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Best Womens Health Mental Apps

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our womens health mental list covers 221+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Womens Health Mental

Hers: Women’s Healthcare#1

Hers: Women’s Healthcare by Hims, Inc. (CA)

Hair care, mental health
Editor's Choice
🏥 Medical
4.6😞(12K ratings)
FreeAds
#20in Medical
Hers: Women’s Healthcare screenshot 1
Hers: Women’s Healthcare screenshot 2
Hers: Women’s Healthcare screenshot 3
Hers: Women’s Healthcare screenshot 4
Hers: Women’s Healthcare screenshot 5
Hers: Women’s Healthcare screenshot 6

Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.

What We Love

  • 🚀 Fast and reliable
  • 👍 Streamlined and easy to use
  • 🔒 Secure and private
  • 💡 Helpful for managing mental health and wellness

Room to Improve

  • 🐛 Glitchy app with login and navigation issues
  • 💰 Expensive, especially compared to insurance coverage
  • 🚨 Questionable medical practices and lack of proper guidance
Brightside Health#2

Brightside Health by Brightside Health, Inc.

Virtual Mental Health Care
Strong Contender
🏥 Medical
4.3😞(10K ratings)
FreeAds
Brightside Health screenshot 1
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Brightside Health screenshot 4
Brightside Health screenshot 5
Brightside Health screenshot 6

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

What We Love

  • 🚀 Easy to use
  • 🚀 Convenient
  • 🚀 Affordable
  • 🚀 Helpful providers

Room to Improve

  • 🐛 Technical issues
  • 🐛 Unresponsive customer service
  • 🐛 Inconsistent provider availability
Clarity: CBT Self Help Journal#3

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Worth Considering
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#44in Medical
Clarity: CBT Self Help Journal screenshot 1
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Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features

More Womens Health Mental apps to explore

4
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Self-Care, Spiritual Wellbeing
Free

This app offers a science-backed approach to spiritual and mental well-being for women. It provides a vast library of practices like meditation, yoga, and breathwork to enhance self-care, self-love, and feminine energy. Discover your personality archetypes and receive personalized guidance for a transformative journey.

Guided meditation and breathworkYoga for women's healthDaily self-care routines
💪 Health & Fitness
(885)
subscription
5
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
6
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Continuous support via video and chatLicensed therapist and coach optionsGuided in-app lessons and activities
💪 Health & Fitness
(2.7K)
free with in-app purchases
7
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.

Virtual therapy and psychiatrySelf-care tools (meditation, breathing exercises)Care concierge for personalized matching
💪 Health & Fitness
(12K)
free with in-app purchases
8
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies
💪 Health & Fitness
(1.1K)
subscription
9
Spring Health
Spring Health
Spring Health
Schedule & get help on the go
Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

Personalized mental healthcareSchedule therapy appointmentsSelf-guided wellness exercises
💪 Health & Fitness
(11K)
free
10
Modern Health
Modern Health
Modern Health
by Modern Healthcare Inc.
Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Personalized care recommendationsClinically-validated self-assessmentDigital programs
💪 Health & Fitness
(1.2K)
free
11
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans
💪 Health & Fitness
(5.3K)
free
12
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

Personalized daily training plansMemory & processing speed trainingAttention & focus exercises
📚 Education
(838K)
free with in-app purchases
13
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
14
BlakNexis™: Women’s Health App
BlakNexis™: Women’s Health App
BlakNexis™: Women’s Health App
by Ebony Women Health Corp.
Free

A digital wellness platform supporting women of color with personalized health insights, culturally relevant care, and community connection. Track wellness, engage with providers, and access resources for physical, mental, and emotional well-being.

Personalized wellness trackingCulturally informed resourcesProvider and community connection
💪 Health & Fitness
(3)
free
15
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
💪 Health & Fitness
(2.8K)
free
16
Prickly Pear: Brain & Hormones
Prickly Pear: Brain & Hormones
Prickly Pear: Brain & Hormones
Voice, Mood and Brain Health
Free

This AI-powered health app is designed for women to improve brain health, emotional well-being, and cognitive resilience. It uses voice analysis to provide personalized insights and track key health metrics, helping users feel more in control and mentally clear.

Voice journaling with AI insightsPersonalized health suggestionsProactive health tracking
💪 Health & Fitness
(69)
free with in-app purchases
17
myStrength by Teladoc Health
myStrength by Teladoc Health
myStrength by Teladoc Health
Improve your mental health
Free

Access personalized emotional health support to become your best self. Receive customized plans, connect with licensed therapists, and engage in recommended activities. Available 24/7 online or via mobile.

Personalized support plansConnect with licensed therapistsRecommended activities and content
💪 Health & Fitness
(240)
free
18
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.5K)
free with in-app purchases
19
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.

40+ brain training gamesPerformance trackingPersonalized workouts
📚 Education
(535K)
freemium
20
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(147K)
subscription

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