Best Weight Loss Meals Apps

248+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good weight loss meals apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Weight Loss Meals Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesSep 2026
2Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (871K)NoYesSep 2026
3Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (774K)YesYesSep 2026
4Weight Loss Diet Meal PlanWeight Loss Diet Meal PlanFree4.4★ (105)NoYesAug 2026
5Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesAug 2026
6MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesAug 2026
7Symmetry BlueSymmetry BlueFree2.3★ (23)NoNoMay 2026
8WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesSep 2026

Top Picks for Weight Loss Meals

Mealime Meal Plans & Recipes#1

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
#31in Food & Drink
Mealime Meal Plans & Recipes screenshot 1
Mealime Meal Plans & Recipes screenshot 2
Mealime Meal Plans & Recipes screenshot 3
Mealime Meal Plans & Recipes screenshot 4
Mealime Meal Plans & Recipes screenshot 5
Mealime Meal Plans & Recipes screenshot 6

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
Noom Weight Loss, Food Tracker#2

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s
Strong Contender
💪 Health & Fitness
4.7😊(871K ratings)
FreeIn-App Purchases
#57in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
Noom Weight Loss, Food Tracker screenshot 2
Noom Weight Loss, Food Tracker screenshot 3
Noom Weight Loss, Food Tracker screenshot 4
Noom Weight Loss, Food Tracker screenshot 5
Noom Weight Loss, Food Tracker screenshot 6

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
Lose It! – Calorie Counter#3

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(774K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling

More Weight Loss Meals apps to explore

4
Weight Loss Diet Meal Plan
Weight Loss Diet Meal Plan
Weight Loss Diet Meal Plan
Low Calorie Recipes & Menu
Free

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

Weekly meal plansHealthy recipesShopping list
🏥 Medical
(105)
free with in-app purchases
5
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
6
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(12K)
free with in-app purchases
7
Symmetry Blue
Symmetry Blue
Symmetry Blue
Symmetry Blue
Free

This app allows your mobile device to securely authenticate as a physical access card when presented to a compatible reader. It offers a convenient and user-friendly experience for gaining access to secured areas. Enrollment is straightforward and does not require additional licenses or subscriptions.

Mobile physical access authenticationSecurely authenticate with readersUser-friendly experience
💼 Business
(23)
free
8
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
9
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Daily food diaryMacro trackerCalorie counting
💪 Health & Fitness
(25K)
subscription
10
CookUnity: Meals by Top Chefs
CookUnity: Meals by Top Chefs
CookUnity: Meals by Top Chefs
400+ Meals. 45+ Cuisines.
Free

Enjoy meals prepared by award-winning chefs delivered to your door weekly. Explore ever-evolving menus with diverse options for any craving or diet. Meals are prepped and ready to serve in under 10 minutes.

Award-winning chefsWeekly deliveriesEver-evolving menus
🍔 Food & Drink
(18K)
free
11
Munchee: Food Scanner
Munchee: Food Scanner
Munchee: Food Scanner
Scan your food, live healthier
Free

Scan product barcodes to receive a clear nutrition score and ingredient breakdown. Discover healthier alternatives and track your meals with photo or text logging. Set personalized goals and stay motivated with a companion character to build better eating habits.

Barcode scanning for nutrition scoresIngredient flagging (ultra-processed, sugar, etc.)Healthier product alternatives
💪 Health & Fitness
(142)
subscription
12
Weight Loss Recipes: Offline
Weight Loss Recipes: Offline
Weight Loss Recipes: Offline
Recipes for Healthy Eating
Free

Discover a wide variety of nutritious recipes designed to support your weight loss journey. This app offers a vast collection of healthy meals, including cooking videos, nutritional information, and customization options, all accessible offline.

Vast recipe collectionCooking videosNutritional information
🍔 Food & Drink
(10)
free with in-app purchases
13
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.

Intermittent fasting customizationPersonalized meal plansAI food and nutrition scanner
💪 Health & Fitness
(13K)
free with in-app purchases
14
Weight Loss Recipes App
Weight Loss Recipes App
Weight Loss Recipes App
Healthy Weight Loss Recipes
Free

Discover healthy breakfast, lunch, and dinner recipes designed for weight management. This app offers quick and easy meal ideas, including chicken, quinoa, and tuna dishes, to help you prepare delicious and nutritious meals for the whole family.

Healthy breakfast, lunch, and dinner recipesWeight control meal ideasQuick and easy cooking instructions
🍔 Food & Drink
(12)
free
15
长沙人社
长沙人社
长沙人社
by Changsha Human Resources and Social Security Bureau Employment and Social Security Data Center
Free
🔧 Utilities
(0)
16
Arono - Meals for weight loss
Arono - Meals for weight loss
Arono - Meals for weight loss
Healthy diet plan and workouts
Free

Achieve your weight loss goals with personalized meal plans and effective home workouts. Discover over 900 healthy recipes and track your progress to stay motivated on your journey to a healthier life.

Personalized meal plans900+ healthy recipesAutomatic shopping lists
💪 Health & Fitness
(29)
free with in-app purchases
17
Origin Meals
Origin Meals
Origin Meals
Every bite tells a story
Free

Effortlessly eat healthy with fresh, balanced meals delivered to your door. Customize plans for your taste and goals, track nutrition, and manage your meal plan easily. Save time and stay consistent with your healthy lifestyle.

Fresh, balanced meal deliveryCustomizable meal plansNutrition tracking
🍔 Food & Drink
(0)
free
18
AI Weight Loss Meal Planner
AI Weight Loss Meal Planner
AI Weight Loss Meal Planner
Fasting, Diet Plans, Recipes
Free

This app offers personalized diet plans and healthy recipes created by expert dietitians. Track your progress, water intake, and body metrics. Access premium features like intermittent fasting and ketogenic diets with a subscription.

Expert-designed diet plansHundreds of healthy recipesProgress tracking (weight, water)
💪 Health & Fitness
(29)
free with in-app purchases
19
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Weight Loss Workout & Fitness
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(22K)
free with in-app purchases
20
Weight Loss Healthy Recipes
Weight Loss Healthy Recipes
Weight Loss Healthy Recipes
Breakfast, Lunch, Dinner Plan
Free

Discover delicious and easy-to-prepare healthy recipes for breakfast, lunch, and dinner. Each recipe includes calorie counts and nutrient information to help you manage your diet. Access your favorite meals offline.

Healthy breakfast, lunch, and dinner recipesLow-calorie meal planningCalorie and nutrient information per serving
💪 Health & Fitness
(9)
free with in-app purchases

FAQ about Weight Loss Meals

What are the best weight loss meals apps for iPhone?
Mealime Meal Plans & Recipes tops our weight loss meals apps ranking as of August 2026, with a 4.8-star average from 54K App Store ratings, and it's free to download.
Yes — 20 of the top weight loss meals apps we rank are free to download, including Mealime Meal Plans & Recipes and Noom Weight Loss, Food Tracker.
Mealime Meal Plans & Recipes has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ weight loss meals apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Mealime helps you simplify meal planning and grocery shopping. It generates personalized weekly meal plans with quick, healthy recipes and automatically creates a grocery list based on your selected meals. The app aims to reduce food waste and save you money.
Key features include personalized meal plans tailored to your dietary preferences, automated grocery lists that can be shopped in-store or online, quick and healthy step-by-step recipes, tools to reduce food waste and save money, and nutrition tracking integrated with the Health app.