Best Womens Health Mental Apps

Individual & group therapyMental health medication supportSpecialized content library

This app offers comprehensive virtual mental health support specifically for women. It provides individual and group therapy, medication management, and a specialized content library covering various life stages from conception to menopause. Connect with a supportive community and receive evidence-based care tailored to your journey.

Mental Health Therapy

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

(2.8K)

Allayya

Women's mental wellness

Personalized audio recommendationsExpert-backed mental wellness toolsJournaling with various input options

This app provides mental wellness tools and insights specifically designed for women. It offers personalized audio recommendations, expert-backed content, and a journaling feature to help manage stress, anxiety, and burnout.

(24)

Schedule & get help on the go

Spring Health

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Virtual Mental Health Care

1:1 Video SessionsProactive Progress TrackingAnytime Messaging

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

🏥 Medical

(10K)

Modern Health

by Modern Health Inc.

Personalized care recommendationsClinically-validated self-assessmentDigital programs

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Talkiatry: Virtual Psychiatry

(1.2K)

free

Care Covered by Insurance

Find in-network psychiatristsMedication managementSupportive therapy

Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.

🏥 Medical

(15)

ad-supported

Prickly Pear: Brain & Hormones

Voice, Mood and Brain Health

Voice journaling with AI insightsPersonalized health suggestionsProactive health tracking

This AI-powered health app is designed for women to improve brain health, emotional well-being, and cognitive resilience. It uses voice analysis to provide personalized insights and track key health metrics, helping users feel more in control and mentally clear.

(93)

Quest: Made for Women

Nervous System Reset

AI-powered companionPersonalized conversationsPattern recognition

This app offers a personalized AI companion to help women manage daily stress and mental load. It provides guided breathwork, daily reflections, and a supportive community, focusing on nervous system regulation. It's designed to help you notice patterns in your feelings and build small, manageable daily routines for wellbeing.

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging

Circles - Mental Health Groups

(149K)

subscription

Find Support & Feel Better

Live group support sessionsExpert-led guidancePeer connection

This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.

(3.4K)

BlakNexis™: Women’s Health App

by Ebony Women Health Corp.

Personalized wellness trackingCulturally informed resourcesProvider and community connection

A digital wellness platform supporting women of color with personalized health insights, culturally relevant care, and community connection. Track wellness, engage with providers, and access resources for physical, mental, and emotional well-being.

Wellness & Support for Women

HEY GIRL: Women's Devotional

(0)

A devotional space for women.

Women's Mental Health

Mood trackingStress management exercisesExpert-backed resources

A secure digital space designed for women to enhance their mental well-being. It offers tools for mood tracking, stress management through exercises, and access to expert resources. All personal data is protected with robust privacy measures.

Digital Care for Gen Z Women+

Virtual and in-person healthcareAppointment bookingChat with care coordinator

This app offers accessible and affordable virtual and in-person healthcare services for women+. It provides a platform for booking appointments, chatting with care coordinators, accessing health insights, tracking care plans, and engaging with a supportive community.

🏥 Medical

(5)

free

Arab Therapy: Mental Health

Online Therapy & Support

Licensed psychologists and psychiatristsVideo, audio, and chat sessionsSupport for anxiety, depression, stress, relationships

Access licensed psychologists and psychiatrists for confidential online therapy sessions via video, audio, or chat. Receive personalized support for anxiety, depression, relationship issues, and more, with integrated self-care tools and flexible scheduling options.