Best Weight Loss Running Free Apps

4.6😊(87K ratings)

FreeAdsIn-App Purchases

Running Slimkit - Lose Weight screenshot 1

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This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

What We Love

🚀 Great app for new runners
👍 Easy to use
👍 Keeps users motivated
👍 Gradually increases running intensity
👍 Provides training plans for different fitness levels
👍 Helpful coaching and feedback
👍 Good music playlists

Room to Improve

🐛 GPS and distance tracking issues
🐛 Inconsistent voice prompts
🔒 Difficult to unsubscribe from premium
💰 Premium subscription is expensive
💰 No clear free version available
🔋 High battery consumption
🤖 Robotic/generic voice coach

Lose Weight Running by Taskoob Inc.

Weight Loss & Workout Tracker

Strong Contender

Weight Loss Running by Depfit

4.4(191 ratings)

FreeIn-App Purchases

Achieve your fitness goals with a personalized running program designed by top coaches. This app offers interval workouts to maximize calorie burn and fat loss, with plans for beginners to advanced runners targeting weight loss, staying fit, or completing races like 5K, 10K, and marathons. Track your progress and stay motivated on your journey to a healthier you.

Easy Weight Loss Fitness Tips! by Michael Quach

Meal Plan, Running, Motivation

Worth Considering

🏥 Medical

4.0😐(48 ratings)

FreeIn-App Purchases

Easy Weight Loss Fitness Tips! screenshot 1

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Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.

What We Love

👍 Great motivational app
💡 Simple and concise tips
✅ Helpful for beginners
🌟 Encouraging messages
🎯 Good for common sense reminders
💯 Easy to use
🚀 Quick and easy tips
✨ Inspirational content
📝 Informative snippets
👍 Practical advice

Room to Improve

👎 Outdated advice
🤷‍♀️ Repetitive tips
🙄 Obvious common sense
📉 Lacks factual depth
🗑️ Waste of time for some
⚠️ Misleading health advice
💰 Unexpected charges
👎 Generic diet advice
😵 Redundant content
🧐 Lacks evidence

More Weight Loss Running Free apps to explore

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Running App for Weight loss.

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Running to Lose Weight Tracker

Track Runs & Burn Calories

Personalized running training plansStep-by-step voice guidanceIntegrated music player

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Found – Weight Care

Weight care, your way

Personalized care programDaily updates with health coachTrack routines and reflections

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Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose Fat

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by Jian Yih Lee

Personalized weight loss insightsBMI calculationBMR calculation

This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.

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(11)

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Personalized workout plansExpert training tipsProgressive programs

This app offers structured jogging workout plans and expert tips to help users achieve sustainable weight loss and build fitness habits. It provides personalized routines, nutrition advice, and motivational support for all fitness levels.

(1)

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This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

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(32)

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Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress

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Start Running For Beginners

Couch to 5K - for weight loss

Personal running coachCouch to 5K training planDistance, speed, and pace tracker

This app guides beginners into running with a structured plan designed to increase jogging time gradually. It offers personalized coaching, detailed tracking, and voice feedback to help users achieve their fitness goals, including weight loss.

(2.1K)

daily weight loss tracker

Weight Diary Lite

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This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

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Joggo - Run Tracker & Coach

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Personalized running programsCustom meal plansTreadmill training mode

This app provides personalized running programs and meal plans to help users achieve their fitness and weight loss goals. It offers features like treadmill training, progress-based plan adjustments, educational content, and motivational rewards. Track your runs, monitor progress, and stay motivated with this all-in-one fitness companion.

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Exercise Reminder Yoga Running

Belly fat reduction adviceDaily habit changesBreakfast and juice recipes

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Running Trainer: Tracker&Coach

Run Coach: 5K & 10K Runner

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.