Diet Meal Plan screenshot 6

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

WeightWatchers Program#3

WeightWatchers Program by WW International, Inc.

Weight Loss and Better Health
Worth Considering
💪 Health & Fitness
4.8😊(2.4M ratings)
FreeAdsIn-App Purchases
#24in Health & Fitness
WeightWatchers Program screenshot 1
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WeightWatchers Program screenshot 6

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

What We Love

  • 🚀 Biggest little helper ever
  • 🚀 Tracking made easy
  • 👍 Keeps me accountable
  • 👍 Motivating
  • 👍 User-friendly
  • 👍 Intuitive
  • 👍 Comprehensive
  • 👍 Syncs with fitness trackers
  • 👍 Barcode scanner
  • 👍 Recipes and meal planning
  • 👍 Community support

Room to Improve

  • 🐛 Bugs and glitches
  • 🐛 Inconsistent food database
  • 🐛 Difficulty finding/adding foods
  • 🐛 Syncing issues with fitness trackers
  • 🐛 Confusing navigation
  • 🐛 Limited recipe editing options

More Weight Loss Meals apps to explore

FAQ about Weight Loss Meals

What are the best weight loss meals apps for iPhone?
Eat This Much - Meal Planner tops our weight loss meals apps ranking as of November 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Yes — 20 of the top weight loss meals apps we rank are free to download, including Eat This Much - Meal Planner and Weight Loss Diet Meal Plan.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ weight loss meals apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.