Best Womens Health Mental Apps

Allayya

Women's mental wellness

Free

This app provides mental wellness tools and insights specifically designed for women. It offers personalized audio recommendations, expert-backed content, and a journaling feature to help manage stress, anxiety, and burnout.

Modern Health

by Modern Health Inc.

Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Muska

Women's Mental Health

Free

A secure digital space designed for women to enhance their mental well-being. It offers tools for mood tracking, stress management through exercises, and access to expert resources. All personal data is protected with robust privacy measures.

Circles - Mental Health Groups

Find Support & Feel Better

Free

This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.

BlakNexis™: Women’s Health App

by Ebony Women Health Corp.

Free

A digital wellness platform supporting women of color with personalized health insights, culturally relevant care, and community connection. Track wellness, engage with providers, and access resources for physical, mental, and emotional well-being.

MyCuraLinc

Path to better mental health

Free

This app offers a personal companion for emotional wellbeing, connecting users to care, guided content, and tools for managing stress, anxiety, and building confidence. It provides various support options, personalized journeys, and habit-building features.

Spring Health

Schedule & get help on the go

Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Arab Therapy: Mental Health

Online Therapy & Support

Free

Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.

Areeka Nafea

Mental Health & Self Care

Free

Access mental health services to build a strong foundation, improve relationships, and handle life's challenges. Get support from experts anytime, anywhere, to overcome anxiety, stress, and depression from the comfort of your home.

Calm Health

by Calm.com

Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Connect by PSI

by postpartum support international

Free

This app connects individuals and families with vital resources and support for pregnancy and postpartum mental health. It offers peer support, community connections, and information to help navigate these transformative periods. Prioritize your mental well-being with accessible tools and a secure environment.

Telegram Messenger

Fast. Secure. Powerful.

Free

A fast, secure, and powerful instant messaging app synced across all devices. It offers unlimited media and file sharing, robust encryption, and extensive group chat capabilities. Enjoy a simple, private, and customizable communication experience.