248+ iOS apps curated and reviewed
Whether you're new to weight training at home or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | Yes | Yes | May 2026 |
| 2 |  | Free | 4.9★ (122K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (6.5K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (283K) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (188K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | — | Yes | Yes | May 2026 |
| 7 |  | Free | 4.9★ (29K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | Yes | Yes | May 2026 |
A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
This app provides a 30-day weight training program designed specifically for women. It focuses on building muscle, increasing bone density, and improving overall health and fitness with guidance on proper form and progression.
Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
This app creates personalized workout plans based on the equipment you own, adapting to your energy levels. It tracks your progress with permanent workout receipts and offers flexible streak resets. Enjoy time-bound workouts and a travel mode for training on the go.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.
Build muscle and stay fit at home with daily routines for all major muscle groups. Expert-designed, bodyweight-only exercises require no equipment and take just minutes a day. Track progress and get guidance with video and animation.
This app offers a variety of home workout routines and plans designed to help users build muscle, lose weight, and improve overall health without needing any equipment. It features video demonstrations by professional coaches and allows users to create custom routines.
This app offers structured strength and conditioning programs for women, whether training at home or in the gym. It provides follow-along workouts, nutrition guidance, and a supportive community to help users build strength, achieve fat loss, and develop disciplined lifestyles.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.